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Be careful that everyone is watching the news, and it's better not to eat milk dates.
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Milk dates are very delicious, and many people like to eat them, but now that some milk dates have tested positive during the epidemic, it is recommended not to eat them during this time.
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Now that milk dates are found to have the new coronavirus, they cannot be eaten, and milk dates are prevented from appearing in the market.
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Milk jujube is flat, neither cold nor hot, and has the effects of cooling, detoxification, and sedation.
Milk jujube has a tonic effect on the human body, but the sexual taste of large milk jujube is different from that of relatively warm red jujubes, it is not cold or dry, and it is not easy to get hot when eaten regularly, and even helps to clear heat, detoxify and calm down, especially suitable for children and the elderly. But now that the epidemic is indicating, it is better not to eat it for the time being.
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Generally speaking, milk dates are not suitable for diabetics, because the sugar content in milk dates is too high, and diabetics will aggravate their condition when they eat them, so they are not suitable.
In the early stage of a cold, the cold that invades the body or the evil of wind, cold, wind and heat is flourishing, if you take red dates at this time, its sticky characteristics will often cause the dampness to stay, resulting in the adverse effects of "closing the door and leaving the house", so that the body's disease can not be removed, which is not conducive to repair.
Ladies should not eat red dates during menstruation, and it is very important for women with heavy body dampness and edema. Jujube has a sweet and sour taste, and eating more will promote saliva metabolism, and moisture in the body will accumulate in the body, resulting in more serious edema.
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Milk dates are not suitable for the early stage of colds, diabetics and people with poor gastrointestinal function, try not to eat or eat less.
Milk jujube is rich in nutrients and contains a lot of vitamins, calcium, phosphorus, carotene, etc., which have the effects of enhancing immunity, protecting the liver, and calming the nerves. The contraindication is that in the early stage of a cold, diabetics and people with poor gastrointestinal function try not to eat or eat less.
Taiwanese milk jujube is known for its crisp and sweet fruit, refreshing fragrance and unique flavor. The pulp is rich in vitamins, minerals, dietary fiber and a lot of flavonoids.
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Milk jujube, also known as green jujube, is a relatively large and sweet delicious fruit, but this fruit is relatively rare in the domestic fruit market, many people are not familiar with him, do not know how to eat milk jujube, today I will be for everyone milk jujube eating method, so that everyone can understand its different ways to eat, can easily master how to eat milk jujube.
How to eat milk dates.
Milk jujube can be eaten directly, this is its simplest and most common way to eat, because the size of this jujube is relatively large, but the core inside is relatively small, its flesh is thick, and the taste is crisp and tender, the taste is sweet, after it is ripe, people can pick and wash it directly, so that they can taste the original taste of milk jujube.
How to eat milk dates.
1. Make juice.
Milk jujube can also be used to make juice to drink, and then when using milk jujube to make juice, you need to wash it with water, then cut its pulp into pieces, and then put it in a juice machine and add an appropriate amount of pure water to squeeze it into juice, take it out and put an appropriate amount of honey to taste after filtering, and you can drink it after it is adjusted.
2. Make a fruit salad.
Milk jujube can also be used to make fruit salad, and when you use it to make fruit salad, you need to wash it with water in advance, cut the meat to remove the core inside, cut the flesh into pieces, and then prepare an appropriate amount of cherry tomatoes, dragon fruit, kiwifruit, etc., process all the other fruits prepared, cut them into pieces and put them together with the prepared milk dates, pour them on the salad dressing, and mix them thoroughly.
3. Cook and eat.
Milk dates can also be boiled and eaten, which is also one of its common ways to eat, when needed, you can wash the fresh milk dates, put a few pieces of rock sugar into the pot, and then add enough water to heat and boil, continue to cook over medium heat for about half an hour, then the milk dates in it can be cooked, and you can eat it after taking it out.
The above introduces the use of milk dates, so that everyone can further understand how to eat milk dates, and then you can eat milk dates in the future, you can eat it according to the correct method introduced above, so that people can not only taste its attractive taste, but also have a better health care effect.
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Eaten raw, it's crispy and sweet.
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You can eat them together. The jujube milk method is as follows:
Ingredients: 250 grams of milk, 25 grams of brown sugar, 5 red dates.
1. 5 red dates, which can be chopped for easy cooking and eating. A small piece of brown sugar, according to your preference for sweetness to taste.
2. Pour the milk into the pot and pour the prepared red dates and brown sugar into the boil.
3. Simmer for about 3 minutes, stirring while cooking, and bring to a boil to drink.
4. Finished jujube milk picture.
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You can eat it, no problem at all.
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