What does American ginseng do? How to use it? 40

The effect of American ginseng: total saponins (content of 5% 10%) are the main pharmacological components of American ginseng, and total saponins of American ginseng have a sedative effect. American ginseng has a wide range of pharmacological activities.

The amount of American ginseng used for health care has far exceeded that of medicine. 1 The easiest way is to cut American ginseng into thin slices and hold it in your mouth or chew it every day.

Four or five pieces. This method allows you to taste 100% of the flavor. 2. Brew tea or make tea, drink it before work, it can increase work efficiency, and drink it after work to relieve fatigue.

There are many varieties of American ginseng on the market, and the two best brands in China are Tong Ren Tang and Fu Lin Men, both of which are produced in Wisconsin, USA imported (Zheng Citi), with a strong taste, and it is recommended that Fu Lin Men American ginseng is more cost-effective if you want to use it for your family.

1. Replenish the lungs and reduce fire, nourish the stomach and nourish the stomach, American ginseng (also known as American ginseng) is a cold medicinal material, with a bitter taste, with a hint of sweetness, returning to the heart, lungs and kidneys, and has the effect of nourishing the lungs and reducing fire, nourishing the stomach and nourishing the stomach.

2. Improve immunity, American ginseng, as the preferred medicinal material for qi replenishment and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

3. For diabetes, American ginseng can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and have a certain auxiliary effect on diabetes.

4. Inhibition of tumors and viruses, American ginseng has the effect of inhibiting the proliferation of cancer cells, inhibiting viruses such as herpes simplex, and is suitable for various cancers and viral diseases.

5. Promote metabolism, American ginseng has a promoting effect on the metabolism of the human body, and can enhance physical strength. It has the effect of anti-fatigue and strong body, which is of great help to athletes.

6. Anti-cancer, American ginseng can inhibit the growth of cancer cells and increase immune function, thus playing an auxiliary role in the prevention and improvement of cancer to a certain extent. American ginseng can also reduce the adverse reactions caused by "chemotherapy" or "radiotherapy" in the treatment of cancer, and is often used as an adjuvant for various cancers.

American ginseng is sweet and spicy, cool and non-toxic. It benefits the lungs and yin, clears the deficiency and fire, awakens the brain and refreshes the mind, nourishes the stomach, nourishes the thirst, nourishes the qi and nourishes the yin, and the ginger system invigorates the qi and strengthens the righteous qi. Let me introduce you to the efficacy and role of American ginseng, I hope it can help you.

Efficacy and role of American ginsengShennong's Materia Medica" records: ginseng has pants and five internal organs, calms the spirit, stops palpitations, brightens the eyes and intellects, and prolongs life after long-term service.

The Materia Medica records that the lungs of American ginseng pants reduce fire, generate jin liquid, except for tiredness, and those who are weak and have fire are the best.

"Materia Medica" records: nourish the lungs and reduce fire, generate fluid, and remove tiredness. It is suitable for those who are empty and have fire.

The "Examination of the Medicinal Properties of Fu Demolition and Repentance" records: tonifying yin and reducing fever. Ginger is beneficial to qi and healthy qi.

"Materia Medica" records: Cure lung fire, cough and phlegm, qi deficiency and asthma, blood loss, strain, solid essence and calm the nerves, and produce all kinds of deficiency.

This chapter records that the lungs and kidneys are cleared, the heart and spleen are cooled to reduce fire, relieve heat, and relieve hangover.

The "Records of Medicine in the Decline of Medicine" records: It can supplement qi and blood.

How to eat American ginsengAmerican ginseng stew.

Slice the American ginseng, take 2 5 grams a day and put it in a porcelain bowl, add an appropriate amount of water to soak for 3 5 hours, cover the bowl, then put the base in the pot, steam and simmer for 20 30 minutes, and take it half an hour before breakfast.

American ginseng boiled and served.

Slice the ginseng, take 3 grams and put it in a casserole, add an appropriate amount of water, simmer for about 10 minutes, and take the ginseng slices and ginseng soup together on an empty stomach before breakfast.

How to make a soup with American ginseng.

Cut the raw skin of American ginseng into thin slices and add 5 grams at a time to cook when making vegetable soup. Vegetable soup and medicine are eaten together, once a day.

Eat with other herbs.

American ginseng can also be combined with other Chinese herbs to enhance the effect. For example, there are two classic formulas, one is Citi Ganoderma lucidum spore powder and Cordyceps sinensis in a ratio of 1 1 1, and the other is Citi in Dendrobium officinalis with 1 1 compatibility, both of which can replenish qi and regulate immunity.

Ginseng with jujube method.

Take 20 grams of fresh American ginseng, 5 jujubes, add an appropriate amount of water, stew into ginseng jujube soup through water, and take it every morning on an empty stomach and at night before going to bed.

American ginseng stewed chicken.

Wash the old hen to the internal organs, take 50 grams of American ginseng and put it into the chicken belly, then sew the chicken belly with thread, add water to submerge the chicken body, do not add salt, first boil over high heat, and then stew over low heat, stew until the chicken is cooked and rotten, and the remaining two-thirds of the soup can be, eat a small bowl of chicken and soup every day.

American ginseng ***What is the *** of American ginseng? Excessive consumption of American ginseng is also bad, it will bring people excitement, irritability, anxiety, insomnia, personality loss or confusion and other symptoms similar to corticosteroid central nervous system excitation and **, as well as headache, dizziness, etc., although only a very small number of people will have adverse reactions under normal consumption, but consume.

According to experts, although American ginseng has a good tonic effect, it is not suitable for everyone to take it, and it is not immediately improved as soon as you eat it. It takes a process from taking it to producing an effect in the body.