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There are many simple, trouble-free and delicious dishes, you can stir-fry a sauerkraut powder, which is very appetizing. Or have a shrimp ball in tomato sauce, the shrimp are easy to cook, and you can fry it for a few minutes. You can also make a tomato and egg fried rice, which is also delicious.
Sauerkraut powder] After washing the vermicelli, soak them in water for a while, soak them until soft and set aside. Cut the sauerkraut into shreds, rinse with clean water, and squeeze out the excess water by hand. Chop the green onion and finely chop the ginger and garlic.
Prepare a piece of pork tenderloin, cut it into shredded meat and put it in a bowl, put some salt and pepper and cornstarch in the bowl, pour in cooking wine, stir well and marinate for more than ten minutes.
Heat the oil, heat the oil, put in the minced garlic, ginger and green onion in the pot and stir-fry the fragrance, fry the fragrant and then put in the marinated shredded meat, fry the shredded meat on high heat until it changes color, put in the sauerkraut, pour in the soy sauce, put in some thirteen spices, stir-fry it for a while, stir-fry it well, pour in an appropriate amount of water, the water can be submerged in the ingredients, put in the vermicelli, turn to medium-low heat and simmer for a while, boil the vermicelli until soft, add salt and monosodium glutamate to taste, turn on high heat to collect the juice, the soup can be turned off the fire and put on the plate.
Shrimp balls in tomato sauce] After the prawns are peeled, cut the back of the shrimp with a knife, then remove the shrimp line, rinse it with water and put it in a basin, pour in cooking wine, add salt, stir evenly and marinate for about ten minutes. Shred the ginger and chop the green onion. Take a bowl, pour tomato paste, rice vinegar, a little soy sauce and water into the bowl, add white sugar, salt and monosodium glutamate, stir well and set aside.
Pour water into a pot, bring the water to a boil, add the marinated shrimp, cook until it changes color and roll, then remove and drain. In another pot, pour oil into the pot, heat the oil, add shredded ginger and chopped green onion to stir-fry the fragrance, put in the shrimp, pour in the tomato sauce we prepared in advance, fry the tomato juice and stir well, and then you can put it out of the pot.
Tomato and egg fried rice
First press the rice with a rice spoon, cut the green onion into green onions, cut the tomato into pieces, take a bowl, beat a few eggs into the bowl, put in a little salt, stir it up and pour oil into the spare pot, heat the oil and pour it into the egg liquid, fry the eggs and put them out, pour a little oil into the pot, put in the green onion after the oil is hot, put in the tomato pieces after the fragrance is fried, fry the soup and put the fried eggs, pour in a little soy sauce, put in salt, white sugar and a little chicken essence, stir-fry evenly, put in the rice, and put the rice into the plate after frying it is scatteredSprinkle with some chopped green onions and garnish.
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1: Stir-fried meat with chili, only two ingredients are needed, simple and easy to make, and it also goes with rice; 2) scrambled eggs with tomatoes; It's easy to learn, sweet and salty.
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Sauté potato chips. Braised pork. Cabbage soup. Scrambled eggs with tomatoes. Sauté shredded potatoes. Stir-fry bean sprouts. Cold preserved eggs.
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Potato stewed chicken, select the best potatoes and cut them into pieces, first fry the chicken until fragrant, then add water and potatoes to simmer over low heat, the potatoes that come out of this way are relatively rotten, the chicken is crispy and very rice-friendly, and it is not greasy.
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If you just cook by yourself, my most recommended simple recipe is scrambled eggs with tomatoes, one tomato, one egg, just right for one person, if you want to eat better, you can also buy a small fish and make a meal of sauerkraut fish for yourself, which is also very simple.
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Braised rice with potatoes and sausages.
1.Soak the rice for 15-30 minutes.
2.Peel and cut the potatoes into pieces, add garlic slices and stir-fry until fragrant, add bean paste and stir-fry when the potatoes turn brown, then add sausages and stir-fry together to make them evenly colored, turn off the heat.
3.Pour the sautéed potato sausage into the raw rice, sprinkle with a layer of peas, cover the rice cooker and adjust to the cooking mode.
4.When the rice is cooked, open the lid and gently stir the potatoes and rice to dissipate the heat, and sprinkle a thin layer of chopped green onions on the surface.
Ham and egg pancakes.
1.Chop the chopped green onion and ham and set aside.
2.Add a little cornstarch to the flour, add salt to the right amount and beat two eggs and stir.
3.Add a little water until you can pick up an even drop with chopsticks, then pour in chopped green onions and ham.
4.Pour a small amount of oil into the pan so that the oil covers the entire bottom.
5.On low heat, pour in the batter and shake it from side to side to spread evenly.
6.On medium heat, when you see that the dough begins to solidify and change color, change to low heat and fry for 2-3 minutes, turn over, repeat step 5, and remove from the pan.
Meatball rice with bolognese.
