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Anonymous users2024-02-15It cannot be simply said that coconut oil is unhealthy, it is said that it is unhealthy because if you eat the same food oil for a long time, it will lack trace elements in the body.
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Anonymous users2024-02-14Coconut oil will affect the absorption of unsaturated fatty acids, so it is generally not cooked with olive oil, nut foods, and deep-sea fish.
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Anonymous users2024-02-13Coconut oil is the only oil composed of medium-chain fatty acids in our daily food, medium-chain fat molecules are smaller than the long-chain fat molecules of other foods, which are easy to be digested and absorbed by the human body.
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Anonymous users2024-02-12In fact, I think coconut oil is still a very healthy food, because it is relatively pure and natural, and there are no other additives.
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Anonymous users2024-02-11I feel that coconut oil is a very healthy oil because my fitness instructor has always recommended me to eat coconut oil and olive oil.
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Anonymous users2024-02-10Coconut oil has many functions, and some people think it is unhealthy, maybe he doesn't like coconut oil, or maybe he has heard others say that coconut oil is unhealthy.
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Anonymous users2024-02-09I think coconut oil is also very healthy, because freedom can not only be used in dishes, but also in **.
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Anonymous users2024-02-08I think the saturated fat in coconut oil increases bad cholesterol. So I don't like coconut oil.
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Anonymous users2024-02-07No, coconut oil and certain nut-based foods can be used together to make something.
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Anonymous users2024-02-06Coconut oil is pure and natural and healthy, but scientific use and buying quality products are the key!
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Anonymous users2024-02-05I don't think these people have seriously investigated the nutritional value of coconut oil, which is also a very nutritious and healthy oil.
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Anonymous users2024-02-04Coconut oil is a medium-chain saturated fatty acid that is beneficial to the body', which is different from palm oil. Coconut oil is said to help lower blood lipids and improve memory.
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Anonymous users2024-02-03The medium-chain fatty acids of coconut oil only account for about 14%, and the others are saturated fatty acids, which is equivalent to eating lard, which is far more harmful than good and harmful, and the public is misled by bad businessmen!
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Anonymous users2024-02-02I don't really like it, and I don't think it's a very good thing, so let's not use it.
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Anonymous users2024-02-01A friend brought it back from Thailand, and I didn't know how to use it at first. Later, I heard that it can be used as an eye cream
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