Badminton splitting ball lob slashing some problems

The oblique paddle surface is usually used for the drop ball, the slashing is to be the front paddle surface, the left front cut ball is to use the skateboard, the skateboard does not just rely on the wrist to complete, but the elbow and forearm wrist combination is completed, you can look up the skateboard on the Internet.

It is not possible to use only the wrist, but the whole arm or even the whole body in combination, but the wrist plays the final control role in controlling the direction of the paddle surface. The palm of the hand is inward (clockwise when you look at the past), and the palm is outward (counterclockwise when you look at it).

For right-handed players, the moment the ball splits the ball, the forearm is externally rotated, and the external rotation is that the wrist and forearm rotate counterclockwise, and the internal rotation is the opposite; If you turn the racket surface, it will affect the hitting effect and hitting speed, and you should hold the racket tightly at the moment of hitting the ball, so the swing arm comes faster, and the arm and wrist must be used flexibly to split, kill, pull, and drop the ball.

If you hold the racket correctly, you don't need to rotate the racket, just use your wrist to gently cut inward, and send the action forward a little more to help the stability of the ball.

Taking the right hand as an example, clockwise rotation of the wrist is called internal rotation, and counterclockwise is called external rotation.

The direction of the drop ball is controlled by the paddle surface The paddle surface is controlled by the wrist There are only two kinds of grip gestures Forehand backhand Twist the racket handle when the backhand hangs the ball This is my own summary I don't know if it's right.

You can hang the ball to the right front with a skateboard hanging ball, and internal rotation and external rotation mainly refer to the rotation of the forearm.

Practice hitting the ball more to find a sense of time when making contact at the moment, and then do the action at the moment of contact, with the forearm with the wrist and the wrist with the fingers to turn to the point of the ball.

1.Before you are ready to kill, turn sideways with your left foot in front of you, touch the toes of both feet, and step back with a quick step back so that the point of impact is above the front of your right shoulder.

2.Before hitting the ball, the body leans back, basically in a bow shape, so that you can use all the strength of the upper body.

3.The grip must be relaxed before smashing, and there should be a gap between the palm and the handle of the racket, which is the most important thing, because only by relaxing first can you use the power to kill the ball, otherwise if the grip is always tight, the strength of the wrist will not be able to be used. Hold the racket tightly at the moment of hitting the ball and try to hit the ball.

4.The moment of killing the ball relies on the explosive power of the wrist and fingers, just like whipping, which is also what all the backcourt techniques of badminton pay attention to, unlike tennis, never rely on throwing the big arm to exert force, otherwise the ball will not have a quick margin and will hurt itself after passing.

5.The jump is probably when the ball begins to fall, and the legs should be kept slightly bent first, relying on the power of the toes to kick the ground to jump and kill the ball, turn around immediately after the kill, the left foot is behind and land first, and the right foot will return to the center of the court after landing.

Since the theory is known, it is easy to say. This movement still needs more practice. In fact, it is not necessary to rotate the handle all the time in playing, and it is even said that turning the handle often is an incorrect action and habit.

If you want to change and control the direction of your shots, one thing is to improve your anticipation ability, and more importantly, to practice your wrist dexterity. Generally, the direction of the shot is changed by the rotation of the wrist after holding the racket in the hand. Grip is important to increase the force of the shot and control the return to land.

Of course, when encountering the kind of ball that needs to hit a large angle, you will feel that the angle of the racket is not enough, so you must turn the racket handle at zero time, which needs to be used to relying on the index finger and thumb to apply force to clamp the racket, rather than holding it with a whole hand. This will be more relaxed, and it will be easier to react in a timely manner. But my personal advice is not to turn the handle if you can, and try to use your own wrist.

In badminton, the wrist is the key, practice more, it will be fine.

To put it simply, the body turns, the wrist turns, the beat turns, a bit of a hook from the top left to the bottom right, I feel that the split is very natural, try more, just find the feeling once you succeed.

This, in fact, is very simple.

1. The moment you touch the ball on the paddle surface, instantly! The wrist quickly rotates externally to cut the left back side of the ball and the slicing can exert some force at the same time, so that it is a split diagonal.

2. Otherwise, it is a straight line. Wrist Rapid internal rotation Cut hit the right back side of the ball butt to tell you how to practice, practice the action first, don't be so anxious to play, the action is out, it is easy to hit.

