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1. Roasted edamame.
Edamame marinated to taste! The shell is fried by the air fryer to be salty, fragrant and crispy, and the slightly sweet taste of the inner beans is really amazing! A must-have for appetizers!
Method. Soak the edamame in salt and rub the fluffy shell to remove the dirt
After washing, cut off the head and tail with scissors, which is convenient for flavor and subsequent eating
Take a fresh-keeping bag to marinate, put a little oil, ten soy sauce, ten salt and ten vinegar, then pour in an appropriate amount of barbecue powder or chili powder, a little more fragrant, put it in a fresh-keeping bag and wipe it well, to ensure that each bean can absorb the sauce.
The air fryer is at 180 degrees for 15 minutes, and it can be turned over every 7-8 minutesIf you are worried about the edamame being undercooked, you can fry it for a while, it doesn't matter, the temperature is not high, and it won't burn
The body fried edamame will really be dried up by us for a while, and the water content of the fried edamame will be less, and it will have more bean flavor, concentration is the essence, and its nutrition is firmly locked by frying, and the calorie is not high It is also a must-have for ** people
2. Fried beef balls.
Ingredients: beef balls, sand tea sauce.
Tutorial. The beef balls open a cross, which is convenient and cute, and will explode after roasting haha.
Smear the beef balls with the Chaoshan artifact-sand tea sauce, if the sand tea sauce is thicker, you can dilute it with a little water.
The air fryer is 180 degrees for 15 minutes, during which it should be turned over, and then a layer of sand tea sauce will be smeared, and the meatballs will expand by 1 times after roasting haha
It's surprisingly delicious! !The skin is a little crispy and tough, and there is a lot of oil! !Still bursting juice! !Full of fragrance, let's do it!
3. Stir-fry the pumpkin.
Method. Prepare 1 small pumpkin, then slice it, mix with minced garlic plus 1 tablespoon of salt + 1 tablespoon of oil + black pepper, mix well.
Put the air fryer on the air fryer at 180 degrees for 15 minutes, turn over for 7 minutes, and sprinkle some black pepper when you turn over.
Crushed garlic and black pepper are the soul! Very, very fragrant! The garlic will be fried into golden garlic at high temperatures, and the pumpkin will also become soft and powdery, which is very delicious, and the stars will also be very friendly
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On the one hand, when using an air fryer, we should control the time and temperature to make delicious and delicious dishes, but improper operation of the air fryer will cause the food to be burnt and paste, and the air fryer will be damaged. On the other hand, when we use an air fryer, we should strictly follow the instruction manual for standardized operation, otherwise it will shorten the service life of the air fryer. The most important thing we use with an air fryer is:
Cut the food so that it fits into the air fryer.
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No, because the air fryer is particularly simple and convenient when making food, you need to prepare the raw materials in advance, control the temperature, and the time is fine.
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Yes, put a little base oil in the pan, add the beef balls, and when roasting edamame, cook the edamame, drain the water and put it in the air fryer.
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Absolutely. We prepare all the ingredients, then put them in the air fryer, high heat for 20 minutes, and then come out of the pan and eat.
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