What fruits and vegetables are better to eat when you have a toothache?

For vegetables, you can eat light vegetables such as cucumbers, and fruits can be eaten with pears to remove fire.

If you have a toothache, you can eat more fruits rich in vitamin B and vitamin C, such as apples, watermelon, pineapple, lychee, kiwi, dragon fruit, grapes, oranges, cantaloupe, etc.

These fruits can supplement the vitamins that the body needs, and can also regulate the body's resistance. In addition to paying attention to the supplement of nutrition, it is also necessary to adjust the psychology during the period of toothache, not to make the emotions too excited, to ensure that the attitude is optimistic and stable, and at the same time to pay attention to rest.

If the toothache is not relieved after a period of time, it is recommended to go to the dental department of the hospital or a more formal dental clinic for examination. If endodontic disease occurs, prompt ** is recommended.

What vegetables and fruits are good to eat for toothache

1. Onions

We all feel that touching onions brings tears to our eyes, but you know what? The natural juice of onions can help relieve your toothache. Just a little bit can be enough to relieve your pain for a few hours.

Cut off a slice and place it on top of the sore tooth, or squeeze the juice inside into a bowl and use a dropper to spot it on the toothache.

2. Lime juice

Lime contains strong citrus acids that kill many bacteria. You can mash it, place the juice in a cup, and suck it into the dropper, and you can make the juice a painkiller that drip on your teeth. It cleans your teeth and disposes of harmful bacteria that can cause infections.

However, if you have sores or wounds in your mouth, you should try to avoid using this method.

3. Celery

Celery is cool, sweet, has the effect of clearing heat and detoxifying, and can be used to squeeze juice and drink when toothache occurs, which can reduce toothache symptoms. At the same time, it also has the effects of calming the liver and clearing heat, dispelling wind and dampness, removing annoyance and reducing swelling, cooling blood and stopping bleeding, detoxifying and promoting lungs, strengthening stomach and blood, clearing the intestines and facilitating stool, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and sedation. Eating celery often, especially celery leaves, is very beneficial to the prevention of hypertension and arteriosclerosis, and has an auxiliary effect.

4. Bitter gourd

Bitter gourd is cold, bitter in taste, has the effect of anti-inflammatory and antipyretic, detoxification and fire, and can reduce toothache when it is eaten. The best way to eat bitter gourd is cold dressing. The cold salad is able to retain the bitter gourd very well.

Vitamin. If you use the method of stir-frying, a large number of these vitamins will be lost in the process of stir-frying, and the content of oil after stir-frying is relatively high, and people will consume more oil after eating, which can not play the role of cooling and defeating fire.

5. Ginger

Ginger has the effect of anti-inflammatory and pain-relieving, take fresh ginger when you have a toothache, bite it on the painful tooth, you can reduce the toothache, do not swallow it. Especially in summer, eating some ginger properly can also inhibit the growth of gastrointestinal bacteria, and ginger also has the effect of killing oral pathogenic bacteria and intestinal pathogenic bacteria.

6. Mung beans

Mung bean has the effect of clearing heat and detoxifying, and proper consumption of toothache patients can alleviate the symptoms of toothache when they are sick. Moreover, mung bean flour also has a significant lipid-lowering effect, mung bean contains a globulin and polysaccharides, which can promote the decomposition of cholesterol in the liver into bile acid, accelerate the secretion of bile salts in bile and reduce the absorption of cholesterol in the small intestine.

The toothache is really maddening. It is a three-point poison of medicine, and medicine is not as good as food.

When you have a toothache, eating fruits rich in vitamin C can relieve pain, such as: oranges, oranges, kiwifruit, grapefruit, etc. I've tried eating oranges and oranges to relieve toothaches. There is also a way to put salted lemon on the affected area that is also effective.

Eating some cool fruits can relieve pain, such as watermelon, pineapple, banana, strawberry, kiwi and so on.

1. The taste of oranges is sweet and sour, and the dried orange peel can be eaten as medicine. If you have a toothache on fire, you can bake the oranges on the fire, which not only brings the taste of the oranges to the extreme, but also has a very good effect on the patient's toothache.

2. Pears have a sweet taste, cool and thirst-quenching, and they are the best choice for fire. Take a pear, wash and peel it, cut it into pieces, put it into a pot and add rock sugar to steam it, it tastes particularly soft, and the taste is cool, clear the heat and go to the fire.

3Apples themselves are delicious and rich in vitamins. It can enhance the function of human organs, and eating more can achieve the effect of replenishing qi and concentrating the mind. Supplement the body's needs for a variety of vitamins and nutrients.

4 Persimmon tastes sweet and sour, and is a good product among fruits. There are many benefits of eating more persimmons for a toothache. Persimmon can be inflamed, quench thirst, and clear the lungs.

The various parts of the persimmon have a huge effect. Persimmon pedicle can relieve symptoms such as lung fever and dry mouth, and persimmon leaf celery can cough. Persimmon can be said to be a treasure all over the body.

