Why do some people get worse and worse after work?

Because of his work pressure, he encountered some unpleasant things at work, felt very irritable at work, did not improve at work, and did not meet some noble people.

Because I will face a lot of things after going to work, my pressure is very high, and my emotions are not particularly stable at this time, so my temper will get worse and worse.

Because they have suffered a lot of pressure and troubles in the workplace, they cannot vent their emotions well, so their temper will get worse and worse.

Many people like to bring the emotions of life to work, and the emotions of work are dragged back to life. If this is done for a long time, it will make people physically and mentally exhausted, not only will life be bad, but also work will be a mess.

Distinguish the boundaries between work and life, do not bring the emotions of life into work, and do not let the love and laughter of work affect life.

Learning not to control your emotions, often a little bad thing happens, can affect the mood of the whole day, so control your emotions and don't let emotions kidnap your work and life.

I have a colleague who was the deputy manager of the department at the time, but because of some things, there was friction with the leader, and then the two of them did not deal with it in time, which led to the growing disagreement between the two sides.

She is often dissatisfied with her leaders and feels that they are targeting her at every turn. Every time the leader said something in a meeting, she was always very resistant;

Sometimes the work assigned by the leader, she also completed it with emotion, and slowly the leader stopped giving her the work, so she became helpless to do and finally chose to leave.

When something unpleasant happens, it will cause some bad emotions, and many times I will be unconsciously swayed by this emotion, and then I will show immaturity and irresponsibility.

Working with such a bad mood, if you are not careful, you will complain and lose your temper, just ask, will such a person have colleagues who like to work with him?

Will leaders still feel comfortable with the work they do? Since you come to work, don't bring too much emotion in life to work. Indulging emotions at work is an unreliable performance, except for yourself, no one will pay for your emotions, and it is an adult who should be conscious of not bringing emotions to work.

In fact, people will have all kinds of bad emotions, not only that, but we may be surrounded by emotions all the time; It's like a computer that runs for a long time and produces some debris and garbage.

The same is true for people, in our daily life and work, we will also have large and small emotional garbage in our hearts, if we do not take appropriate methods to vent and regulate, it will have a negative impact on our body and mind.

Therefore, when there are unpleasant things or grievances, do not suppress them in your heart, but vent them appropriately, so that you can release the depression accumulated in your heart, which is beneficial to people's physical and mental development. Of course, the method of venting should be appropriate to avoid hurting others.

So, we need to learn to control and deal with our negative emotions. We can't let negativity get in the way of our work and life.

Only by controlling your negative emotions can you avoid making decisions that you may regret in your work and life, and avoid causing adverse effects.

1. Becoming more and more irritable may be caused by organic lesions, such as a strong liver fire or liver disease, which will cause symptoms such as temper tantrums, upset, dry mouth and bitter mouth, and easy anger. There is also hyperthyroidism, which can cause nervous excitement due to excessive secretion of thyroid hormones, which can cause the patient to be irritable. Secondly, there is also a certain relationship between the temper and affective disorder, if the patient has high emotions, is particularly easily provoked and hostile, and jumps like thunder at every turn, it can be judged to be a manifestation of affective disorder.

Second, excessive pressure is the main reason for the temper to become more and more irritable, whether it is from the pressure of life or study and work, will make the mood can not be relaxed, if it is suppressed for a long time too late to release, it will affect the body's endocrine, endocrine disorders, and finally there will be a temper tantrum.

3. The reasons for becoming more and more irritable also include lack of sleep, because once the lack of sleep occurs, the nervous system will be disordered, and people will also feel particularly tired and impatient, and they cannot maintain a calm and rational state when encountering problems, but become abnormally irritable, and even yell, so this bad mood will appear.

Fourth, menopause is one of the important reasons for the temper to become more and more irritable, the reason why this is so is because after women enter menopause, the secretion of estrogen will decrease, and then the endocrine disorder, the temper will naturally become more and more irritable.

If you want to improve this phenomenon, it is recommended that you learn to release pressure, maintain good work and rest habits, combine work and rest, and pay attention to restraining emotions, diverting attention, and strengthening physical exercise.

When a woman suffers more grievances, she will let herself fall into a bad mood.

It may be that the work pressure is too much, and you don't rest well. It is easy to induce a lot of anger. If there is still a bad temper. That adds fuel to the fire. So get plenty of sleep and drink tea. Be still, and you'll be fine.

Girls?! Is it coming to your period?

Yes. My temper really grew after work.

In the end, I made a summary myself, and I thought about it, and I think that this has something to do with the pressure and income and ability after work, this temper is not unreasonable, and the temper is very bad, and the temper is even more decisive after encountering a lot of things, and the things that can be done must be done very well, and the things that cannot be done must not be done, and the temper is becoming more and more principled.

When you have a certain income and ability to reach a certain level, you will find that you have the right to speak, so you will show it and feel angry.

Because you know more about your field, you belong to an expert in your field, but after work, the pressure is getting more and more, so you are not so easy to talk to.

Thus showing the feeling that the person has a big temper.

In this case, there must be, such as work is not smooth, there are many difficulties, and interpersonal relationships are not handled well, which will affect your temper, it is recommended that you settle down and study hard, enrich yourself in learning, and improve yourself.

People can't always be in a good mood, since there are setbacks and troubles in life, there will be negative emotions. A psychologically mature person is not a person who does not have negative emotions, but someone who is good at regulating and controlling his emotions.

