Crispy on the outside and tender on the inside, delicious and satisfying, what are the foods that ch

Crispy on the outside and tender on the inside, delicious and satisfying, the food that children eat every other day is eggplant box, **shrimp balls, and chicken steak.

French fries, fried shrimp chips, baked sweet potatoes, pot helmets, these foods are all snacks that children like to eat very much, and they want to eat every three or five days.

Deep-fried crispy pork, fried chicken, and rice chicken breast are delicious and satisfying, and children will often eat them.

1. Prepare half a chicken to clean it, and prick a few small holes with a toothpick to make it easier to absorb the flavor. Then add pepper, light soy sauce, oyster sauce, salt, a spoonful of light soy sauce, a spoonful of cooking wine, and then use a green onion knot to spread the sauce evenly, and the part of the chicken belly should also be smeared, and marinate evenly for an hour.

2. Prepare half a head of garlic and cut it into pieces, slice the ginger, and take the root of the parsley. Heat the oil, put it in the pan and fry it until fragrant, then put it on a plate for later use.

3. Put the marinated chicken into the pot and fry it slowly over low heat, fry the chicken skin part first, fry it until golden brown, turn it over, and then fry the chicken belly part, fry until both sides of the chicken are so yellow that you can put it out of the pot and put it on the plate. 4. Pour the blanched ginger, garlic and coriander root on the fried chicken, then pour in the sauce of the marinated chicken, boil the water and steam for 20 minutes.

5. When the time is up, the garlic steamed chicken that comes out of this way is smooth and tender, soft and delicious, full of fragrance, and it is snatched up instantly when it is put on the table, and the whole family loves to eat it.

Spicy chicken, cold chicken rock stool meat, stewed pork ribs, braised pork trotters, scrambled eggs with tomatoes, fried shredded potatoes, steamed chicken with garlic, these foods are very delicious, and especially suitable for children.

These kinds of food are fragrant and tender, and they are simple to eat, 1 egg tart, 2 cheesecake, 3 water-slide meat, 4 cod soup, and 5 fried tofu.

Food: 1 duck in sauce, 50 grams of salt, 10 grams of monosodium glutamate, 50 grams of sugar, 50 grams of rice wine, 50 grams of vinegar, 20 grams of light soy sauce, 150 grams of green onions, and many peppers. Method:

1.Clean and cut the green onion into hob pieces, and cut the sauce duck into chunks. 2.

Boil the duck pieces in sauce, remove them and marinate them with dry starch, light soy sauce and salt for a while. 3.Add some oil to the pan, boil the oil, pour in the duck pieces and cook until the color fades.

4.Add the green onion and stir-fry it until it is fragrant. 5.

Add vinegar, light soy sauce, rice wine, salt, Chaotian pepper, and monosodium glutamate and stir-fry well.

Food: chicken, ginger, green onions, salt, light soy sauce, white pepper, wine. Method:

1. Prepare food in advance. 2. Take a relatively large pot, put in the chicken, add the cold water that has just passed the chicken, salt, green onions, ginger slices, and wine. 3. After boiling the water, boil the water for 3 minutes on low heat, turn off the heat, cover the stool and let the chicken soak in the water for 40 minutes.

5. Take out the chicken, let it cool in the water, and soak the chicken in small water for more than 4 hours. 6. Scoop up the chicken and filter out the water, smear sesame oil on the surface of the chicken, split it into small pieces, and dip it in a sauce mixed with Huiliang ginger slices, green onions, sesame oil, and light soy sauce.

Main ingredients: 120 grams of long eggplant, 80 grams of chicken breast. Auxiliary Materials:

5 chili peppers, 25 grams of garlic, 8 grams of oil, 4 green onions, 2 tablespoons of light soy sauce, 3 grams of dark soy sauce. Method 1Prepare all your food.

2.Beat out the minced garlic and chop the green onion and mix together. 3.

Chop the pepper and sprinkle it with a little salt to marinate. 4.Chop the chicken breast into pork puree.

5.Pour the dates and sell them into light soy sauce, dark soy sauce and marinade. 6.

Mix light soy sauce with vinegar and cold boiled water together and dilute the solution. 7.Cut the eggplant into long strips and place in clean water to prevent blackening.

8.Bring oil to a cool pan, bring to a boil for 7 minutes, pour in minced garlic and chili peppers, stir-fry until soft, and set aside. 9.

Remove from the pan, pour a small amount of oil into the meat foam and stir-fry, add an appropriate amount of salt seasoning. 10.Add tomatoes and stir-fry until the juice is removed.

