How to eat spinach in half, how to eat spinach

Spinach dipped in water.

The noodles are smooth and smooth, with distinct roots and an attractive green color. Combined with the spicy but not dry, fragrant and appetizing dipping water, the more you chew, the more flavorful it becomes.

How to make it.

Step 1: Prepare the ingredients. 300 grams of flour, 100 grams of spinach.

Step 2: Clean the spinach and cut it into sections, put it in a food processor, add a little more water and whip it into juice. (If the spinach juice is not delicate enough, it can be sifted twice.) ）

Step 3: Pour the spinach juice into the flour, knead it into a smooth dough, then cover with plastic wrap and let it sit for 40 minutes.

Step 5: Roll out the dough with a rolling pin and roll it into a thin, large sheet of dough.

Step 6: Fold the rolled dough sheet, and sprinkle some dry powder on each folded side to prevent sticking.

Step 8: Start preparing the dipping water. Chop a little chives and red pepper and place in a large bowl.

Step 9: Press some minced garlic into a bowl.

Step 10: Add some more chili powder and white sesame seeds.

Step 11: Heat a little cooking oil in a pan, then turn off the heat and pour the hot oil into a bowl. Add 2 tablespoons of light soy sauce, 3 tablespoons of vinegar, 1 tablespoon of salt, 1 tablespoon of sugar, and a little sesame oil and stir well.

Step 12: Pour an appropriate amount of water into the pot and bring to a boil, then put the noodles in the pot and cook until ripe. Next, remove the noodles and place them in the cold boiled water prepared in advance.

Step 13: Scoop a large spoonful of the noodle soup in the pot and put it in the freshly mixed bowl juice and stir well, dip it in the water and it is ready.

Step 14: Serve the dipping water and noodles to the table, and when eating, use the noodles to dip in the dipping water.

Preparation of garlic spinach.

1.Wash the spinach and cut into sections.

Garlic spinach. 2.Bring water to a boil in a pot, add ginger slices, salt, sugar and oil (adding sugar and oil can keep the dish green; Put ginger and boil, when you eat spinach, your tongue will not be astringent)

Garlic spinach. 3.Blanch the spinach and drain.

Garlic spinach. 4.Heat the oil in a pan and stir-fry the minced garlic until fragrant.

Garlic spinach. 5.Pour in the spinach and stir-fry quickly, add a pinch of salt and chicken essence to taste.

Spinach pork liver soup, ingredients: spinach, pork liver, ginger slices, wolfberry, starch, light soy sauce, salt, pepper, sesame oil. 1. Wash the spinach, cut it into sections, and soak the wolfberries in water.

2. Soak the pork liver in water for half an hour, wash it and slice it. 3. Add starch, light soy sauce and pepper, mix well and marinate for 10 minutes. 4. Blanch the spinach in boiling water for half a minute, then remove and drain.

5. Put the marinated pork liver in boiling water and blanch for half a minute, remove and drain. 6. Pour water or broth into the pot and boil, add ginger slices and pork liver and cook for 1 minute, then add spinach and wolfberry, add salt and sesame oil. Tips:

Pork liver will get old after boiling for a long time, so it should be blanched faster. Blanching spinach before eating it can remove oxalic acid and astringency from spinach.

Spinach with meat sauce, ingredients: minced pork, spinach, plain bean paste, oil, chopped green onion, cooking wine, soy sauce, cumin powder, water. 1. Wash the spinach and remove the roots.

2. Cut the spinach into 3 sections: 1. All stems, 2 stems with leaves, 3 leaves, boil a pot of boiling water, put in turn, and the interval between them is slightly longer. 3. After putting it in, put it in the water and take out all the spinach.

3. Rinse down the spinach with cold water and pour it into the water for later use. 4. Pour a little oil into the pot, put the minced meat into the pot and fry, fry the fat into the pot, the water of the minced meat is almost stir-fried off, it feels very crispy, add a bag of bean paste, cooking wine, soy sauce, cumin powder and a spoonful of water to boil for a while. 5. When the meat sauce is cold, pour it on the spinach and eat.

Stir-fried bean curd with spinach, ingredients: spinach, bean curd, garlic, ginger, green onion, salt, sugar, light soy sauce, pepper. 1. Remove the leaves and roots of the large spinach, wash and drench with water.

2. Use a knife to split the vegetable stalk from the root, divide the small tree into two and the large tree into four. 3. Ingredients for this dish. 4. Cut the yuba into sections, and chop the green onion, ginger and garlic.

