What kind of life causes depression, and how much depression is caused by family?

There are many factors that lead to depression, including genetic factors, biological factors, and psychosocial factors, including family environment factors, negative life events, personality, etc. It has been reported that a poor family environment is highly correlated with the incidence of depression, that is, the number of depressed patients caused by a poor family environment is 4-5 times higher than that of normal people.

The influence of family environment on depression is mainly manifested in the parenting of parents: if parents lack emotional warmth and understanding for their children, fail to pay attention to and care for their children, and do not really consider their children's needs and ideas, children are prone to form an indifferent and withdrawn character, lack of security, lose confidence in the external environment and close themselves off, so that they often feel helpless and lonely; Children lack love and compassion for the people around them, have poor interpersonal and social adaptability, and are prone to anxiety and nervousness. If parents are too strict or harsh on their children, punish them too much, have a negative attitude towards their children's words and deeds, and lack of affirmation and encouragement, it is easy for children to have rebellion, self-blame, a sense of worthlessness, a sense of neglect, and low self-efficacy, and then a strong sense of inferiority complex and loss of confidence in life.

If parents have too strong a sense of protection for their children, it is easy for them to become emotionally immature and have poor resistance to setbacks. When they encounter difficulties and setbacks, they will choose to escape from reality and cannot cope effectively, thus aggravating their psychological pressure. In the above-mentioned ways, when children from poor families grow up, due to the negative emotional experience brought about by long-term and persistent negative events, and lack of good channels to release this part of the negative emotional energy, resulting in negative inner performance, it will lead to depression for a long time, and if the symptoms meet the criteria, it can be diagnosed as depression.

Therefore, I would like to take this opportunity to remind readers that as parents, we must pay enough attention to our children's parenting styles for the sake of their children's healthy growth. In addition, as a person with depression, we also need to be clear that family has an impact on our upbringing. We can't choose family, but we can choose to grow.

As long as you are willing, under the guidance of self-growth, the influence of the family environment on us can be changed through professional psychological counseling, just as depression can be cured through professional psychological counseling.

The personality is very pessimistic, the family atmosphere is not very good, and there are no friends, and there is a lot of financial, emotional, and work pressure.

There is quite 1 part. They live in very bad families, and the relationship between the family members is very bad.

The vast majority of depression is caused by the family of origin, and if one's family of origin is full of cold violence, quarrels, indifference, and even verbal aggression, then the child is easily depressed.

I am very anxious all day long, I can't see a little hope in life, and I can't always see the negative effects of everything, and there are many depressions that are caused by the lack of care from my family.

An overly stressful life can lead to depression, and there are many depressions caused by the family, and unhappy family can be depressed, and after a long time, you will get depression.

Why do so many people suffer from depression these days? Is depression caused by too much stress in life? There are many people who suffer from some psychological disorders, such as depression.

The onset of depression is a variety of factors, and if a child has depression, it is more related to the cultural education of the family. Nowadays, many young people suffer from depression, which is related to life stress and getting along with others. Everyone must recuperate their mentality as soon as possible, and if they have been in a depressed situation, they should seek the help of a psychologist.

When the baby is still young, if the parents put too much pressure on him to work, it will make the baby have a certain boredom with school. If parents keep denying their children and feel that their children are burdened, then the baby will suffer from depression. In the case of depression in children, parents must pay more attention to their children, we should not only care about the baby's academic performance, should be concerned about the baby's physical and mental health.

In the case of educating children, we should focus on health and safety, rather than only caring about the baby's academic performance.

Nowadays, the external volume is especially serious, and various fields are gradually rolled up. If you spend a lot of time in this kind of work environment, it is likely to lead to depression, people usually think that their own abilities are insufficient, and the leading cadres are especially given a lot of daily tasks that cannot be carried out. As a result, there is a certain psychological fear of work, and there is no expectation for the future life.

In addition, the living environment is not particularly good, and there is no way to get enough sleep when I return home with a physically and mentally exhausted human body every day.