There are many ways to deal with emotions, but keeping an eye on them is the most important and crucial. Most people are confused and miserable because they are unaware, they can't see themselves clearly, they can't understand others, so they are confused and uneasy. But looking at yourself is also the most difficult thing to do, because the ego is bigger than the sky, and it is difficult for you to let go and become humble.

It's also because we don't know how to adopt our minds, and we are looking for ways to calm down.

The source of negative emotions can be negative experiences, or they can be said to be negative inertia, and the events that evoke your negative experiences are just borrowed catalysts.

If the emotions are beyond the scope of one's control, the best way is not to release or suppress them, but to do nothing, learn to focus first, because when the negative energy is too large, you may not even be able to bear it if you release it indiscriminately, and it is easy to affect others. Repression is absolutely impossible, because the source of the problem is repression.

If you are disturbed, you must first fix your mind, take care of your emotions, disagree, don't judge, let it appear, put your feelings in your heart, and keep your eyes and tears in your eyes, and your breathing is still chaotic. The heart is the largest emotional control center, and in order to stabilize emotions, we must start from the heart and learn the method of centering. As for the method, everyone has to find it on their own.

There are many, many Dharmas, and the key is not in the Dharma, but in your intentions and willingness. I believe that I have the ability to open up the sea and the sky.

We have to be the masters of our emotions and refuse to be controlled. Emotions are not the same as events. It is the emotions that move and break, not the events themselves. We just don't understand, we agree that I am the whole emotional state, asking for hardships, pleasing emotions and impulses, but losing ourselves.

To be honest, no, after working for so many years, my personality has not changed, but I have experienced more, seen more, thought more, and understood more.

At work, how can the temper become bigger when you are at peace with your colleagues, unless it is because of pressure.

All old people who have a bad temper must have a reason.

As the elderly age, the blood flow to the brain decreases, the oxygen uptake decreases, the nerve cells shrink, and the ability to regenerate nerve fibers weakens, which will cause the decline of mental function and lead to personality changes. Often tends to be self-centered, with increased suspicion and jealousy; Likes to be respected and cared for; Chatter, love to whine. Wait a minute.

Suggestions: Suggestions, first of all, correctly understand that the change of the personality of the elderly is not the fault of the elderly, but the manifestation of their psychological age characteristics. The second is to give clever guidance to the characteristics of the elderly.

Don't be tough and confrontational, but while respecting and affirming the elderly, unconsciously guide the psychological life of the elderly. For example, encourage and support older people to participate in activities and social activities, and take the initiative to relate to them and chat with them. Regularly accompany the elderly to the hospital for physical examinations and pay attention to their physical health.

Take the initiative to understand the emotional experience of the elderly, give spiritual comfort, and help regulate their bad emotions. Hope it helps! Happy New Year!

Happy family!

All of them are not yours and are not! On the contrary, he became the most aggrieved Zhenwang one!

Four tricks to identify whether a second-married man loves himself or not, why is your temper getting bigger and bigger? He Potato.

The quality of a person's temper is related to a person's character, and a person's character is related to a person's virtue, and virtue cannot be pretended, and virtue must be cultivated bit by bit.

Grumpy people are generally more impulsive people, in the face of many things often only rely on their own perceptual understanding to deal with problems, this is very bad, if when dealing with problems do not be so impulsive and rational look at the problem then the temper will be much better.

Grumpy people will often talk and act aggressively, which not only gives a bad impression to others, but also encourages your short temper while others tolerate you.

Grumpy people usually lack self-control, and self-control is actually very easy to exercise, when you are doing something that you find very interesting, if you stop doing it and there is nothing to lose except for making you feel unpleasant, force yourself to stop immediately and not do it.

How can I get rid of my bad temper?

First and foremost, it is important to have a good understanding of the dangers of a bad temper. In our social life, we always have to contact and interact with other people, hoping to get the favor, friendship, appreciation, and cooperation of others (of course, not everyone), otherwise, we will feel lonely, lonely, lifeless, and unable to move an inch. People's behavior is regulated and controlled by consciousness, and when we understand the harm of bad temper, we can generate a demand from our hearts to change our bad temper.

Second, it is necessary to strengthen ideological cultivation. Only when we always think of others in our hearts and respect the interests and needs of others will we be warm, considerate and loving to others. Only by always putting the interests of the collective in the first place can we not be rash and stubborn, and can we be calm and think twice when encountering problems.

Finally, you must have determination and perseverance to change your bad temper, and if you can't remember it today, just be cautious, and after two days, you will still be the same. With determination and perseverance, you will definitely get rid of your bad temper.

It depends on what you think, you know that Seong lost his horse, why he can be optimistic about gains and losses, if you are also optimistic about everything, there will be unexpected gains. Everyone has a bad mood, no one will smile every day, happy is a day, sad is a day, why not be happy to go to this day? ? If you have any troubles, talk to a friend, or come to this to talk about it, everyone will help you come up with ideas, in fact, some things are very annoying, don't keep thinking about it, it won't be so annoying.

Be optimistic, there will be a lot of things to worry about in the future, do it seriously when you should do it, and don't keep in mind the things you shouldn't think about.

People's emotions can always show some problems, why people love to lose their temper, because of low self-esteem, anger can hide incompetence, but this is not good.