11.Squeeze out the excess water from the long eggplant and stack it neatly on a plate. 12.

Drizzle the tomatoes with minced meat, minced garlic and sauce, and steam them for 10 minutes before turning off the heat and serving.

Garlic baby cabbage, oyster sauce lettuce dates, shredded potatoes with sharp peppers, spicy shredded pork, scrambled eggs with tomatoes, these foods are very simple and unique, and the taste is also very good.

Scrambled eggs with bamboo shoots, shredded cabbage and carrots, mushrooms with broccoli, shredded cucumbers with scrambled eggs.

The shrimp slip is very delicious, nutritious, sweet in taste, soft and glutinous and easy to absorb, high in nutritional value, suitable for children to eat.

The foods that are fragrant and crispy are: meat cakes, vegetable cakes, mille-feuille cakes, sour limb spicy lotus root slices, fried lotus root boxes, steamed rice cakes, red date cakes, stewed tomato steaks, and braised pork.

This scallion pancake is simple to make, and it tastes like a crispy taste of green onions, so our whole family likes to eat it, and it can be used as breakfast or dinner to eat orange shouting.

Bean paste crisp, ghee cake, taro paste mille-feuille cake, matsutake mushroom box.

<> talking about garlic table, everyone has eaten it, garlic table is crisp and delicious, the taste is slightly spicy, and it can be used for meals and drinks. In addition to the deliciousness, garlic Tai also has a certain amount of nutrients, garlic Taizhong dietary fiber is rich and colorful, regular eating can promote gastrointestinal peristalsis, discharge toxins from the body, and garlic Tai also has the effect of preventing colds, because the vitamins in garlic Tai can improve human immunity, especially suitable for the vast majority of groups to take. Now is the season when the flu virus is prone to outbreaks, everyone should pay attention to it and try to regulate it as much as possible, don't accidentally get a fever and a cold!

Stir-fried chicken breast with garlic is really a fragrant, nutritious, and delicious dish, and it is also a big dish that goes well with meals and snacks, and it is also very good for entertaining guests. Let's take a look at the specific method of this dish, the chicken breast is tender and not greasy, you don't have to worry about gaining weight if you eat it often, it is much stronger than raw pork, don't miss it if you're interested!

1. Prepare 1 piece of fresh chicken breast in advance, and then prepare a pound of garlic table, remove the root of the garlic table and reserve it. 2. Remove the muscle fascia on the top of the chicken breast, clean it and cut it into small strips, and put it in a container for reservation. 3. Add 1 tablespoon of light soy sauce, 1 tablespoon of rice wine and 1 tablespoon of tapioca starch to the container with chicken, and then let it stand for 10 minutes, so that the marinated chicken breast will taste more tender and delicious, and it will not become hard or bite when eaten.

4. Wash the millet pepper and cut it into rings, cut the ginger into thin strips, wash the garlic table, and cut it into segments for reservation. 5. Put a small amount of cold water in the pot and boil, put in appropriate salt and a small amount of coarse oil, pour it into the garlic table and blanch until it fades and breaks off, drain it and reserve it.

6. Add a small amount of oil to the pot and heat it, add Sichuan peppercorns to stir-fry, add shredded ginger, then put in the chicken strips, and stir-fry until the chicken breast fades. (The whole process is popular and stir-fried.) 7. Add 1 tablespoon of dark soy sauce and 1 tablespoon of soybean paste to the pot, stir-fry again for 2 minutes.

8. Add millet pepper rings and blanched garlic table, and after it becomes popular and stir-fry well, you can turn off the heat and start the pot, because the garlic table is blanched early, so you can simply stir-fry it. The taste of this dish is refreshing and non-greasy, and it is very suitable for dinner.

Braised prawns, steamed fish, pot-wrapped meat, egg custard, cold cucumber, these foods are very delicious, adults and children like to eat.

Scrambled eggs with tomatoes, scrambled shredded potatoes, cheese dumplings, cucumbers, shrimp and corn, shredded fish-flavored pork, stewed pork ribs, fried celery, these foods are very nutritious and delicious, especially suitable for children to eat Fan Weichun.

Braised prawns in oil is very good, children like to eat, the method of making loose fiber is also very simple, first wash the shrimp, then boil the oil in the pot, put in the green onions, ginger and garlic to stir-fry the Chong Dan imitation, put the shrimp into it and stir-fry.

Diced potatoes with colorful minced meat: Ingredients: potatoes, carrots, fire and sausages, pork, thin-skinned green peppers Seasoning:

Ruler salt, chicken sauce, light soy sauce, oyster sauce Method: Wash the required ingredients and cut them for later use, heat the aftertaste in a cast iron wok, add an appropriate amount of cooking oil to heat and add the minced meat to stir-fry until fragrant.