In the times, it is difficult to avoid getting along with others. In the process of getting along, everyone must maintain sincerity, if you can't solve the relationship with others, then both work and daily life will definitely be harmed. There are some people who are not easy to pay attention to, and if you get along with this kind of person, you don't need to take it too seriously, just look at it in the same way.

If you feel that you have social phobia, then I recommend that you go for counselling.

Because many people have a lot of qi in real life, they can't get it out correctly and are depressed, so they suffer from depression, which is not only caused by life pressure, but also caused by personal emotions.

It is because people nowadays are under more and more mental pressure that they suffer from depression; This statement is true, depression is indeed caused by too much stress in life.

There are many reasons such as the incomprehension of family members, the constant depreciation of oneself at every turn, the careful thinking between colleagues in society, etc. The pressure of life is part of it, and there is also the incomprehension of the family, all the feelings are mixed interests, even the closest people to them are also interested in interests, so this situation will occur.

This is because many modern people's lives are very stressful, and there will be more and more people suffering from depression under heavy pressure. This is because people nowadays have more thinking about themselves and the world, and the more people think about it, the more they tend to be depressed. Because there are many people who want to escape the bondage of the world, but they can't.

In today's society, more and more people suffer from depression. What exactly is causing this? Here's what I think:

First, people's lives are becoming more and more stressful.

In modern society, everyone is facing very heavy life pressures. This kind of life pressure is not only financial, but also mental. This is because everyone is under a lot of pressure, so under the pressure, more and more people in China are still depressed, and many people have doubts about the meaning of their own existence and the world.

In the past, as long as people were well fed and clothed, they felt very good and didn't think about other messy things. However, with the improvement of people's material living standards, people's spiritual needs have become more and more. It is precisely because people's spiritual needs are becoming more and more that people have more thoughts about themselves and the world.

So if these thoughts are not answered, if the self and spiritual needs are not met, then people are very prone to depression.

3. People want to escape the shackles of the world.

In modern society, people can learn about the outside world through the Internet. The more people learn about the outside world, the more they want to escape the shackles of the world. But escaping the shackles of the world is not so simple.

Therefore, those who want to escape the world cannot escape, which makes many people suffer from depression.

It is mainly because young people are under too much pressure and have encountered very serious psychological problems, which have never been regulated, so it will lead many people to suffer from depression.

Because the social pressure is very great now, people's hearts are very fragile. I don't know how to relieve the pressure in my heart, which is why more and more people suffer from depression.

1.High working pressure 2Feelings are hit 34Introverted personality 5Poor interpersonal relationships, all five of these are likely to suffer from depression.

The occurrence and increase of depression is a multifactorial contribution, including biological, psychosocial and other aspects

1.Biological factors: Depression may be related to biological factors such as genetics, neurochemical imbalances, hormonal changes, etc.

2.Psychological factors: Psychological factors such as an individual's personality traits, coping ability, self-esteem, and thinking style have a certain impact on the occurrence of depression.

3.Social factors: The increasing pressure, fierce competition, complex interpersonal relationships, and imperfect social support system also provide the soil for the occurrence of depression.

Family and society have an important role to play in the prevention and development of depression, and the following measures can be taken:

1.Strengthen publicity and education: popularize the knowledge of depression through **, schools and other channels, improve the public's awareness and understanding of depression, and reduce discrimination and prejudice.

2.Provide psychological support: Family and society can provide emotional support and understanding, encourage patients to seek professional psychological help, and actively participate in the patient's process.

3.Establish a sound social support system: Strengthen the construction of the social welfare system, provide more mental health services and resources, and establish mutual aid organizations for patients with depression, so that patients can receive timely support and help.

4.Provide professional services: increase investment in the field of mental health, improve the accessibility and quality of psychological counseling and education, and provide diversified options, including psychological counseling, drugs, cognitive behavior, etc.

5.Prevention first: By strengthening physical and mental health education, improve people's psychological quality and coping ability, and prevent the occurrence of depression.

In conclusion, prevention and depression require the joint efforts of families, society, and individuals. Families and society should pay attention to mental health issues, provide support and help, and also need the support and investment of relevant departments to establish a sound mental health service and talk system.