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I use an air fryer, which is a small hot air oven.
200 (my broken machine can only be this high).
The heating time is about 40 minutes, and the effect is as follows:
It's no problem to cook thoroughly, but if you want the ultimate in appearance and flavor, you should extend the time for another 10 minutes.
I don't understand the principle, roasted sweet potatoes are more than a notch higher in sweetness than boiled or steamed sweet potatoes.
Coupled with the wonderful browning reaction of sugar and other flavor compounds at high temperatures, roasting is definitely the most memorable compared to other cooking methods of sweet potatoes
In terms of power consumption, I use the air fryer once anyway, and it only has more than half a kilowatt-hour
Peel the sweet potatoes and cut them into potato wedges or fries, enlarge the container, sprinkle black pepper, salt and oil, mix well, and put them in the air fryer at 180 degrees for about 10 minutes. It's sweet without sugar, and it's better than potato wedges or fries.
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If you had only one choice, an air fryer and an oven, which would you choose to buy?
In recent years, the air fryer is definitely the hottest of small kitchen appliances, almost comparable to a small oven. Major brands promote air fryers, and they are also "nutritious and healthy", "less oil and low fat" to attract beauty-loving consumers. Friends who like to eat barbecue or fried food have been coveting air fryers for a long time.
But at the same time, the statement that the use efficiency of the air fryer is not so high has also been spread, and many people said that after they bought the air fryer, they actually didn't use it much, and the efficiency was not as good as the mini oven. The oven can make both meat and ingredients, and can also bake biscuits or egg tarts, while the air fryer can only handle meat or potatoes, sweet potatoes.
Let's imagine if you had to choose only one small appliance, would you choose an air fryer or a mini oven?
Advantages of air fryers:
1. The volume is small, generally 2 4 liters, which is enough for one or two people. Mini ovens generally have a capacity of 10 liters, and there are also 25 to 45 liters for household use.
2. The preheating time is short, and the energy saving is fast. Since the volume of an air fryer is much smaller than that of an oven, the preheating time is also a bit shorter than that of a mini oven. When heating the same amount of food, the air fryer will consume less electricity and take less time.
3. Less or no oil. The air fryer has one more fan than the ordinary oven, which can blow the heat of the heating device to the food, and the circulating hot air can not only cook the food, but also separate the excess grease of the food, which is why the air fryer uses very little oil. If it is meat with its own fat, there is no need to put oil.
1. Wide range of temperature control and complete functions. The biggest advantage of the oven is that it can make a lot of food, with functions such as thawing, fermentation, drying, etc., even the most ordinary mini oven can be used to bake desserts or grilled meat. Even the oven keeps warm a lot better than an air fryer.
2. The oven with a larger volume can cope with multi-person barbecue. If you are a person who likes to cook and make all kinds of small snacks, or you have more family and friends, and want to share the joy of food with everyone, then it will be better to choose the oven.
3. Baking is more delicious. In terms of taste, food baked in the oven will be more fragrant than food baked in the air fryer, and the root cause is the fat. The oven completely retains the fat of the ingredients, especially the meat, which will make the meat taste more meaty, while the air fryer forces out the fat in the meat, and the aroma is not comparable to the taste of the oven.
If you are a baking enthusiast, or are about to step into the field of baking, have requirements for cooking, and want to multi-purpose, or even want to cook a lot of food at once, then just choose the oven and choose the size that you are satisfied with.
If you just want to enjoy the delicious taste of fried or grilled food, but you are worried about eating too much or gaining weight, or you feel that you don't have the patience to wait for the food to be cooked, then buy an air fryer, this pan will meet your needs.
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The air fryer is one that can bake sweet potatoes, which allows sweet potatoes to retain their original flavor and also gives them a unique aroma. When using the air fryer, first wash the sweet potatoes with water, bake them in a high temperature of 200 degrees for half an hour, turn the sweet potatoes over with chopsticks and continue to roast, and wait for the sweet potatoes to be easily pierced with chopsticks before eating.
The air fryer can be used to roast sweet potatoes, the air fryer is an oven structure, it is made of air moving at high speed in the pot to generate heat, and it is constantly circulating in the pot, so as to roast the food, and the sweet potatoes baked with it are not only original, but also exude a unique fragrance.
