Swollen gums can eat winter dates to reduce fire?

Swollen gums and sore gums, eating winter dates can reduce fire. After the patient has a toothache caused by another fire, the patient should drink more water, especially in this season, everyone is more impetuous, eat more fruits, which can not only effectively supplement nutrients, but also reduce fire and relieve pain, which is a good way to relieve it, but it needs to be persistent. If you have swollen and sore gums, you can drink Yibei tooth tea every day to reduce swelling and relieve pain, clear away heat and detoxify, and improve immunity.

Tea bags, simple and easy.

In addition, the gums should be swollen and painful, and the food should be warm, not too sweet and sour, because the teeth are most suitable for metabolism in the oral temperature of 35 -36 and the weak acidic environment with a pH value of about 6 8. Try the special tea house: you can use Sui Cao Ji's Yi Bei Tooth Tea and insist on drinking two cups a day to healthy gums, reduce swelling and relieve pain.

This can be fired.

In addition, if the gums are swollen and painful, you can try percussion: bite dozens of times every morning and evening. The bite should be sonorous, which has the effect of strengthening the periodontal tissue and improving blood circulation, and often can make the teeth strong and painless.

You can also try tea therapy and conditioning, drink two cups of Yibei tooth tea every day to comb the mouth, reduce inflammation and relieve pain, and healthy teeth.

Winter dates can reduce the fire, and we should also pay attention to avoid spicy, spicy, fried, and fried hot products. Such as chili, ginger, fried fritters, pancakes, biscuits, fast food noodles, etc. In addition, you can drink Sui Caoji's Yibei tooth tea for conditioning, swelling and pain relief, and you must pay attention to your diet!

It is mainly used to clear heat.

Winter jujube contains 19 amino acids and a variety of vitamins such as A, B, C, P, etc., containing 34-38% soluble solids and 100g of vitamin C352CG. Compared with other fruits, it is 70 times that of apples and 140 times that of pears, and its nutritional value is "the crown of all fruits", and it is known as "the king of all fruits" and "live vitamin pills".

But personally, I think it's better to eat in moderation, and it's not good to eat too much of anything.

It's not on fire, but as long as it's a jujube, eating too much will hurt your stomach, and your stomach will be very uncomfortable.

The fungus does not have the function of reducing fire.

Fungus can help the digestive system dissolve indigestible foreign bodies, and can effectively prevent iron deficiency anemia, thrombosis, and arteriosclerosis.

The polysaccharides in the fungus can decompose tumors, so they can improve people's immunity and have a good anti-cancer effect. This polysaccharide also has the effect of dredging blood vessels and removing cholesterol in blood vessels, so it can lower blood sugar, lower blood lipids, prevent thrombosis, and prevent cerebrovascular diseases.

The phospholipids in the fungus have a nutritional effect on brain cells, so the fungus is a good brain food. The fungus also has the therapeutic effect of nourishing and moisturizing dryness, nourishing blood and stomach, so it is a health food for patients with various modern civilization diseases such as hypertension, heart disease and cancer.

OK. The fungus is sweet in taste, flat in nature, and has many medicinal effects. It can invigorate qi and strengthen the body, has the effect of invigorating blood, and can prevent and treat iron deficiency anemia; It can nourish blood and rejuvenate the skin, make the skin rosy and radiant, dredge the stomach and intestines, lubricate the intestines, and also help patients with high blood pressure.

Edible value. Nutritional value: Black fungus contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc., as well as phospholipids, sterols and other nutrients. The fungus is rich in nutrients and is known as the "crown of fungi".

Fungus can help the digestive system dissolve indigestible foreign bodies, can effectively prevent iron deficiency anemia, thrombosis, arteriosclerosis and coronary heart disease, and also has anti-cancer effects. Mufu powder has the pharmacological effect of ulcering sores and blood collapse.

How to eat fungus to reduce fire:

Stir-fried fungus with celery】 Ingredients: celery, fungus, garlic, salt, chicken essence.

1. Wash the celery and cut it into small pieces; Soak the fungus; Garlic slices.

2. Pour oil from the pot, add garlic slices and stir-fry until fragrant, then add celery and fungus and stir-fry, add an appropriate amount of salt and chicken essence, stir-fry for about two minutes.

Ingredients: fungus, cabbage, minced garlic, aged vinegar, salt, sugar, chili oil, chicken essence.

1. Soak the fungus and blanch it; Shred the cabbage and brake the water with a small amount of salt, so that the texture is more crispy.

2. Take a container, put the processed fungus and cabbage into a container, then add minced garlic and other seasonings and mix well.

Kanto fungus scrambled eggs】 Ingredients: eggs, fungus, carrots, peppers, green onions, salt.

1. Beat the eggs; fungus soaking; sliced carrots; Cut the pepper into cubes.

2. Pour oil from the pot, add chopped green onions and stir-fry until fragrant, then add eggs and stir-fry, then add fungus, carrots and peppers and stir-fry, add an appropriate amount of salt, and fry evenly to be done.

Black cabbage】 Ingredients: Chinese cabbage, fungus, dried tofu, green onion, pork, soy sauce, salt, chicken essence, sugar.

1. Wash the cabbage and cut it into pieces; The fungus is well soaked; Dried tofu cut into diamond-shaped pieces, pork sliced.

2. Pour oil from the pot, add chopped green onion and stir-fry until the oil is hot, then add pork and stir-fry, stir-fry until the meat slices turn white, add soy sauce, then stir-fry the fungus and cabbage, fry until the cabbage is a little soft, add dry tofu, salt, a small amount of sugar, and stir-fry the chicken essence evenly to get out of the pot.

There are many types of foods that have the effect of clearing heat and defeating fire, and they can be divided into the following categories for different symptoms when the fire is burned: (1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, banlan root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, convulsive vegetables, loofahs, snails, eggplants, millet, buckwheat, rabbit meat, field chickens, etc., can be cold to reduce heat and fire, and are mostly used for real fire disease. (3) Dampness and diarrhoea:

Such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for a variety of real fire symptoms. (4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, abdominal distension and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whiskers, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain. (6) Sweet temperature and heat removal:

Such as Codonopsis, Atractylodes, Chinese cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard greens, cherries, pomegranates, black plums, etc., are suitable for the condition of qi deficiency and fire. (7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pig liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., mostly used for yin deficiency and fire, five heart irritation, flushing night sweats, sleepless night and other symptoms.

8) Replenish the internal organs and quench the fire: such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc., suitable for various deficiency fire symptoms caused by weak viscera and lack of yang qi. After the fire is applied, it can be dissolved with food

1. Sweets Supplementing some sweets at the right time can make you feel happy, because low blood sugar is easy to produce anxiety, irritability, and will lead to weak willpower. If you are afraid of fat, you can choose high-sugar, low-fat and low-protein fruit juice drinks, because the effect can be seen quickly if it is absorbed quickly. 2. Foods containing more vitamin B1 such as brown rice, oats, whole wheat, lean pork, milk, vegetables, etc.

3. Foods containing more selenium, such as garlic, onions, seafood, whole grains, etc. 4. Drink tea, drink porridge and bask in the sun.

The heart is too hot, the gums are swollen and painful, 6 kinds of ingredients and 1 cup of tea, reduce the fire and nourish the heart, clear heat and detoxify!