The home-cooked dishes that children like to eat are shredded sweet potatoes, braised pork, sweet and sour tenderloin, sweet and sour pork ribs, steamed sea bass, and pork rib soup.

There are many kinds of foods that children in the family like to eat, such as fried crispy pork and fried hairtail, diced potatoes with cumin, rotten cabbage, shrimp and egg soup, etc.

This is also the more and more popular way of processing pork ribs, the hot summer golden and fragrant pork ribs, and then eat with sweet and sour lemonade, fresh and spleen appetizing and greasy, it is very suitable, adults and children like to eat so much, the Dragon Boat Festival banquet for the family to make this delicious and delicious, the next meal and wine are so good. Kuanqi Li 1, add a spoonful of water starch and a small amount of water to the pork ribs for 2min to grab the blood and dirt and wash it out. Use kitchen paper to absorb moisture from the surface.

2. After that, add a spoonful of rice wine, 3 tablespoons of light soy sauce, a teaspoon of sugar, a teaspoon of salt, appropriate white pepper and a spoonful of water starch to the pork ribs, grasp and mix well, add an appropriate amount of oil and stir and marinate for more than 1 hour to taste and set aside. 3. Put the marinated pork ribs into the air fryer, place them neatly, select 200 degrees to fry for 20min, turn over in the middle to make the pork ribs evenly heated, and you can also put them in the oven to bake, which is healthier than frying. 4. Prepare the lime sauce in advance, add a spoonful of white rice vinegar, 4 tablespoons of honey, a small spoon of vinegar and an appropriate amount of water to the bowl, squeeze in half of the lemonade, and mix well.

5. Add a small amount of oil to the pot, add garlic and green onions to the pot and stir-fry to bring out the fragrance, add the lime sauce prepared in advance to the pot and boil, put in the fried pork ribs and fry well, digest and absorb the seasoning juice.

Food: 10 lobsters, 80 grams of mung bean vermicelli, 50 grams of minced garlic, 15 grams of chopped chives, 2 teaspoons of light soy sauce, 1 4 teaspoons of refined salt, 2 teaspoons of sugar, 1 4 teaspoons of white pepper, 2 teaspoons of bone broth (cold water). Method:

2.Soak the mung bean vermicelli in cold water for 30min in advance, cut it into 2 sections with scissors, spread it on the bottom of the pot, and spread the open-back shrimp on the surface of the vermicelli. 3.

Put 2 teaspoons of oil in a pot, add minced garlic and stir-fry when it is hot for 4 minutes, and add all the condiments to boil to make minced garlic juice. 4.Pour the cooked condiments with a spoon over the open back of the shrimp and the vermicelli.

5.Boil water in a pot (SAIC Motor) put the shrimp plate in, add a lid to steam the shrimp plate over medium heat, sprinkle the green onion segments, boil a tablespoon of oil in the pot, and pour it on the surface of the chives while it is hot.

Food: 340 grams of cabbage, 140 grams of shiitake mushrooms, 100 grams of peeled pork belly, 2 cloves of garlic, appropriate amount of minced green onion and ginger, 1 tablespoon of light soy sauce, appropriate amount of salt, appropriate cooking oil. Method:

1. Remove the roots of cabbage and soak them in water to clean; Wash the shiitake mushrooms and remove the moisture. 2. Cut the cabbage into sections, cut the pork belly into pieces, and pat the garlic into pieces and chop the garlic. 3. Heat oil in a pot, cook the pork belly slices until they fade, add the minced green onion and ginger to stir-fry until fragrant.

4. Pour in the shiitake mushrooms and stir-fry, add light soy sauce and stir-fry well, add a little cold water and bake over medium heat for a while. 5. When you see that there is very little juice in the dish, put in the cabbage and stir-fry. 6. As soon as the cabbage wilts, put it in the garlic paste, add salt seasoning, and fry well to turn off the fire.

Fried yogurt, yogurt gnocchi, cola chicken wings, pineapple cakes, sweet and sour pork ribs, sweet and sour carp, and food friends are more fond of eating, after all, these congratulatory foods are sweet, which is more in line with the appetite of children's simple limbs.

Roasted pork ribs with tomatoes, braised fish with tomato sauce, Shouzhou tofu, pork slices, sweet and sour loin, these foods are sweet and sour, and very delicious.

Deep-fried small yellow croaker, fried tofu, sweet and sour tenderloin, are all foods that are crispy on the outside and tender on the inside.