What can t I eat for gout, what can t I eat for gout?

People with gout should not drink alcohol and consume foods high in purines. Gout is a common clinical disease, which is mainly caused by the deposition of uric acid crystals in the joints due to the increase in blood uric acid levels. The deposition of crystals leads to painful inflammatory attacks in and around the joints, the common site is the big toe, the patient with pain and swelling of the big toe as the primary complaint, go to the hospital for treatment, need to check the blood uric acid, to determine whether there is gout.

After the occurrence of gout, take active medications** to relieve the symptoms, and pay attention to control it at ordinary times, first of all, limit alcohol, especially do not drink beer, and reduce the intake of high-purine foods. Common high-purine foods include animal offal, pork, beef, mutton, shellfish, sardines, tuna, etc., and asking patients to drink plenty of water can promote the excretion of uric acid and alleviate clinical symptoms.

For gout, what cannot be eaten is ultra-high purine food, mainly including animal offal, hot pot soup, seafood, drinks and other foods that affect uric acid. 1.Gout, ultra-high purines are generally not eaten, low purines can be eaten normally, and there are even some foods that can lower uric acid; 2.

High-purine foods include, animal offal, and various hot pot soups.

Foods that gout patients can eat:

1) Staple food: rice (rice, corn, millet, glutinous rice, etc.), wheat (barley, wheat, oats, buckwheat, oatmeal, oatmeal, flour, bread, biscuits, cakes), soda biscuits, butter snacks, starch, sorghum, macaroni, potatoes (potatoes), sweet potatoes, yams, winter flour, water chestnuts, etc.

2) Milk: fresh milk, condensed milk, cheese, yogurt, malt cream, milk powder, ice cream, etc.

3) Meat and eggs: eggs, duck eggs, preserved eggs, pig blood, duck blood, chicken blood, goose blood, etc.

4) Vegetables: cabbage, cabbage, lettuce (lettuce), amaranth, snow red, chrysanthemum, celery, mustard leaves, water urn, leek, leek, tomato, eggplant, melons (cucumber, winter melon, loofah, pumpkin, courgette, bitter gourd, etc.), radish (including carrots, dried radish, etc.), cabbage, cabbage, gourd, green pepper, onion, onion, garlic, garlic, ginger, fungus, mustard, chili, pickle, pickles, etc.

5) Fruits: apples, bananas, red dates, black dates, pears, mangoes, oranges, oranges, lemons, lotus, grapes, pomegranates, peaches, loquats, pineapples, peaches, plums, kumquats, watermelons, treasure melons, papayas, frankincense melons, raisins, dried longan.

6) Beverages: soda, cola, soft drink, mineral water, tea, juice, coffee, malt cream, chocolate, cocoa, jelly, etc.

7) Others: butter snacks, tomato sauce, peanut butter, jam, soy sauce, winter melon sugar, honey. Sweets and condiments made of oils and oils (melon seeds, vegetable oil, butter, cream, almonds, walnuts, hazelnuts), coix seeds, dried fruits, sugar, honey, jellyfish, seaweed, animal glue or agar.

Patients with gout should strictly control their diet in the acute stage, and try to avoid or eat less foods high in purines. 150 to 1000 mg of purines per 100 grams of food is a high-purine diet, such as animal offal, soybeans, gravy, oysters, yeast powder, white ribbon fish, carp, cod, sea bass, eel, shellfish, sardines, anchovies, beer, liquor, shiitake mushrooms, seaweed, bean seedlings, etc.

If the patient needs to eat meat in their diet, boiling the meat and discarding the soup will reduce the purine intake. In the remission period of gout, the patient's diet can be appropriately relaxed, and a small amount of high-purine foods can be eaten, but the low-purine diet is the mainstay, such as cereals, fruits, and vegetables.

Gout patients should not eat animal liver, marine fish and other foods with high purine content, especially during gout attacks, and the intake of purines should be strictly controlled.

Gout is now a very common disease, and what he needs to avoid is that he can't eat seafood and beer.

During the acute attack of gout, it is best to eat a low-purine diet and drink plenty of water. Foods that are relatively high in purines, including several categories,1Meat, red meat like pig, beef, mutton content is higher, in addition, chicken, duck, goose, fish meat is also relatively high in purine, especially animal offal, such as liver, kidney, heart, brain purine content is very high.

2.Aquatic products, like seafood, fish roe.

Do not consume too many sugary drinks and fruits high in sugar (especially fructose), such as apples, oranges, longans, lychees, grapefruits, persimmons and pomegranates. It is not advisable to eat more plant foods with high purine content such as shiitake mushrooms, straw mushrooms, asparagus, seaweed, kelp and grain germ.

Reduce the intake of high-purine foods, common foods with high purine levels include: animal offal, pork, beef, lamb, shellfish, anchovies, sardines, tuna, etc.

Reduce your intake of fructose-rich beverages.

You can't eat offal, seafood, mushrooms, fish heads, hot pot, and beer.

Foods with high purine content can not be eaten, such as meat, red meat like pig, beef, mutton content is higher, in addition, chicken, duck, goose, fish are also high in purine, especially animal offal, such as liver, kidney, heart, brain purine content is very high.

1. Gout can not eat too cold food, can not eat high-purine food, it is best to choose low-purine food, such as wheat starch, eggs and duck blood.

2. The general posture of Ji Hechun suffering from gout is caused by high blood pressure, high blood sugar, and long-term consumption of certain drugs, most of which will cause pain in the joints of the body.