Can four things be stewed with mutton

Yes, Siwu mutton soup is a traditional Chinese medicine prescription, the main effect is to benefit menstruation, blood circulation and menstruation, and menstrual period.

Chinese name. Mutton soup with four things.

Main ingredient. mutton, etc.

Classify. Soups.

Seasoning. salt, etc.

Material. 500 grams of mutton, 25 grams of astragalus, codonopsis, angelica, and 50 grams of ginger.

Method. Wash the mutton and ginger and cut them into pieces, wrap them in medicinal gauze, add an appropriate amount of water to the clay pot, boil over high heat and simmer for 2 hours.

Use. Beneficial to menstruation, blood circulation and menstruation, late menstruation.

Siwu stewed mutton can put maltose, it is recommended to put less, too much maltose will affect the taste.

Siwu Stewed Mutton is a traditional Chinese medicine prescription, the main effect is to benefit the temperature of menstruation, invigorate blood and regulate menstruation, and late menstruation.

The practice of stewed mutton with four things

Ingredients: mutton, astragalus, codonopsis, angelica, ginger.

Ingredients Onion, cumin, star anise, coriander, goji berries, cooking wine, carrots.

Step 1Add water to soak for about half an hour, and add some wolfberries in moderation;

2.Half of the onion, finely chopped;

3.Add water to a pressure cooker, pour the soaked four things into the pressure cooker together with water, put in the mutton, cooking wine, and medium heat for half an hour;

4.After half an hour, boil the pot, add the carrots, half a cabbage, half an onion, ginger, cumin, star anise, coriander tendon, and cook for about 15 minutes.

Powdered arrowroot can be used to make mutton soup, and the common one is tangerine peel powdered arrowroot mutton bone soup.

Ingredients: 500 grams of lamb bones, 400 grams of powdered arrowroot, 5 grams of tangerine peel.

Seasoning: 50 grams of barley, 50 grams of red adzuki beans, 2 dates, teaspoon salt.

Steps: 1. Wash the tangerine peel, barley, and red adzuki beans respectively, and then soak them in water for 1 hour.

2. Chop the lamb ribs, put cold water into the pot, and blanch to remove the blood.

3. Peel and cut arrowroot, and clean the sheep bones for later use.

4. Put water in the pot and put the arrowroot and bones in.

5. Add barley and adzuki beans.

6. Tangerine peel can be poured into the pot with water.

7. Add two more dates to make the soup more sweet.

8. Cover the lid, start the soup button, see you after 2 hours, you can add an appropriate amount of salt to enhance the flavor before eating.

Cantonese stewed mutton recipes.

It is forbidden for women to eat the soup of four things.

The most correct way to make a home-cooked lamb stew.

Mutton soup is an authentic recipe.

The correct way to stew mutton soup.

Mutton soup with four things.

Material Practices. UsesSiwu mutton soup is a traditional Chinese medicine formula, the main effect is to benefit menstruation, blood circulation and menstruation, and late menstruation.

Basic Information. The Chinese name is four things mutton soup.

Taste: Fresh and delicious.

Nutrition facts. Fat is the main ingredient.

Mutton, Codonopsis.

Ingredients: 500 grams of mutton, 25 grams of astragalus, codonopsis, angelica, and 50 grams of ginger.

Method: Wash the mutton and ginger and cut them into pieces, wrap them in medicinal gauze, add an appropriate amount of water to the clay pot, boil over high heat and simmer for 2 hours.

Uses: Warm menstruation, blood circulation and menstruation, menstrual period.

Winter classic medicinal diet - Siwu mutton soup.

Main ingredients: 500g of lamb shank, 10g of angelica, 10g of white peony, 20g of cooked ground, 8g of Chuanxiong;

Garnish: 1/2 white onion, 1 carrot, 1/2 red cabbage; Ingredients: cooking wine, star anise, cumin, green onions, turmeric;

Method: 1. Soak the traditional Chinese medicine in cold water for half an hour, put the mutton in cold water and boil it over medium heat, remove it and wash it for later use;

2. Put the mutton and four things together in a stew pot, add cooking wine and water to boil, and simmer for 50 minutes;

3. Add the carrots and cabbage to the ingredients and stir-fry, then put them in the mutton soup and continue to simmer for 30 minutes;

4. Add an appropriate amount of salt, sesame oil, and light soy sauce to taste.

Efficacy: Nourish temperature and yang, nourish blood and regulate menstruation. This medicinal diet is made of the four things soup that nourishes blood and regulates menstruation into the warm yang good mutton soup in winter, which can not only warm up the body in winter and remove fatigue, but also replenish blood and blood, make people ruddy and happy, and reduce the trouble of symptoms such as chills, fatigue and dysmenorrhea in winter.

Add white, red, and purple side dishes to make the dish brighter and more lively, and increase appetite. Women, as well as middle-aged and elderly people with yang deficiency and blood deficiency, can make Siwu mutton soup once a week in winter, which is very beneficial.

Four things mutton soup, the lonely yang is not born, the yang can be infinitely reborn with the help of yin, the four things belong to the yin, the mutton belongs to the yang, the so-called good yang people seek yang in the yin, the four things mutton soup is a medicinal diet for yang in the yin, it is a good product to supplement the yang in winter.

Siwu soup nourishes blood and invigorates blood, among which rehmannia and white peony are feminine and blood-replenishing products, and are blood medicines, and angelica and Chuanxiong are blood and blood medicines. Mutton is warm, and matching it with the four things is a good way to warm up in winter. This recipe is properly matched, suitable for a family of men, women and children, not only to nourish yin and blood, but also to replenish yang and invigorate blood.