5. Pour oil into a wok and fry chopped shallots, ginger and garlic. 6. Stir-fry the bean curd, if there is stock, you can pour some into it. 7. Push the yuba aside or out of the pot, add the spinach stalks and stir-fry.

8. Add light soy sauce, salt and pepper to taste, remove from the pan.

Spinach meatball soup.

Ingredient main

200 grams of tenderloin 60 grams of spinach 2000 ml of bone broth Accessories

2 grams of salt (meat) 5 grams of cooking wine 1 gram of pepper 1 egg white 30 grams of starch Green spinach looks very good, get up early to cook a meatball soup sprinkle spinach looks so beautiful, drink a sip of fresh, hot and full of good satisfaction.

To prepare spinach meatball soup.

Step 1

Prepare the ingredients. Step 1

Chop the tenderloin and add cooking wine, pepper, salt, egg whites, and starch and whip in one direction to make a strong step

Stir the minced meat and insert chopsticks to keep it upright.

Step 1

Bring the bone broth to a boil.

Step 1

Scoop a spoonful of pureed meat with a small spoon and cook it into the pot to make a small ball

Cook the meatballs until they all float on the surface of the water and they are cooked.

Step 1

Sprinkle with chopped spinach and season with a little salt and bring to a boil.

Step 1

Delicious spinach meatball soup.

Diagram of the finished spinach meatball soup.

You can make spinach soup, you can also mix spinach cold, and mix it with egg vermicelli to eat.

Nuts and spinach.

Ingredients: Appropriate amount of red peanuts; Spinach to taste; a pinch of minced garlic; a pinch of salt; a pinch of vinegar; a pinch of chili oil; A pinch of sugar preparation.

Redcoat peanuts. The red coat on the outside of this peanut has the effect of replenishing blood and stopping bleeding, it is particularly effective to eat raw spinach, clean the spinach with boiling water, blanch it, and then soak it in cold water, this step can remove the oxalic acid spinach contained in the spinach and cut it into a section of about five centimeters, cut the garlic into the pot and put a little oil, put the peanuts into the low heat and fry, stir-fry when stir-frying, stir-fry until the peanut crack is good, spinach, minced garlic, peanuts are put into a small pot, add salt, vinegar, chili oil and a little sugar and stir evenly to get the soup spinach.

Ingredients: 1 preserved egg; 1 salted duck egg; ham to taste; 4 garlic cloves; Spinach to taste; Salt; Oil; Essence of Chicken Preparation.

The focus of this dish is the soup, which is so simple that after I made it once, I fell in love with this lazy way of cooking. First of all, cut the garlic into minced garlic, cut the salted duck eggs, preserved eggs, and ham sausages in the ingredients into dices, and boil some boiling water for later use. Add a little oil to the pan and sauté the minced garlic until fragrant.

Add the sliced salted duck eggs, preserved eggs, and ham sausage to the pot and stir-fry slightly, pour in boiling water to cover the ingredients, cover and cook for 10 minutes. When boiling the soup base, blanch the spinach in additional water: add a few drops of oil to the water after boiling, sprinkle a little salt, add the spinach, and wait a few seconds for the water to boil again.

Place the spinach on a plate and drizzle over the boiled soup base, and the spinach in the soup is complete.

Spinach is extremely rich in nutrients, can supplement a variety of elements needed by the human body, often eating spinach can play a role in detoxification, so how to do spinach? Let's learn together.

Ingredients: 200 grams of spinach.

2 eggs.

Salt 50 grams.

Peanut oil 100 grams.

1 green onion. 5 cloves of garlic.

Method steps.

Scrambled the eggs until they are ripe and put them in a bowl for later use.

Finely chop the green onion, slice the garlic and cut the spinach into large pieces.

Add peanut oil to a hot pan, add chopped green onion and garlic slices and stir-fry until fragrant.

Put the spinach and stir-fry for 2 minutes, then put the scrambled eggs, eggs and an appropriate amount of salt and stir-fry a few times out of the pan.

Cold spinach.

1.Fresh spinach, washed in salted water and cut into pieces.

2.Boil the water and blanch the spinach. Remove it, cool it, and dry it 3Vermicelli cooked.

4.Minced garlic, pepper oil, sesame oil, chili oil, salt, chicken essence, sugar, vinegar, and mixed juice to add 5Mix well and arrange.