Usually in the process of roasting sweet potatoes in an air fryer, you first need to clean the sweet potatoes with clean water, without removing the skin, and then put it into the pot to roast, choose a high temperature of about 200 degrees, and use chopsticks to turn over the sweet potatoes and continue to roast them after half an hour, so that the meat can be cooked thoroughly.
Do not bake the sweet potatoes in a sealed container, otherwise there will be a phenomenon of **, the temperature of the air fryer should not be too low or too high, too low may not be able to bake the sweet potatoes, too high may reduce the taste and nutritional value of the sweet potatoes, when the sweet potatoes can be easily pierced with chopsticks.
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<> roasted sweet potatoes (air fryer version).
Sweet potatoes have always been steamed and eaten at home, and the roasted sweet potatoes that we occasionally buy outside, since I bought the air fryer, I have made them at home, and today I try to make baked sweet potatoes at home.
To prepare baked sweet potatoes (air fryer version).
Step 1
Wash the sweet potatoes with the skins together.
Step 1
After the air fryer is preheated for 5 minutes, brush the oil in the air fried blue, then put the sweet potatoes in and brush some oil on each sweet potato.
Step 1
Bake at 200 degrees for 15 minutes.
Step 1
After 15 minutes, turn the sweet potatoes over and bake for another 15 minutes.
Step 1
Try it with chopsticks, it's all soft! Okay, let's start eating.
Picture of the finished product of roasted sweet potatoes (air fryer version).
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Step 1: Wash the sweet potatoes, don't remove the skin of the sweet potato, and bake it with the skin to taste. Step 2: Put two sweet potatoes into the air fryer and bake them with skin without tin foil. Step 3: Set the temperature of the air fryer to 200 degrees for 30 minutes, and start the switch.
Step 4: Pay attention to turning every 10 minutes, and increase or decrease the time according to the situation. Step 5: Roast completely, remove from the pan.
You can take a look, dear.
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To bake sweet potatoes in the air fryer, you need to wash the sweet potatoes first, then put them in the air fryer for twenty-five minutes, then open the pot and turn it over to ensure that the heating is even, and another fifteen minutes will be fine.
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Method steps.
1 4 Step by Step Reading.
Sweet potatoes last choose slender red sweet potatoes, I choose Shandong red sweet potatoes, clean the sweet potatoes, it is best to brush them with a soft brush.
Put the sweet potatoes in the air fryer, boil to 200 degrees and bake for 20 minutes.
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Turn over the sweet potatoes and bake for about 20 minutes.
Flip the sweet potato, adjust the temperature to about 160 degrees, bake for 10 minutes, and the roast is also tarry, and the taste is better.
Pinduoduo, air fryer baked sweet potatoes** low price, 1 fold off the explosive model!
Ad. Precautions.
Sweet potatoes should be turned over.
Roasted sweet potatoes Hands-on cooking.
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1.Wash the sweet potatoes and place them in an air fryer with tin foil.
2.Set the air fryer temperature to 200 degrees, set it for 25 minutes, and then start.
After a few minutes, turn the sweet potatoes a little, and then continue to set them for 25 minutes, mainly depending on the size of the sweet potato and personal preference is how soft and glutinous the sweet potato is. If the sweet potato is relatively small, it is okay not to turn it.
4.The soft and sweet sweet potatoes are out of the pot, and they are very appetizing when they look at it.
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How to roast sweet potatoes in an air fryer, you can bake sweet potatoes by plugging in an electric air fryer, and the roasting is very delicious.
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The sweet potatoes roasted in the air fryer are simply delicious!
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Roasting sweet potatoes in an air fryer generally requires 30 minutes of roasting at 200 degrees, but it should be noted that the size of each sweet potato is different, and the time can be controlled according to the size of the sweet potato.
For example, to bake a medium-sized sweet potato, first adjust the air fryer to 200 degrees, set the time at 20 minutes, and then turn the sweet potato over when the time is up, and then continue to bake for 10 minutes.
However, the size of each sweet potato is different, the specific time of roasting should be determined according to the size of the sweet potato, if the sweet potato is larger, it is best to cut and roast, which saves time and electricity, and can also avoid the phenomenon that the outside is scorched and the inside is not cooked. After roasting the sweet potato, you should use chopsticks to tie the sweet potato, if the chopsticks can be easily pierced, it means that the sweet potato is ripe and ready to eat.
Precautions for using an air fryer
First of all, before use, if you want to clean the frying pan or frying basket, choose a non-abrasive sponge to avoid scratching it and affecting its normal performance.