1. Watermelon is cool, has the effect of quenching thirst, removing annoyance, and has sufficient water, can diuretic and clear heat, and is suitable for people with toothache. However, it is not advisable to overdose in moderation, because watermelon is a raw and cold product, and eating too much is easy to hurt the spleen and stomach and cause diarrhea.

2. The pear is sweet and cool, slightly acidic, has the function of clearing heat and generating Jin, moistening the lungs and dissolving phlegm, and is often used for fever and injury, polydipsia and thirst, hot cough, asthma and loss of voice, constipation, etc., and is also effective for patients with toothache on fire.

3. Water chestnuts are cold, juicy and sweet, can clear lung heat, and also have the effects of quenching thirst, clearing boredom in the chest, relieving fever and wound thirst, etc.

4. Star fruit is a cool fruit, which has an inhibitory effect on body heat after eating, can play a role in clearing heat and removing fire, and has a certain effect on eliminating throat inflammation, mouth ulcers, and preventing wind, fire, and toothache. It is recommended to eat fresh poplar walnuts or squeeze them into juice to drink, pay attention to not add ice to eat Bi Song, eat 1-2 at a time.

1 200 grams of cabbage heart, 20 grams of shredded red bell pepper, coriander, white vinegar, salt, sugar, sesame oil, coriander.

1.Wash the cabbage hearts, cut them into thin strips, add white vinegar and salt and marinate slightly, squeeze out the water. Place the shredded cabbage and red bell pepper on a plate.

2.Mix sugar, salt, white vinegar and sesame oil into a sauce, pour it on a plate, mix well, and garnish with coriander.

This dish is sweet and sour, refreshing, can clear heat and detoxify, and is suitable for people with toothaches to eat often.

2. 150 grams of celery and lotus root, appropriate amount of salt, vegetable oil and clear soup.

1.Wash the celery and cut into sections; Wash the lotus root and cut into thin slices.

2.Add a little vegetable oil to the pot, pour in celery segments and lotus root slices, stir-fry slightly, add an appropriate amount of clear broth, simmer over high heat for 5 10 minutes, add salt and serve.

The combination of celery and lotus root can clear heat, cool blood, detoxify, prevent fire, and improve constipation, bleeding gums, toothache and other symptoms of fire.

3. 300 grams of bracken, 50 grams of cooked white sesame seeds, appropriate amount of salt and monosodium glutamate.

1.Wash the bracken, blanch it in boiling water, and wash it several times in cold water to squeeze out the water.

2.Put the cooked bracken on a plate, sprinkle with white sesame seeds, salt and monosodium glutamate.

Bracken is good at clearing heat and detoxifying, clearing the intestines, and white sesame seeds can nourish yin and invigorate qi, the two are a very appetizing cold dish, and at the same time, it can also help relieve the symptoms of toothache.

4 bitter gourd, 50 grams of mung beans, appropriate amount of rock sugar.

1.Wash the bitter gourd, remove the seeds, cut it into small cubes, blanch it in boiling water to remove part of the bitterness; Wash the mung beans and soak them overnight in advance.

2.Pour the mung bean Zheng into the pot together with the soaked water, turn to low heat and simmer until it blooms, add the diced bitter gourd, cook for another 5 minutes, add rock sugar to taste.

Mung beans can dispel floating wind, clear heat and poison, and moisturize**; Bitter gourd can clear the heart, clear the eyes, and tease the bush to carry fire. This soup can cleanse heat, detoxify, and improve eczema, acne, and toothache.

5. 100 grams of tender bamboo shoots and lettuce, 1 carrot, salt, chopped green onion, monosodium glutamate, sugar, and vegetable oil.

1.Wash the young bamboo shoots, lettuce and carrots separately, blanch them and put them on a plate, add salt, monosodium glutamate and sugar and mix well.

2.Add an appropriate amount of vegetable oil to the pot, heat it, and pour it into a bowl with chopped green onions to make scallion oil. Pour the green onion onto the dish and mix well.

The combination of three dishes is conducive to the body's detoxification and heat clearance, and is suitable for people who often have a toothache.

6. 200 grams of mung bean sprouts and parsley. Vegetable oil, sesame oil, Sichuan pepper, vinegar, salt, chicken essence in an appropriate amount.

1.Wash the mung bean sprouts, remove the two ends, and leave the white part in the middle; Remove the leaves, wash the parsley and cut into pieces about 3 cm long.

2.Heat vegetable oil and sesame oil in a pot, add Sichuan peppercorns, fry them over low heat until the peppercorns change color, and then remove them; Add bean sprouts and celery and stir-fry until cooked, add vinegar, salt, and chicken essence to taste.

Mung bean sprouts can clear away heat and trouble, and celery can also clear heat and detoxify, which is a healthy dish that clears the fire, and is suitable for people with a toothache.

7. 80 grams of water chestnuts, 50 grams of water chestnuts.

1.Wash the shepherd's cabbage, cut it into sections, and blanch it; Peel the water chestnuts, clean them and cut them into small pieces.

2.Put the ingredients together in a juicer and beat well.

Water chestnut juice has the effect of cooling blood and detoxifying, clearing heat and reducing inflammation, as well as the effect of diuretic.