It should be noted that this medicinal diet is a warm tonic product, and phlegm-damp constitution (thick and greasy tongue coating, abdominal hypertrophy, etc.) and hot constitution (red tongue, irritability, sore throat, etc.) are not suitable for consumption.

In addition, we should also pay attention to the combination of cold and heat in our daily diet, so as not to cause physical bias and is also suitable for the whole family to eat.

Please see below for the hot and cold properties of commonly used foods.

Meat: Pork is peaceful, neither cold nor hot; Shrimp and beef are warm, and chicken and mutton are hot; Duck meat and fish meat are cold; Crabs, snails, and shellfish are cold.

Cereals: Mostly mild in nature.

Fruits: warm (cherry, pomegranate, durian, lychee, longan, etc.); Sexual equality (apples, grapes, parrot, oranges, etc.); Cold (pear, star fruit, cherry tomatoes, cantaloupe, mangosteen, kiwi, loquat, grapefruit, etc.).

Vegetables: coolness (cucumber, winter melon, bitter gourd, bamboo shoots, tomatoes, callus, lotus root, white radish, Chinese cabbage, water spinach, etc.); Warm (pumpkin, leeks, chestnuts, mustard greens, coriander, etc.).

Condiments: rice wine, vinegar, ginger, garlic, fennel, green onions, chili peppers, peppercorns, pepper, and cinnamon are all warm products.

Mutton soup with four things.

Ingredients: 500 grams of mutton, 15 grams of cooked ground, 5 grams of Chuanxiong, 5 grams of angelica, 5 grams of white peony, 5 slices of ginger.

Method: Wash the mutton and cut it into pieces, wrap it in medicinal gauze, slice the ginger, add an appropriate amount of water to the casserole, boil over high heat and simmer for 2 hours.

Siwu mutton soup is a traditional Chinese medicine prescription, the main effect is to benefit menstruation, blood circulation and menstruation, and postmenstrual period.

Ingredients: 500g of lamb shank

Cabbage a.

Two shallots.

Onion a.

1 carrot.

Cumin 5g

Star anise 6g turmeric 10g

Angelica 10g

Chuanxiong 10g

White peony 10g

Rehmannia 10g

Coriander Preparation of mutton four things soup.

Add water to soak for about half an hour, and add some wolfberries in moderation;

Finely chop half of the onion and wash the rest of the ingredients.

Add water to a pressure cooker, pour the soaked four things into the pressure cooker together with water, put in the mutton, cooking wine, and medium heat for half an hour;

After half an hour, boil the pot, add the carrots, cut half of the cabbage, half of the onion without cutting, turmeric, cumin, star anise, coriander tendon, cook for about 15 minutes, add salt to taste, because it is best to accompany the rice salty.

Remove from the pot and turn a bowl of rice upside down in a bowl with chopped onions, carrots, cabbage, shallots, lamb on the sides, and top with chopped coriander leaves.

Finish with the soup.

Materials:

Leg of lamb 500g

Cabbage a.

Two shallots.

Onion a.

1 carrot.

Cumin 5g

Star anise 6g turmeric 10g

Angelica 10g

Chuanxiong 10g

White peony 10g

Rehmannia 10g

Coriander to taste.

Steps:

1. Soak the four things in water for about half an hour, of course, you can also add some wolfberries on the basis of the four things, which is beautiful and delicious.

2. Then chop half of the onion, and leave the remaining half uncut. Wash the other ingredients, cut them and set them aside for later use.

3. Then, add water to the pressure cooker, pour the four things that have just been soaked into the pressure cooker together with the water, add the mutton and cooking wine, and cook for half an hour over medium heat. Remember not too little water, otherwise it will scorch, this amount of water is controlled by yourself, and you think it is almost fine.

4. Half an hour later, turn on the pressure cooker, add carrots, cabbage, and half of the onion that was not cut just now, and put in an appropriate amount of seasonings, such as turmeric, cumin, star anise, coriander tendon, etc., then cover the lid and continue to cook for about 15 minutes.

After a few minutes, it will be ready to cook, remember to put some salt before coming out of the pot, this one is put according to personal preference. And in the bowl ** upside down a bowl of rice, put the onions, carrots, cabbage, Beijing onions, mutton in a circle on the side, and put chopped coriander leaves on top.

6. Finally, pour the soup, and a bowl of fragrant mutton soup is ready. It's so delicious and healthy!

Four: put the meat, put the angelica, put the radish, put the red dates, do not put the four: do not put the cooking wine (if you put it, there will be a strange sour taste), do not put ginger, do not enlarge the material, do not put salt.

Four put. Put the right meat (lamb ribs), angelica, white radish, and red dates.

Four, don't let go. Do not put cooking wine, do not put ginger, do not enlarge the material (star anise), and do not put salt.

The effects of Siwu decoction are: replenishing blood and regulating blood; The effect of mutton is: nourishing blood and paralysis, warming the liver and kidneys.

into the liver and kidneys. The function of jujube: nourishing the qi, nourishing the blood and calming the nerves, and easing the medicinal properties; The role of goji berries:

tonify the liver and kidneys, brighten the eyes; These can be used together, and the role they play is to nourish qi, nourish blood, nourish yin and kidneys.

Material. One pound of mutton with skin, one penny of ginseng, 10 grams of four things (10 grams of angelica, Chuanxiong, white peony, and rehmannia rehmannia), 10 red dates, one coin of wolfberry, a bottle of rice wine, water, and an appropriate amount of salt.

Method. After the mutton is blanched, put all the ingredients except salt into the pressure cooker, add water to cover the mutton, cook for about 30 minutes, and finally season.