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Anonymous users2024-02-15You can also add a little vinegar to breakfast in the morning, and it is best to insist on drinking a glass of warm water every morning after brushing your teeth. I don't know if you've eaten the detox capsule that the ads often do. , which can effectively protect the intestines.
You can also eat aloe vera capsules, the first month or two are still quite effective, but pay attention to dietary hygiene, it is also effective for some people, generally people who eat it for the first time are just recommended, occasionally eat lighter. However, constipation may be different for everyone, and you can make some barley tea every day.
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Anonymous users2024-02-14It's just a suggestion that you can make some barley tea every day to drink, and it's best to insist on drinking a glass of warm water every morning after brushing your teeth, which can effectively protect your intestines. You can also add a little vinegar to your breakfast in the morning, which is also effective for some people. I don't know if you've eaten the detox capsule that you often do in advertising, but generally people who take it for the first time are still quite effective in the first month or two.
You can also eat aloe vera capsules... However, the situation of constipation may be different for everyone, but it is always right to pay attention to dietary hygiene and nutrition, and occasionally eat light and eat some fruits.
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Anonymous users2024-02-13To treat constipation, eat more foods rich in crude fiber every day, drink more water every day, and ensure that it is more than 2000ml per day. There is a secret recipe very good, eat 30ml-50ml of sesame oil every day, cold stir-fry can do, it is best to use a handful of leeks, blanch in boiling water, add sesame oil and condiments to eat cold, and see the effect in three days.
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Anonymous users2024-02-12In addition to drinking plenty of water, every night when you sleep, cross your hands, go around the navel left and right, first turn left 100 times, then turn right 100 times, and stick to it every day, about 1 week, which can promote intestinal peristalsis. Hope you get soon**!
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Anonymous users2024-02-11Drink Perfect Company's products to increase intestinal peristalsis, improve the intestinal microecological environment, and increase the number of bifidobacteria!
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Anonymous users2024-02-10Suggestion: Eat more vegetables and drink plenty of water.
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Anonymous users2024-02-09Kassel can only be solved once, but it is not a long-term solution, and it is easy to get hurt, so you can only adjust your diet, eat more vegetables and fruits, eat less fried, eat less meat or indigestible things, try to drink some enzymes, that I have drunk before, or drink probiotics.
The child is constipated due to eating food, and the child is too young for three months, at this time the stomach and intestines cannot digest solid food, resulting in constipation.
How to deal with my baby's constipation? Note that if you have these two symptoms, you should go to the hospital promptly.
There are many ways to improve constipation in patients with constipation, and it is necessary to first identify the cause of constipation and then take targeted measures. Constipation can be divided into functional constipation and organic constipation, and the methods can be divided into general, drug, surgery, etc. >>>More
If you eat too many zongzi, you will easily get angry, and you will have symptoms such as dry mouth and constipation. The main role of this post is to remove oil and greasy, increase the decomposition rate of glutinous rice in the stomach, and relieve flatulence. And his main ingredient is hawthorn, cassia seed, Polygonum multiflori, barley, tangerine peel and licorice and other Chinese herbal medicines, before cooking, you need to soak in cold water for 15 minutes, wait until the color is out, and then simmer over low heat, about half an hour, and finally add oolong tea with fat-clearing effect, this pot of heat-clearing and cellulite tea is completed!
The key to preventive measures is to drink more water, develop the habit of timely defecation, and eat foods containing more fiber, such as fresh fruits, vegetables and various grains, etc., focusing on enhancing gastrointestinal motor function, such as acupuncture, abdominal massage, and laxative, including Chinese and Western medicines, so as to make the stool smooth and reduce the harm. In short, we should pay more attention to the maintenance of gastrointestinal function, pay attention to the regular diet, strengthen physical exercise, smoke less, drink less, and do not use laxatives indiscriminately. Constipation can be effective** stubborn constipation.