The higher the hitting point, the better, and when practicing, you can slow down the action, and when you become proficient, the action becomes faster, and it is difficult for the opponent to judge.

Slashing is to apply the explosive power of the whole body on the basis of slashing, which is slashing.

It is advisable for the landlord to check your grip position.

The reason why you can't turn the handle is because the grip is too tight. When holding the racket, loosen it and twist your thumb downward, and you're good to go.

When playing, you can practice turning the racket at will, and when you slip, you will naturally control the direction of the racket and the direction of the ball.

You're talking about skateboarding. The main thing is to rotate the forearm more when hitting the ball, and add wrist control after proficiency.

When the incoming ball is in your forehand area, you can use a forehand lob. The method is: the hitting force should be small, suddenly slow down the speed of the swing before the collapse of the ball, loosen the grip of the racket and cut the ball holder, the wrist from abduction to flexion, and the fingers flex and twist to exert force.

If the right side of the wrap cut can be hung straight line, the right rear part of the wrap cut can be hung diagonally.

When the incoming ball is in the backcourt (backhand) area above your head, you can take an overhead lob or a backhand lob in the morning. Generally, those who can use the overhead lob do not use the backhand lob, because the latter is not conducive to controlling the landing point. The overhead lob can also be shot in a similar way to the forehand lob, but I would recommend that you take one of the more advantageous methods described below.

It's especially good for dealing with incoming balls close to the touchline.

The upper forehand lob can be called a "cut lob", while the lower overhead lob can be called a "wipe loaf". The specific method is as follows: the preliminary preparation and the lead are the same as hitting the high and far ball overhead, but the method of wiping the batting stock from right to left is adopted when hitting the ball.

The grip is relaxed, the forearm is rotated from external to internal, and the wrist is abducted to adducted. If you wipe the back of the ball and the angle is smaller, you can hang a straight line, if you wipe the left back side and the angle is larger, you can hang the diagonal.

The backhand lob is similar to the backhand high ball, but it takes a small force wrapping and cutting action, and there must be a certain forward movement when hitting the ball, otherwise the ball will not pass the net.

In addition, there are also blocking and splitting cranes. When the incoming ball is flat and does not reach the bottom line, it can be blocked, that is, the racket is stretched up and leaned forward slightly, so that the ball can return to the opponent's net with ** strength. The landing point of the split crane is not very forward, but the speed is fast.

Note: Drop balls can be used in combination with flat high balls in attack to mobilize opponents. If you want to play a good lob, the most important thing is to first master the high ball technique in the back court, because it is the basis of the whole badminton back court technique, before you are ready to play the lob, your preparation posture must be consistent with the high ball, so as to conceal your lob intention, otherwise when you have not yet shot, the opponent has already judged, he will move in advance, and your lob goal will not be achieved.

For the pace of the lob, the pace of the backward ball is basically the same as that of other backcourt balls, but because your hitting point must be higher than that of the lob ball when lobbing, the backward ball must be in place, generally speaking, the three-step cross step method should be used.

For the feel, if it is a forehand lob, you should touch the ball obliquely, and use a wrap cutting method at the moment of hitting. If it is hung in a straight line, then cut the side of the ball holder, the cutting action is smaller, if it is hung diagonally, then cut the side back of the ball holder. And the cutting action is larger; If it is an overhead hanging ball, the method of skateboard wiping is generally used:

If it is a backhand lob, in addition to the wrapping cut, you must also have a slight forward force when hitting the ball, otherwise the ball will not pass the net.

For the lob, the movements of the hands must be continuous, otherwise the intention will be exposed.

What is a split sling is a kind of drop ball that is closer to killing the ball, but the difference is that the ball is smashed with the front paddle surface, the position and direction of the ball landing point are basically the same as the direction of the racket, and the speed of the ball is very fast, because the normal killing ball uses the power of your whole body to the moment of playing. The slash can be said to be between the lob and the lob, it is the same as the lob is to use the oblique paddle surface to hit the ball, hit the ball with the same force as the ball and slightly do some of the same wrapping action as the lob, so that the ball falls quickly after passing the net, and the landing point is farther than the pure lob from the net but the speed is close to the kill. However, because it is hit with an oblique paddle, part of the force of the shot does not act on the ball, resulting in a slower ball speed than the kill, but because of this, its best advantage is that the landing point is closer to the sideline (the reason is that the oblique side hits the ball).