1.A bowl of rice, peas cooked in boiling water and set aside.
2.Meatballs are cooked and set aside.
3.Dice the onion, green pepper and tomatoes and set aside.
4.Pour a little oil, heat it, add the onion and green pepper first, stir-fry until fragrant.
5.Add the diced tomatoes, press the tomatoes with a spoon to remove the juice, and add an appropriate amount of warm water.
6.Add two tablespoons of tomato paste, a pinch of salt and pepper, and reduce the juice over low heat.
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Tofu vermicelli soup, scrambled eggs with tomatoes, stir-fried baby cabbage, shredded pork with green pepper, home-style dumplings, sliced loofah meat, stir-fried shredded pork, lettuce with oyster sauce, etc.
Preparation of shredded pork with green pepperIngredients; 200 grams of pork, 3 green peppers.
Accessories; Light soy sauce, cooking wine, 1 spoon cornstarch, 2 cloves of garlic, salt, 2 spoons of vegetable oil, vinegar.
1. Wash the pork and cut it into shreds.
2. Add half a spoon of light soy sauce, cooking wine and a spoonful of starch to the shredded pork.
3. Grasp and marinate for a while.
4. Wash and shred the green pepper and mince the garlic.
5. Heat oil in a pan, add shredded meat and stir-fry.
6. After the shredded meat is broken, add 1 tablespoon of light soy sauce and half a spoon of vinegar and stir well.
7. Add shredded green pepper and stir-fry.
8. Stir-fry the green pepper until soft, add minced garlic and salt and stir-fry well.
9. Finished product diagram of shredded green pepper pork.
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Good recipes for one person :Shredded pork with green peppers, scrambled eggs with tomatoes, fried rice with eggs, shredded potatoes with hot and sour potatoes, shredded cabbage.
1. Shredded pork with green peppers
Green pepper shredded pork is a home-cooked dish with green pepper as the main ingredient, belonging to the Sichuan cuisine, with spicy taste, complete color and fragrance, simple operation and rich nutritional value. Ingredients: green pepper, lean meat, light soy sauce accessories:
Salt, peanut oil, water, corn starch ingredients pork Green pepper oil, salt, monosodium glutamate, soy sauce, starch, bean paste, cooking wine.
2) scrambled eggs with tomatoes;
Scrambled eggs with tomatoes, also known as scrambled eggs with tomatoes, are a common popular dish in many people's homes. The cooking method is simple and easy to learn, and the nutrition is reasonable. The color is bright, the taste is pleasant, refreshing, appetizing, and deeply loved by the public.
It is rich in nutritional value, with the characteristics of complementary nutrients and the effect of bodybuilding and anti-aging.
3. Egg fried rice
Egg fried rice is a common home-cooked dish with rice and eggs as the main ingredients. The earliest record is found in 1972 on bamboo slips unearthed from the Mawangdui Han Tomb in Changsha, Hunan Province, about "egg sniping", a food made from sticky rice and eggs. Some people speculate that this may be the predecessor of egg fried rice.
Soft, chewy, with many styles, good taste and light fragrance.
4. Sour and hot shredded potatoes
Hot and sour shredded potatoes are a home-cooked dish that everyone loves, and the raw materials are potatoes, peppers, white vinegar, etc., although they are cheap, but the sour and spicy taste is loved by everyone. Whether it is a family table, a restaurant or a hotel, you can almost see it.
5. Shredded cabbage
Shredded cabbage is a famous dish of the Han nationality with full color and flavor, which belongs to Hunan cuisine. This dish is red and white, spicy and fragrant, crisp and sweet, in addition to appetizing and increasing appetite, it also has the effects of whitening and freckle removal, preventing colds and stomach ulcers. It is made with small cabbage, garlic slices, green onions, tea oil, salt, monosodium glutamate, chicken essence, light soy sauce, broth, vinegar, etc.
You can use your big arm to do dumbbell flexion and extension, don't put it to the bottom when stretching, so that the biceps are always stressed, and you can use Schwarzenegger's method, there is a nice name called 21 salutes, that is, when you are doing dumbbell big arm flexion, because from stretching to bending is a total of 180 degrees, you can do it in three steps, the first step is 90 degrees below 7 times, the second step is 90 degrees above 90 degrees to do 7 times, the third step, 180 degrees to do 7 times, you can decide the number according to the weight of your dumbbells.
I think there are a lot of things that you only think about when you actually experience them, and the more you experience them, the more you think about them, and the more you think about them, the more you think about them, and the more you think about them, the more you think about them, and the more you think about them, the more you think about them.
Eat casually alone, egg fried rice, somen noodles, limited knowledge, average language skills, but I have tried my best to go, I hope to help you!
In fact, it is not difficult to love someone, it is a very simple thing. It's inexplicable!
Note the following:
1.Nutrition: Eat more high-protein foods, so that even if you are fat, it is healthy, rather than fat. >>>More