What are the nutrients of hibiscus? What is the efficacy and function of hibiscus flowers?

Updated on culture 2024-08-11
4 answers
  1. Anonymous users2024-02-15

    Hibiscus flower is a kind of edible flower, eating hibiscus flower as early as in the Book of Songs, Fujian Tingzhou people use hibiscus flower and thin noodles and green onion flowers, fried in the pot, crispy and delicious, commonly known as "noodle flower", "flower fried". The residents of the mountainous area of Huizhou use hibiscus flowers to boil tofu and eat it, and the taste is very delicious and delicious.

    Hibiscus flowers have a sweet and cool taste, and eating them can clear away heat, dampness and cool blood, detoxify and nourish the skin. "Hibiscus buds, the taste of food is crisp. The hibiscus flowers in full bloom are smooth to eat.

    The nutritional value of hibiscus flower is extremely high, and every 100 grams of edible part contains grams of protein, fat, total acid, crude fiber, dry matter, reducing sugar, vitamins, total amino acids, iron, calcium, zinc, and flavonoids active compounds and mucus. If you look at pollen, it has a higher nutritional value.

  2. Anonymous users2024-02-14

    Hibiscus flowers. Not only is the ornamental effect excellent, but also has high medicinal value. They are full of treasures, and their pollen is high in vegetable protein, which can detoxify and nourish the skin after long-term consumption.

    Their rhizomes and leaves with other Chinese herbs can also have the effect of clearing heat and detoxifying, the body of hibiscus flower contains a large amount of plant protein and vitamins, long-term consumption can play a role in beauty, heat clearing and detoxification, very common in Chinese medicine. Hibiscus flowers are produced in our country, and now they are distributed in major cities with their planting bases, and they are generally commonly used for landscaping and courtyard greening, etc., which not only dust the urban environment, but also purify the air of the city. The flowering period of hibiscus flowers is cultivated in June to September, and the fruiting period is in September, the flowering period is long, and they are deeply liked by the bosses, they like a warm and humid environment, the requirements for soil quality are not high, and the adaptability to the environment is very strong, and it is a good deciduous shrub plant.

  3. Anonymous users2024-02-13

    Hibiscus flower is traditionally used as the top quality of white, which has the effect of clearing heat, relieving dampness and cooling blood, and has a good effect on intestinal wind and diarrhea, red and white dysentery, qi reversal and nausea, women's leucorrhoea, boils and swelling. Hibiscus cauliflower is simple to make, can be cold, fried, made into soup, smooth and delicious, the taste is fragrant, can moisten dryness, facilitate urination, and remove dampness and heat. It is better to plant vegetables with pure white, light pink and double petals.

    Hibiscus flower is rich in essential trace elements such as calcium, magnesium, iron, potassium, etc., as well as a certain amount of selenium and chromium, which are good for diabetes and enhance immunity. Shrimp, tofu and eggs are all high-quality proteins that are easy to digest, and when combined with the smooth hibiscus flowers, the texture is layered and delicious.

  4. Anonymous users2024-02-12

    How to eat hibiscus flowers.

    1.Hibiscus tofu soup.

    Ingredients: hibiscus flowers, eggs, soft tofu, water starch, a little ginger, salt, chicken essence or monosodium glutamate, white pepper, sesame oil.

    Exercise: 1Wash the torn hibiscus flowers, soak the tender tofu in salted water for half an hour to remove the smell, and beat the eggs for later use.

    2.Sauté the minced ginger in cold oil, add the appropriate amount of stock, cut the tofu into small pieces, and add.

    3.Bring to a boil, add the flower slices and continue to cook.

    4. Thicken the water starch, add seasoning, and finally pour in the egg mixture.

    2. Hibiscus flower hot pot.

    Flowers with a diameter of 5 cm can be eaten as soon as you pick them. Generally, there are more than 100 hibiscus flowers in a large pot on a table. Hibiscus hibiscus hot pot tastes a bit like taro, it feels a little slippery, but it is more moisturizing than taro.

    3. Hibiscus stew.

    Wash the hibiscus flowers, wash the pork and cut into pieces; Add water to boil the pork, add various seasonings, simmer over low heat until the meat is cooked, add hibiscus flowers and stew until flavorful, remove from the pot. This dish has the effect of clearing dampness and heat, nourishing the middle and invigorating qi, nourishing yin and stopping bleeding.

    4.Hibiscus flower omelette.

    Wash the hibiscus flowers, soak them in salted water, and drain them; Add the eggs, beat, add chopped green onions, salt, chicken essence, and stir well; Heat the pan, drain the oil, pour in the hibiscus egg mixture, quickly turn over when the surface is basically set, and fry well.

    5.Hibiscus glutinous rice porridge.

    Wash and soak glutinous rice for 1 hour, and soak for 30 minutes after removing the impurities of hibiscus flowers; Bring the glutinous rice to a boil over high heat, simmer over low heat for 40 minutes, put the hibiscus flowers in a pot, simmer over low heat for 3 minutes, add sugar, and stir well. This kind of porridge can clear away heat and dampness, cool blood and detoxify, and nourish beauty.

    6. Hibiscus flower honey drink.

    Wash the hibiscus flowers, soak in water for 20 minutes, add some fresh honey, bring to a boil again, and remove from the pot. The drink is sweet and refreshing, tender and fragrant, and has the effects of clearing heat and dampness, moisturizing dryness and laxative, strengthening the spleen and stomach.

    Nutritional value of hibiscus.

    Hibiscus is an edible flower. Eating hibiscus flowers was recorded as early as in the Book of Songs. The people of Tingzhou, Fujian Province use hibiscus flowers, fine noodles, and green onions, and fry them in a pot, which is crispy and delicious, commonly known as "noodle flowers" and "flower fried". Residents in the mountainous areas of Huizhou cook tofu with hibiscus flowers, which is delicious.

    Hibiscus has a sweet and cool taste. When eating, it can clear away heat and dampness, cool the blood and detoxify, and nourish the skin.

    Hibiscus flowers are crispy to eat. The blooming hibiscus flowers are slippery to eat.

    Hibiscus is extremely nutritious. Each 100 grams of edible part contains grams of protein, grams of fat, grams of total acid, grams of crude fiber, grams of dry matter, grams of reducing sugars, grams of total amino acids of vitamins, milligrams of iron, milligrams of calcium, milligrams of zinc, and also contains flavonoids active compounds. If it refers to pollen, the nutritional value is higher.

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