What is the best food to eat with glutinous rice balls What food is glutinous rice balls with?

While eating glutinous rice balls, you can pair them with some spicy foods, such as green onions, ginger, garlic, chili peppers, etc., to balance the sluggish effect of glutinous rice balls and reduce the damage to the spleen and stomach. Therefore, it is best to eat glutinous rice balls with some side dishes, such as garlic eggplant, onion mixed with fungus, etc., which are not only refreshing and greasy, but also more balanced in nutrition.

It is also important to eat glutinous rice balls with soup.

1.Salty soup with chives.

The glutinous rice flour dumplings that are usually made are cooked by boiling noodles to give them a salty taste, and they feel special to eat. The glutinous rice balls are soft but not mushy, and the soup is served with chives, shiitake mushrooms, minced meat, and chopped green onions, and it tastes like glutinous rice noodles in soup.

2.Longjing soup.

Choose vegetable green rice balls with light green color, mellow fragrance, delicate taste, refreshing and not greasy. First, put the Longjing tea leaves into the cup, soak in an appropriate amount of boiling water for two minutes, drain the tea juice, and then pour in boiling water to brew. Put the boiled rice balls in a bowl, and then take an appropriate amount of tea juice and pour it in, which is the unique flavor of Longjing rice balls.

3.Seaweed soup.

You can use fresh meat dumplings or frozen small rice balls, and pick them up after cooking. Then take an appropriate amount of kimchi and shrimp skin, half a bowl of broth, a little seaweed silk or wakame, add half a bowl of stock and kimchi to the pot and boil over low heat, sprinkle with small shrimp skin and fragrant, add boiled rice balls, and after serving the bowl, sprinkle some seaweed silk to decorate, which is both beautiful and delicious.

1.It is best to eat it hot, it is more difficult to digest when eaten cold, 2 with crude fiber to help digestion, you can also use.

Boiled with vegetables and fruit juices, it can balance nutrition and help digestion.

3.In addition, I will tell you a little bit, people with poor gastrointestinal function and gastrointestinal diseases, as well as diabetics, infants and young children and the elderly who are frail and sick, should not eat too much and do not fry them. Frying will make the glutinous rice balls have a higher proportion of fat, making them a more unhealthy food.

Tangyuan can be paired with any food, there is no food that is compatible, but there are people who should not eat Tangyuan, such as the elderly, diabetic, hyperlipidemia, pancreatitis, cholecystitis and people with weak gastrointestinal function.

Nowadays, although there are "sugar-free" types of glutinous rice balls, in fact, it is difficult to be truly sugar-free, because the skin and filling made of glutinous rice cannot completely remove sugar. Therefore, especially for diabetics, even the "sugar-free" Lantern Festival is not recommended to be eaten. If you must eat, it is recommended that the above-mentioned people eat no more than 3 Lantern Festival each time, and they must subtract half a tael from the daily staple food intake.

Tangyuan should not be eaten for breakfast

Tangyuan is not suitable for breakfast, in addition to the lack of nutrition, but also because the gastrointestinal function is the weakest when people get up in the morning, and the outer part of the tangyuan is glutinous rice, which is highly viscous and not easy to digest. Therefore, eating glutinous rice balls for breakfast is easy to indigestion, pantothenic acid, heartburn and other conditions, affecting the work and life of the day.

Experts suggest that it is best not to take the glutinous rice balls as a main meal, and at the same time as eating the glutinous rice balls, you can not eat other foods with high sugar content; It is also necessary to reduce the intake of other staple foods, generally speaking, if you eat three or five rice balls, you need to subtract half a tael of staple foods. If the night snack is close to the time of sleeping, it is best not to eat glutinous rice balls, because this kind of food is difficult to digest and slow to empty, and it will also increase the burden on the gastrointestinal tract.

Some people with a weak gastrointestinal tract will experience gastroesophageal reflux problems such as pantothenic acid and heartburn after eating glutinous rice balls. Therefore, you can't eat too much glutinous rice balls, don't lie down immediately after eating, and it's best to move for more than two hours before going to sleep.

The above content reference: People's Daily Online - Why you shouldn't eat tangyuan in the morning Which groups of people should not eat tangyuan.

Red beans: Cook the red beans thoroughly in advance, add an appropriate amount of sugar, and put the boiled red beans directly into the soup when cooking the rice balls, which can make the rice balls taste sweet. Chives:

Salty glutinous rice balls with chives have a unique flavor, and this way of eating them is usually found in the southern region. Longjing: Add some Longjing tea when boiling glutinous rice balls, Longjing tea soup has a very delicate taste, and the color is green, which forms an obvious contrast with the white glutinous rice balls, and the taste is very fragrant.

1. Red beans: Cook the red beans thoroughly in advance, and add an appropriate amount of sugar, and directly put the boiled red beans into the soup when cooking the rice balls, which can make the rice balls taste sweet.

2. Chives: Salty glutinous rice balls with chives, which have a unique flavor, and this way of eating is usually in the southern region.

3. Longjing: Add some Longjing tea when boiling glutinous rice balls, Longjing tea tea soup has a very delicate taste, and the color is green, which forms an obvious contrast with the white glutinous rice balls, and the taste is very fragrant.

4. Seaweed: You can add some seaweed to the meat-filled glutinous rice balls, and you can also add some small dried shrimp, and the cooked glutinous rice balls taste very delicious.

5. Raw radish: Tangyuan is made of sticky glutinous rice, which has a soft and glutinous taste, while raw radish has a crisp taste, and the taste is very rich after the two are matched.

1. Longan brown sugar glutinous sugar syrup.

Ingredients: longan, brown sugar, glutinous rice balls.

1. Shell the longan and set aside;

2. A bowl of water, bring to a boil over high heat;

3. Put the brown sugar into the water to melt and size, and then add the longan and glutinous rice balls to cook together;

4. Cook until the rice balls float on top.

2. Mash rice balls.

Wine-brewed dumplings are a traditional snack in the south of the Yangtze River in China. The glutinous rice flour kneaded dumplings are boiled with sake. The wine has a strong and sweet taste, the balls are soft and glutinous, and the soup is sweet and fragrant.

Method: 150 grams of glutinous rice balls, 200 grams of wine, 50 grams of caster sugar.

1 Beat the eggs and set aside the rock sugar.

2 Pour an appropriate amount of water into the pot and bring to a boil, then pour in the balls.

3 Wait for the dumplings to float to the surface, then add the Qiaogao wine and egg whites.

4 Finally, add wolfberries and rock sugar.