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Because the cause of excessive sweating is more complicated, but a large amount of sweating after a slight exercise is not necessarily due to kidney deficiency, the subject should not be too anxious, sweating profusely when moving slightly, it may be caused by qi deficiency in the body, traditional Chinese medicine believes that it is more common in people with qi deficiency, yang deficiency.
The body's qi deficiency is abnormal, and its effects such as fixation and promotion are abnormal, so it cannot fix the body's sweat and control the secretion of sweat, resulting in a lot of sweating after a little exercise.
It is recommended that people who sweat a lot after a little exercise can go to see a Chinese medicine doctor, and then proceed according to the medicine given by the doctor**. Let's analyze the specific problem in detail, if sweating is accompanied by these two conditions, it is likely to be a manifestation of kidney deficiency.
It feels like the body is heavy
If you feel that you are sweating a lot, and you will sweat when you move slightly, and at the same time, there is a very obvious feeling of heaviness in the body, which means that when we walk, it is like carrying a heavy load on our body, and it is difficult to move our legs. At this time, it is necessary to pay attention to the fact that it may be caused by kidney deficiency. There is also a reason why I say this, because it was recorded as early as the ancient medical classic "The Yellow Emperor's Neijing":
Carry weight and travel far, sweat comes from the kidneys", literally means that you feel like you are walking forward with a heavy load, and sweating profusely, which is caused by the damage to the health of the kidneys.
The principle is this: when we are carrying heavy objects, our muscles and bones will feel the pressure and burden brought by heavy objects, which will cause excessive wear and tear of the body, so that the kidney qi will be reduced, and the kidney qi will not be solid, so that more sweat will be discharged, resulting in excessive sweating.
Sweating at night when you fall asleep
Sweating at night while sleeping is also called "night sweats", some people also call it "sweating", the sweat that flows out at this time is more distinctive, regardless of whether your body is hot or not, but sweat is cold. In this case, it can be proved that the sweating is abnormal due to kidney deficiency or kidney yang deficiency.
When we fall asleep at night, Yang Qi itself is lacking, so it is easy to sweat a lot and sweat cold, and at the same time, these conditions will be accompanied by some uncomfortable symptoms, such as cold limbs, frequent urination, etc.
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Sweating a lot during exercise may be kidney deficiency, but there are many reasons that can cause the body to sweat a lot, sometimes the body is already weak and then often sweats a lot when you exercise a little, and it may also be a situation where the body sweats a lot due to spleen deficiency.
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If you sweat a lot and your physical strength is still abundant, that is, you are still in good physical condition if you continue to exercise, it doesn't matter, as long as you replenish a certain amount of drinking water in time during or after the exercise.
If you are sweating and accompanied by dizziness, trembling hands and feet, chest tightness and shortness of breath, and the heart beating fast and making you feel very uncomfortable, etc., these are the manifestations of physical weakness, then you need to go to the hospital to consult a doctor, and the doctor will determine whether you lack a certain substance or have a certain disease in the body, and then you will have a comprehensive **.
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If the temperature is normal and a lot of sweat escapes after a slight exercise, then there is indeed a problem with the kidneys, so you must need to take care of your kidneys carefully.
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Sweating profusely as soon as you exercise is mainly related to qi deficiency. Traditional Chinese medicine theory believes that qi has the effect of fixing and absorbing, which means that qi has the effect of fixing and controlling the blood, fluid, sperm and other liquid substances in the body, so as to prevent the loss of these substances without reason and ensure that they play normal physiological functions in the body. The weakening of the fixation effect of qi is caused by qi deficiency, which will cause increased excretion of sweat, urine, saliva, etc., so sweating a lot during exercise is mainly a manifestation of qi deficiency, mainly related to lung qi deficiency and spleen qi deficiency.
The sweating caused by kidney deficiency is mainly night sweating, which is mostly called night sweats, which is related to kidney yin deficiency.
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If there is excessive sweating or night sweats, self-sweating, and profuse sweating, it is considered that excessive sweating is caused by kidney yin deficiency, and a clear diagnosis can be made through relevant examinations. Pay attention to hydration and rest, and don't stay up late.
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Sweating profusely during exercise is not necessarily due to kidney deficiency. It is considered that the sweat glands are well developed, which leads to heavy sweating during exercise. It may also be due to the hot weather, so it is normal to sweat profusely during exercise, so there is no need to worry too much, if it is also accompanied by waist and knee pain, tinnitus, dry mouth, irritability, night sweats, insomnia and dreams, memory loss and other symptoms, it is considered to be caused by kidney deficiency.
