In the past two days, the fasting blood sugar value of 6 4 6 7 is diabetes good to use those drugs

Generally, blood sugar is checked on an empty stomach and two hours after meals.

A normal fasting blood glucose is or less than 109 mg. So the diagnostic standard for fasting diabetes is or 126 mg, and you can see that there is a gap between the normal value and the fasting diagnosis of diabetes. Some people are neither normal nor diabetic.

We call this symptom an increase in fasting blood sugar. In addition, blood sugar after meals is also very important, and the normal value of blood sugar after meals is: or less than 140 mg.

The diagnostic criteria for diabetes mellitus are or more than 200 mg. Then there is also a gap between 140 and 200. If blood sugar is at this stage, we call it a postprandial blood sugar increase.

Not diabetic, not normal people. People who are not diabetic have high blood sugar and can easily get diabetes. Such people must be careful.

The hat hung over his head. If you don't pay attention, you'll soon wear the hat of diabetes.

Even if your blood sugar is completely normal, if you have some high-risk factors, you should pay attention to preventing diabetes.

What is Diabetes? Diabetes is a term that we have heard many times. Western medicine is called sweet polyuria, and Chinese medicine is called thirst, which is emaciation plus polydipsia.

In fact, from a medical point of view, diabetes has such a definition: it is the result of a long-term combination of environmental factors and genetic factors.

It is a chronic systemic metabolic disease. When it comes to chronic, it will not get better, when it comes to systemic, that is, the whole body is affected, and when it comes to metabolic diseases, there are many metabolic disorders, not only blood sugar is not good, but also blood lipids, blood pressure, including electrolytes, including acute complications, there are some acidosis, water metabolism disorders, and systemic metabolic disorders.

Its clinical manifestations probably include two aspects, one is high blood sugar, urine sugar caused by three more and one less, eat more, drink more, urinate more, and lose weight. The other is the symptoms caused by complications, such as diabetic nephropathy, retinopathy, etc.

Hopefully two more tests, just like blood pressure, don't jump to conclusions.

Diabetes mellitus can be diagnosed if the symptoms of diabetes mellitus + intravenous plasma glucose or fasting blood glucose or OGTT 2-hour blood glucose are repeated once at any time. Your fasting blood sugar is in the range of impaired glucose tolerance. However, there are also diabetes mellitus where the fasting blood sugar does not meet the standard, and the postprandial blood sugar reaches the standard, so it is recommended to do an OGTT test to confirm whether it is diabetes.

In fact, although Mr. Qian's fasting blood sugar has reached, he is not a diabetic patient, which means that Mr. Qian does not need to take medicine. Although according to the 2017 edition of the Guidelines for the Prevention and Treatment of Type 2 Diabetes in China, the fasting blood glucose value of the human body should be lower under normal circumstances, in the diagnosis of diabetes, the fasting blood glucose is usually greater than or equal to that before diabetes can be basically diagnosed. However, Mr. Qian's fasting blood sugar level is not enough to be diagnosed with diabetes, which is generally a state of impaired fasting blood sugar.

Because this state is very likely to become diabetes if it continues to develop, it is also necessary to pay attention to this situation and do a good job of diabetes prevention in a timely manner. So how can diabetes be prevented? We should pay attention to the following three points.

01Eat right.

The wrong diet is an important cause of diabetes, so if you want to prevent diabetes, the first thing is to eat right. For foods rich in sugar such as honey and cakes, you should eat less, and because the sugar content of starch is not low, you should try to avoid these foods such as porridge. So what should you eat?

In fact, cabbage, cucumber, spinach are all good choices, not only low in sugar, but also rich in fiber substances, in addition, people with high blood sugar should eat less fried food, and eat some fruits appropriately.

02 Exercise regularly and moderately.

In the choice of exercise, it is not recommended that you choose the exercise method of "sweating like rain", you should choose aerobic exercises such as jogging or running, and the body can sweat slowly. And for the time of exercise should also be controlled, it is unreasonable to exercise immediately after eating, it is easy to cause damage to the stomach and intestines, so everyone should exercise 60 minutes after eating, and the time of exercise should also last more than 30 minutes. If you want to achieve good results, you should make sure that you exercise for more than 150 minutes a week.

This can help restore the function of the islets.

03Quit smoking, drinking, and sleep care.

Even if you have the habit of drinking and smoking, but when your blood sugar has a significant tendency to rise, you should not continue to smoke and drink, because some substances in tobacco and alcohol can harm blood vessel health and aggravate insulin resistance. As a result, blood sugar is high, and alcohol and tobacco not only affect the system, but also damage the immune system. And the importance of sleep is evident at this moment, if you avoid staying up late for a long time, it will delay the development of diabetes, so ensuring sleep can play a certain role in the prevention of diabetes.

Hello, this blood glucose value can only be diagnosed as impaired fasting blood sugar regulation, that is, if you do not intervene, it will gradually develop into diabetes, and you need to pay attention to adjusting your diet and exercising every day to maintain a reasonable weight.

(1) Diagnosed with diabetes mellitus

1. Typical symptoms, fasting blood glucose

or postprandial blood sugar .

2. If there are no typical symptoms, only fasting blood glucose or postprandial blood sugar should be repeated again, and those who still reach the above values can be diagnosed with diabetes.

3. Patients with no typical symptoms, only fasting blood glucose or postprandial blood glucose and 2-hour glucose tolerance test can be diagnosed with diabetes.

b) Diabetes mellitus can be ruled out:

1. If glucose tolerance is between 2 hours and blood glucose, glucose tolerance is reduced; If fasting blood glucose is impaired by fasting blood glucose, diabetes is not diagnosed. 2. If postprandial blood sugar and fasting blood sugar can rule out diabetes.