What are the things that can t be eaten when the bones are broken?

Alcohol cannot be drunk. Chili peppers are not edible.

You have to lie on your stomach when you sleep.

It is generally believed that eating more meat and bones after a fracture can make the fracture heal early. Not really. Modern medicine.

After many experiments, it has been proved that patients with fractures eat more meat and bones, which not only can not promote the early healing of fractures, but also make them.

Delayed fracture healing.

The reason for this is that the regeneration of bone after injury mainly depends on the role of periosteum and bone marrow. And periosteum, bone.

The medulla can only function better when it increases collagen. Judging by the composition of the meat bones, mainly.

It's phosphorus and calcium. If a large amount of phosphorus and calcium is ingested after a fracture, the inorganic components in the bone will increase, and the organic matter will be the same.

The inorganic ratio is out of balance, resulting in an obstacle to early healing of fractures.

The fracture diet is gradual.

In the early stage of the fracture, the injured part is bruised and swollen, the meridians are blocked, and the qi and blood are blocked

The main thing is to dissipate the qi. Traditional Chinese medicine believes that "if the stasis does not go, the bone cannot grow", which can be seen that the reduction of swelling and stasis is the first step of fracture healing.

Want. In principle, the diet should be light, such as vegetables, eggs, soy products, fruits, fish soup, lean gravy, etc., avoid sour, spicy, hot, greasy, especially not prematurely apply fatty and nourishing products, such as bone broth, boiled chicken, stewed fish.

Otherwise, blood stasis and stagnation will be difficult to dissipate, which will delay the course of the disease, delay the growth of callus, and affect joint function in the future.

Can be restored. The fracture recovers to the middle stage, and the bruising is mostly absorbed. In this period, it is advisable to harmonize, and to remove stasis and regenerate new, and to connect bones and tendons.

Host. The diet should be changed from light to appropriate high-nutrient supplementation to meet the needs of callus growth, which can be eaten at the initial stage.

and protein. The bruise and swelling of the fracture site is basically absorbed, and the callus begins to grow, which is the late stage of the fracture. ** It is advisable to tonify, through tonic.

Liver, kidney, qi and blood, to promote the formation of stronger callus, as well as to relax the tendons and activate the joints, so that the adjacent joints of the fracture site can be energized.

Freedom and flexibility to regain the function of the past. The diet can be taboo lifted, and the recipe can be accompanied by old hen soup

River car chicken foot soup, pork bone soup, mutton bone soup, deer tendon soup, stewed fish, etc., those who can drink can choose to use eucommia bone crushed to tonify wine

Chicken blood vine wine, tiger bone papaya wine, etc.

Diet is only a compliment, not a replacement. Receive ** at the same time as the doctor's finger after the fracture.

Under the guidance, according to the development of the patient's condition, the selection of appropriate food has a positive effect on promoting fracture healing.

What should I do if I accidentally break a bone? Eating it this way can help with recovery!

Calcium supplementation is required. In principle, the diet should drink more milk, mainly light, such as vegetables, eggs, soy products, fruits, fish soup, lean gravy, etc.

1. Early fracture.

In the early stage of fracture, you should drink more water, eat more vegetables, eggs, soy products, fruits, fish soup, etc. Since the affected joint is still in the stage of hemoredema in the early stage of fracture, it is necessary to avoid eating too nourishing foods such as sour, spicy, greasy, dry, bone broth, fatty chicken, etc., so as not to cause congestion and stagnation. The early stage of fracture is usually 1-2 weeks.

2. Fracture in the middle stage.

In the middle stage of fracture, foods with high nutritional value, calcium supplementation, bone broth, chicken soup, animal liver and other foods can be appropriately used to meet the needs of callus. The middle stage of the fracture is usually 2-4 weeks. During this period, if the wound still has severe pain or obvious redness and swelling, it is advisable to apply local medicinal wine to reduce inflammation, promote microcirculation and repair of damaged tissues.

3. Late fracture stage.

For later stages, the dietary recommendation for patients with fractures is that the callus has already begun to grow, and the patient only needs to continue to use foods with high nutritional value. The late stage of fracture is usually more than 5 weeks. At this stage, if there is still a dull pain in the affected area, it is advisable to take a local medicinal bath with Chinese herbs every day to eliminate internal stasis and avoid rheumatoid.

4. The diet of fracture patients can be carried out according to the different dietary needs of three different stages of fracture: early, middle and late fracture. The diet of different periods should meet the needs of different periods rather than blindly supplementing, which will affect fracture patients.