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That's a good question! I have also had such a situation, a lot of sweating after exercise does not mean kidney deficiency, Chinese medicine says that the main water of the kidney is not this meaning, spleen deficiency will not sweat a lot if it is not lucky, so the situation belongs to the spleen and stomach deficiency and cold caused by the kidney has little to do with the kidney, pay attention to the diet rules will be improved slowly, I wish you health!
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A large amount of sweating from a slight exercise is a form of qi deficiency from the perspective of traditional Chinese medicine. Kidney qi deficiency can also sweat profusely. Lung qi deficiency can also sweat profusely. The kidneys are the foundation of all organs, and because the kidneys are the foundation of innateness, all sweating can be classified as kidney qi deficiency.
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Patients with kidney deficiency sweat profusely as soon as they exercise, mainly because the patient's physique is relatively weak, and it may also be caused by the deficiency of qi and blood in the patient's body or the lack of kidney qi.
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It doesn't have to be kidney deficiency. Although kidney deficiency is particularly severe when sweating during exercise, other conditions can also cause this symptom, such as obesity, genetics, diseases, etc. Therefore, patients need to conduct a comprehensive analysis based on their specific situation.
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Is it because of kidney deficiency that you sweat a lot after a light exercise? Sweating profusely after light exercise, normal nails are generally produced by kidney deficiency or physical weakness.
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It is possible to put it, to strengthen the exercise, but to obtain the Fa.
Chi You Regency.
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It's possible.
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Hello, sweating a lot during exercise is a natural metabolic characteristic of the body, not kidney deficiency.
If you encounter similar problems in the future, you can follow the following ideas to solve them:
1. Finding problems: often living in the world, always in these kinds of contradictions, when some contradictions are projected into consciousness, the individual only finds that he is a problem, and asks to find a way to solve it. This is the stage where the problem is discovered.
From the perspective of the stage of problem solving, this is the first stage and the premise of solving the problem.
2. Analyze the problem: In order to solve the problems found, it is necessary to clarify the nature of the problems, that is, to figure out what contradictions there are, which contradictions, and what is the relationship between them, so as to clarify what results the problems to be solved, the conditions that must be met, the relationships between them and what conditions have been met, so as to find out the important contradictions and key contradictions.
3. Put forward hypotheses: on the basis of analyzing the problem, put forward hypotheses to solve the problem, that is, the solution that can be adopted, including what principles and specific ways and methods to take, but all of these are often not simple and ready-made, and there are various possibilities. However, putting forward hypotheses is the key stage of problem solving, and correct assumptions lead to the smooth solution of the problem, while incorrect and inappropriate assumptions lead to detours or lead the solution of the problem astray.
4. Verify the hypothesis: The hypothesis only proposes n possible solutions, and there is no guarantee that the problem will be solved, so the last step in problem solving is to test the hypothesis. In either case, if the test does not produce the expected result, a new hypothesis must be proposed and tested again until the correct result is obtained, and the problem is not solved.
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Sweating during exercise is normal, and if you sweat a lot, it may be appropriate to have it checked.
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If you sweat after exercise, it is a normal phenomenon, but if you sweat too much, it is often caused by physical weakness, such as qi deficiency, blood deficiency, and kidney deficiency. Be sure to pay attention and be proactive**. It is recommended to choose medication under the dialectical guidance of the doctor in person, and do not blindly take the medicine by yourself, so as not to bring adverse effects to the body.
It is recommended to live a regular life, eat regularly, actively participate in physical exercise, and enhance physical fitness.
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After exercising, the amount of sweating is relatively large, this is not kidney deficiency, it is spleen deficiency, but in general, the impact on people will not be particularly much, you just need to replenish water in time.
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Sweating a lot during exercise, in fact, is a normal physiological phenomenon, because it will speed up the metabolism in the body during exercise, so it will easily lead to sweating. In normal times, if you do not exercise and sweat a lot, it is considered to be caused by kidney deficiency.
Therefore, for sweating a lot during exercise, it can effectively increase the body's resistance, and also has the purpose of helping to remove dampness and cold, and can also effectively prevent many diseases, which can play a good conditioning effect. In normal times, kidney deficiency is the most important thing, and it is necessary to take traditional Chinese medicine in time to be effective**, and to maintain adequate sleep.