If the split can be combined with the killing ball, it can give the opponent the effect of being caught off guard!How to split the ball and split the ball, in terms of foot movement, jumping, and leading the racket, it is exactly the same as playing a high ball and killing the ball, but there is a difference in the action and force of the swing and hitting the ball.

First of all, the racket surface is diagonally hit on the side of the ball when splitting, and the racket has a cutting effect on the ball, so the direction of the ball and the swing direction are different, which can play a role in deceiving the opponent. Secondly, because the split is a diagonal racket side hit, therefore, the racket is not hit on the ball, but rubbed on the ball, although it seems to use a large force to swing the racket, but the ball is not too forward, so that the ball falls on the opponent's front court area. In addition, the racket has a cutting effect on the ball when splitting and hanging, resulting in the ball in flight, the geometric axis of the ball is inconsistent with the direction of flight (when the ball is supported in front, and the geometric axis of the ball is consistent with the direction of flight, the air resistance to the ball is the least), so the ball is subjected to greater air resistance, resulting in the initial velocity of the ball is larger and the horizontal velocity decays quickly, and finally causes the ball to fall significantly after passing the net, and the second half of the ball slows down.

This can cause problems for the opponent's judgment...A few days ago, I deliberately practiced with my old classmates for an hour. The main experience is to first of all hit the ball as high as possible, so that the angle of the ball landing is large, close to the net, preferably within the first service line; Second, the action of leading and swinging the racket is the same as pulling the ball high, except that the side of the ball head is slashed when the ball is hit, rather than the head of the ball being struck. Thirdly, you should subconsciously add some force while slashing, I think this is the essence of splitting..."Split"!

At the moment of hitting the ball, the wrist is rotated, the paddle face is deflected, and the side of the ball head is quickly slashed! Causes the ball to be rubbed vigorously in the air, changes direction and falls quickly. The final experience is:

On the premise of doing the posture in place, try to relax as much as possible, and the more accurate the relaxation will be.

The main difference is not the wrist, but the control of the paddle face and the point of impact:

To hit the high and far ball, the hitting point is basically above the shoulder of the gripper, and the racket surface should be appropriately tilted back; When lobbing the ball, the paddle surface should be slightly forward than the high and far ball, the hitting point should be slightly forward, and more importantly, the batting stock should be cut diagonally.

According to the direction of the ball, the ball is hit at an angle with an oblique surface, and at the same time, the forearm is rotated outwards and the wrist is bent to hit the ball. In this stroke, although the ball head and the racket face collide diagonally, because the rotation of the racket surface helps the ball head to rotate, the ball head is always close to the racket surface, so that part of the kinetic energy of the incoming ball is retained on the badminton ball. At the same time, due to the acceleration of the forearm and wrist to the ball at the end, the split shot will be much faster than the front shot.

1. Forehand splitting slash (right hand hand).

The wrist is bent and relaxed, the arm is naturally straightened, swing the racket forward, choose to eat the ball slightly in front of the dessert, hit the ball from the back and top with an oblique surface, and rotate the forearm outward and close the bowl to send the ball diagonally.

2. Forehand splitting and hanging straight line (right hand hand).

The basic action is the same as the split slash, except that the swing should be at a certain angle to the right, the point of eating the ball is more forward than the slashing slash, the position of hitting the shuttlecock should be a little to the right (to ensure the angle and speed of the ball), and the forearm should be rotated outward and the bowl is curled to send the ball forward.

3. Forehand split high and far ball (right hand to hold the racket).

Similar to the forehand high ball, the hand bowl should be extended (to ensure that the wrist has an upward angle) before hitting the ball, swing the racket forward and upward, choose the ball point slightly in front of the dessert, hit the back and bottom of the ball head with the oblique side, and rotate the forearm outward and retract the bowl to send the ball forward and upward.

The difference with the split hanging is that the split hanging is mainly wrapped and rubbed, the split high and far ball is mainly hitting, and the speed of the forearm external rotation to collect the bowl is fast, forming a joint force with the hitting force.

4. Forehand slashing.

On the basis of practicing the forehand splitting high and far balls, accelerate the swing with the forehand splitting diagonal to practice the slashing diagon, and accelerate the swing with the forehand splitting the straight line to practice the splitting straight line. During the practice, you can hear the sharp grinding sound (PIA) between the ball and the line, which is different from the sound of a cannon shot being ejected from the front shot.