How did your steel stomach get torn bad?

Overeating, in the habit of hurting the stomach, overeating is the biggest reason, either not eating, or just eating. Not to mention the stomach, even if it is a balloon, it may be burst by you all at once. There is a range of stomach tolerance, and overeating can easily cause stomach pain and discomfort.

Skipping breakfast can also hurt your stomach, and after a night, all the food in your stomach has been digested. If you skip breakfast, your stomach is empty and there is nothing to digest. Isn't the stomach going to digest itself?

Skipping breakfast can easily cause hyperacidity, which is also very harmful to the stomach.

Overeating, rushing breakfast, simple lunch, overeating at dinner, and even some people have a late-night snack before going to bed, the healthy stomach is often destroyed in willful eating and overeating. Because overeating will make the stomach expand and become bigger and bigger, so that you can't feel full as much as you eat, and in the long run, it will induce pancreatitis.

I was tormented by the college entrance examination, and I flew to eat at noon every day, and I started to eat before I sat down and didn't even breathe, and then ran back to the classroom after eating quickly, and at night I would have bread or crisp noodles, and sometimes I didn't like it and added a spicy strip, so my stomach became like this. I want to say, don't rely on your youth to make all kinds of waves, your body is your own, and no one can replace the uncomfortable feeling. Take good care of yourself after work and study, youth is capital rather than you squandering your capital.

Gastric prolapse plus long-term reflux, eating while standing, eating while walking, never give yourself a good dining environment and sense of ritual. Eat hard, be hungry, eat until you die and then vomit, feel fat and take advantage of the class to be hungry for a day, alternating between hot and cold, ice cream, hot pot, popsicles, spicy strips, phoenix feet, smoothies, change to eat, eat sweet, eat salty, eat salty, eat spicy, eat spicy, eat ice, so it has become now.

Fruits such as persimmons, hawthorns, dates, etc., their tannin can interact with gastric acid and pulp protein in the stomach to form jelly-like substances, and finally may form bezoars. Love to drink high alcohol, drink pleasantly, greedy cup hurts the stomach. When alcoholic beverages are above 20°C, drinking more than 100ml per hour may directly damage the gastric mucosal barrier, causing congestion, edema, erosion, and even bleeding.

Seafood barbecue with beer, drink mixed wine, especially mixed with liquor, vomit for a whole day, uncomfortable, busy with work too late to eat breakfast, in order to refresh the mind directly drink a cup of coffee, resulting in gastroenteritis, really blind eating and drinking too easy to hurt the stomach, cherish life.

When I was in junior high school, there was a difference of an hour between school and my younger brother in the morning, so my father bought a box of instant noodles for me to cook and eat by myself, and later found that instant noodles were the best when they were cooked to half-cooked, so I ate instant noodles for about three years, so now my stomach is super uncomfortable, and I tossed it.