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Sweating as soon as you exercise, such things often appear, this is not kidney deficiency, this has nothing to do with kidney deficiency. There is a type of people who are born like this, and the congenital is a sign of yang heat, so some people will be prone to sweating as long as they exercise, and there is nothing uncomfortable after sweating, which is generally related to the individual's physique. There are also some people who sweat when they move a little, and they sweat profusely, and after sweating, they will feel tired, weak, afraid of wind, and afraid of cold.
This condition is considered to be qi deficiency, which has the effect of fixing the intake, which cannot absorb the muscle surface, and sweating when moving, which is the clinical manifestation of qi deficiency. Commonly used jade screen scatter**, long-term use of jade screen scatter has the effect of fixing the surface.
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Sweating after exercise is mostly a normal physiological phenomenon, if you sweat after exercising or only slight exercise, sweating, accompanied by wheezing, this is mostly a state of physical deficiency. Most of this kind of constitution is biased towards qi deficiency or yang deficiency, because qi deficiency leads to a decrease in the fixed absorption function of qi, and qi does not absorb qi, which leads to excessive sweating. People with this type of constitution will also have bad winds, weakened immunity, and are prone to colds.
For this type of people, exercise is the best way.
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It's not kidney deficiency, it doesn't have much to do with kidney deficiency. If the ambient temperature is too high or the weather is hot during exercise, there will be symptoms of sweating during exercise, which is a normal physiological phenomenon and does not require special treatment, only need to replenish water in time during exercise to prevent dehydration.
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Sweating during exercise is not kidney deficiency, but is generally caused by systemic diseases, such as endocrine disorders, nervous system diseases, some infectious diseases and long-term illness caused by physical weakness. Specific checks are required**. In this case, also look at the Chinese medicine doctor, to take Chinese herbal medicine.
Chinese herbal medicine is safe and non-toxic to the human body, and regulates the state of the body as a whole, often receiving miraculous effects.
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Physiological reasons: If the ambient temperature is too high or the weather is hot during exercise, there will be symptoms of sweating during exercise, which is a normal physiological phenomenon and does not require special treatment, only need to replenish water in time during exercise to prevent dehydration.
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This may be a problem of physical weakness, but it is not necessarily kidney deficiency, and it is best to find a Chinese medicine practitioner.
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It's strange not to sweat during exercise, sweating during exercise is normal, and it is detoxified.
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No, kidney deficiency can only be known by a doctor, and it is normal to sweat a lot after exercise.
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Excessive sweating during exercise may not be caused by kidney deficiency, because normal people may sweat a lot after exercise. If you sweat a lot when you are resting, it may be caused by kidney deficiency.
For patients with kidney deficiency, it is recommended to go to a regular hospital in time to see a doctor, clarify the severity of the condition, and then carry out positive **, if there is exercise and sweating, and there are backache or low back pain, **slippery sperm and other kidney deficiency symptoms, it is more suitable to take Gujing Kidney Supplement Pill to supplement the spleen and kidney, which can play a role in nourishing kidney yin and tonifying kidney yang.
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Sweating a lot during exercise is actually a normal physiological phenomenon, and it is not caused by kidney deficiency, so it is necessary to make it clear first. Sweating during exercise can also effectively help regulate the body, prevent the body's resistance, help alleviate some symptoms, and also help eliminate moisture and so on.
Therefore, you can sweat regularly during normal times, but if you do not sweat a lot due to exercise, this situation is mostly considered to be caused by kidney deficiency.
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Sweating after exercise is a normal physiological phenomenon, if you sweat too much, that is to say, more than people of the same age, the first is that you usually do not exercise enough, and the second may be that the body is deficient, not necessarily kidney deficiency or qi deficiency.
I have very dry hands in the winter, and sweaty hands and feet in the summer, except for these, there are no other problems, and most of them should be genetic.
Sweating during exercise is very good, and sweating a lot can increase our metabolism and make our body better.
The structure of ** is composed of epidermis and dermis, there are no blood vessels in the epidermal cells, but there are many sweat glands, sweat glands have ducts, can secrete sweat, when sweat evaporates, it will take away heat, so that the surface temperature of the human body is reduced, and it plays a role in regulating body temperature. >>>More
The benefits of summer exercise are: 1. Exercising your body makes the day full of energy, and you are motivated to do things, and your mental outlook will be better. 2. Promote the body's metabolism and improve the body's immunity. Third, play the role of the best.
It has something to do with the fact that I don't usually exercise much, so I go for a morning run every day in the future.