Secondly, during the cooking process, if you want to flip the ingredients, do not touch them directly with your hands, but grasp the handle, take the frying pan out and turn it again. After flipping, slide it into the fryer nucleus.
When you hear the timer, you need to pull out the frying pan and put it on a heat-resistant surface. After all, its temperature has not cooled down at this time, and if it is placed on a surface that is not heat-resistant, it will have a certain impact on the surface.
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Air fryer baked sweet potatoes are generally baked at 200 degrees for 15-20 minutes.
Before roasting sweet potatoes in the air fryer, the surface soil of the sweet potatoes should be cleaned, and then the sweet potatoes should be wiped dry, and the sweet potatoes should be placed in the air fryer basket, and the temperature should be set at 200 degrees for 20 minutes.
Precautions for use of air fryer
The use of the air fryer must be in a very stable position, and it must be level, and there must be no problems. The position of the same plug should also be checked, although the power supply in the urban area is generally very stable, but there are no 10,000, and it is very important to use the smart model to ensure the stability of the voltage and current in daily life.
The same fryer that has been used for a long time must also do a good job of daily inspection, and if there is a problem with the power supply or can not continue to be used, it must be repaired.
The above content refers to Encyclopedia - Air Fryer.
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1.Wash the sweet potatoes and dry them with kitchen paper.
2.Put the processed sweet potatoes in the air fryer, 200, 30 minutes, go!
3.After the ding, put on insulated gloves, turn the sweet potatoes over, continue to 200, and bake for another 30 minutes.
4.After sting again, take it out and eat!
Sweet potatoes (four).
Seasoning. Butter (to taste) sugar.
1 Prepare the sweet potatoes and wash them.
2 handfuls of sweet potatoes cut into uniform slices 1 to 2 mm thick. (Try to cut evenly so that it is good to bake together).
3. Soak the cut sweet potato chips in water for about 20 minutes, change the water several times in the middle, and rinse off the starch in the sweet potato.
4Scrub and dry the water with kitchen paper and spread it on the high rack of the air fryer.
5. Brush with a layer of melted butter.
6Sprinkle a little sugar on the surface.
7. Set the air fryer to 165 degrees for 30 minutes and start preheating.
8. When the temperature is reached, the electric heating pipe will turn black and stop heating.
9 At this time, I open the lid and put the tall shelf in.
10. Close the lid and bake.
11. If you are worried that you will not be able to grasp the specific time, you can observe the situation through the transparent stove lid and bake until the sweet potato chips turn yellow and crispy. Because the sweet potato chips are smaller, they are already baked by the time they are baked for 20 minutes.
Sweet potatoes in general, cumin flour.
Crispy shallots, garlic crisp, half a cap of apple cider vinegar.
Soy sauce Method 1The first air fryer is the most oil-reducing way to eat:
2.Wash without peeling, shave off the buds with a knife until there are no black bud marks, and cut them into semi-round slices.
3.After frying the sweet potatoes in the air fryer, mix well with cumin powder + soy sauce + shallots crisp + garlic crisp + vinegar and eat.
4.Second, there isn't much oil:
5.Wash without peeling, shave off the buds with a knife until there are no black bud marks, and cut them into semi-round slices.
6.When the oil in a pan is heated (sunflower oil.
sesame oil), under the sweet potato fries. Change to medium heat and fry slowly and methodically.
7.When fried until golden brown, add soy sauce, shallots crisp (can be replaced by minced onion) and garlic crisp (minced garlic) and cumin powder and half a cap of apple cider vinegar, simmer and stir-fry. 8.Almost turn off the heat.
Sweet potato, curry powder.
Olive oil, salt.
Method: 1. Peel and wash the sweet potato, cut it into thick strips, rinse the starch on the surface with water, drain and dry.
2. Put the sweet potato fries into a large basin, and then put an appropriate amount of olive oil (a teaspoon of curry powder and an appropriate amount of salt can make all the sweet potato fries stain the surface with oil) and stir well, so that the surface of each sweet potato fries is covered with seasoning.
3. Preheat the air fryer to 200 degrees, then put the sweet potato fries into the fryer and spread them flat, if there are more sweet potato fries, they should be processed in batches.
4. Put the pull basket of the air fryer into the fryer, 200 degrees for 10-12 minutes, open it halfway to observe, and the surface can be slightly golden yellow. Serve with yogurt or other sauces.
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