What to do about frequent diarrhea? How to regulate better

If you always have diarrhea, you need to keep your abdomen warm, or use montmorillonite powder, amoxicillin, intestinal probiotics, etc. Some people often have diarrhea due to abdominal cold, cold, these factors will lead to intestinal stress reaction, causing hyperperistalsis, resulting in the intestinal contents will be quickly discharged, people who often have diarrhea need to do a good job of keeping their abdomen warm when sleeping to help improve their condition. Montmorillonite powder can not only protect the gastrointestinal mucosa, but also has the effect of fixing the intestine and stopping diarrhea, when diarrhea occurs, the appropriate use of montmorillonite powder can achieve the purpose of stopping diarrhea, and the drug will not enter the blood circulation of the human body, resulting in relatively few.

Some people often have diarrhea due to a bacterial infection in the gut and need amoxicillin**. Most people with frequent diarrhea have an imbalance of intestinal flora, and intestinal probiotics can be appropriately supplemented, which can improve intestinal function and change the intestinal microecological environment, so it can relieve diarrhea.

According to the length of the disease, it can be divided into acute diarrhea and chronic diarrhea.

Acute diarrhea: the course of the disease is 3 weeks, the bowel movements can reach more than 10 times a day, the stool is large and loose, often accompanied by abdominal pain.

Chronic diarrhea: Chronic diarrhea is called chronic diarrhea if the illness lasts for more than 4 weeks.

According to the pathogenesis, it can be divided into exudative, osmotic, and secretory diarrhea.

Exudative diarrhea: a large amount of mucus, pus, and blood is exuded during intestinal mucosal inflammation, and the above-mentioned inflammatory exudate increases, intestinal osmotic pressure increases, and intestinal peristalsis accelerates, causing diarrhea, such as large-scale damage to the intestinal mucosa, and impaired absorption of electrolytes, water, and solutes.

Osmotic diarrhea: caused by incomplete digestion and decomposition of hyperosmolar drugs and food, such as congenital lactose intolerance, chronic pancreatitis, liver disease, biliary obstructive disease, pancreatic insufficiency, insufficient secretion of pancreatic juice, and decreased bile secretion, etc., fat, protein, carbohydrate can not be completely decomposed and absorbed.

Secretory diarrhoea: The gastrointestinal tract secretes too much water and electrolytes and causes diarrhoea, and the small intestine and colon secrete salts and water beyond their absorption capacity.

If you have a bad stomach and frequent diarrhea. At the same time, you can try to eat some probiotics to regulate the intestinal flora, and then eat a little compound digestive enzymes, pancreatic enzymes and the like to help digestion. If it persists, a gastrointestinal endoscopy is required to rule out organic lesions.

If you usually eat three meals a day, don't eat too much at one time, and take in moderation what is difficult to digest, and pay more attention to eating less and more often if you have a bad stomach.

1. Diet.

Even if you have diarrhea, a normal diet is best maintained (not smooth), which can supplement the overall nutritional needs, especially protein. In terms of food, meat, fruits, vegetables, etc. can be eaten appropriately, but not too much. Be careful not to make the food too greasy.

2. Oral rehydration salts.

Diarrhea can cause severe vomiting and diarrhea (diarrhea caused by diarrhea, contradictions, repetition of expressions), which can easily lead to dehydration. The biggest threat of diarrhea is dehydration, and preventing dehydration is the top priority of diarrhea, so when diarrhea occurs, we should buy oral rehydration salts as soon as possible to prevent dehydration.

3. Timely**.

Traditional Chinese medicine believes that "the kidney is the foundation of innate nature, and the spleen is the foundation of inactivity." "The spleen and stomach are the source of qi and blood biochemistry, and they are the foundation of life. Traditional Chinese medicine has a long history of spleen and stomach diseases, and many classic prescriptions have been passed down to this day, and Simo soup is one of them.

Si Mo Tang is an evolution of Si Mo Drink, which is a traditional Chinese medicine prescription for symptoms such as diarrhea, bloating, and gastrointestinal discomfort. It is composed of 4 flavored herbs: wood incense, citrus aurantium, black medicine and betel nut; Wood incense relieves pain; Citrus aurantium husk is wide and de-swelling; The black medicine is warm and regulates the qi; Areca nut air conduction stagnation. The four medicines work together to promote qi stagnation, eliminate accumulation and relieve pain, and have a good effect on regulating and improving the gastrointestinal function of people who are prone to abdominal distension, constipation, diarrhea and irritable bowel syndrome.

First, look at the reason**.

In fact, the occurrence of diarrhea is generally classified as an infectious or non-infectious type. If you have infectious diarrhea, for example, it is caused by bacteria or viruses, then it is recommended not to take medicine and go to the doctor first; If you have diarrhea caused by digestive problems or colds, then learn to strengthen your own protection.

Second, from dietary conditioning.

How do friends with diarrhea eat**? First of all, it is necessary to make sure that there are coarse grains, cold and greasy foods, such as sweet potatoes or bananas, spinach and winter melon, etc., which will only cause the aggravation of the disease. It is recommended to drink some porridge and eat some apples in moderation.

Third, pay more attention to rest.

For friends with diarrhea, the body is extremely weak when they come, so it is recommended to rest more. When working, try to minimize some physical work, such as lifting heavy weights, etc.

Fourth, pay more attention to hygiene.

Patients should pay more attention to their own hygiene, because most viruses are basically transmitted through hands and mouths, and if you do not pay attention to hygiene, it is easy to cause repeated infection, which will only increase the disease.

Frequent diarrhea may be caused by gastrointestinal disorders, and it is necessary to avoid eating cold and spicy foods in the daily diet.

Try not to eat fresh things, otherwise you will be prone to bad stomach. Eat less raw and cold food, eat more vegetarian food, and it will gradually get better.

What to do about frequent diarrhea? What should I pay attention to in daily conditioning? Buddhism is definitely not good, and daily conditioning must be eaten less. There's something for you. The vegetables, melons and fruits you eat should be cooked a little, or they will emerge? So pay attention to those.

People who often have diarrhea are very troublesome about this matter, and they must go to the hospital for a comprehensive examination to see what causes your diarrhea.

1. You can drink porridge for diarrhea

If you have diarrhea, you can drink some white porridge with salt, and it is recommended not to put meat. Now some little fat dun is not happy without meat, and parents are afraid that their children will not eat and their physical strength will not recover, so they cook meat porridge for their children to eat. "Porridge can also exacerbate the burden on the stomach.

Experts pointed out that after abdominal pain and defecation, although the pain is relieved, but at this time the stomach and intestines appear due to inflammation and different degrees of edema, if you eat meat dishes, it will aggravate the condition, so within two to three days after diarrhea, the diet should be light, you may wish to drink some white porridge, add a little salt.

2. You can eat pasta for diarrhea

Diarrhea requires eating something that is easier to digest. Food, pasta is a good choice. Noodles are highly nutritious and relatively easy to digest and absorb, so eating noodles is a good choice for people with diarrhea.

However, for people with diarrhea, don't eat noodles that are too greasy, as they will increase the burden on the stomach.

3. Diarrhea can be supplemented by fruits**

Diarrhea can be supplemented by eating some fruits**, but not all fruits can be eaten. Diarrhea can eat apples, pomegranates, etc.; Do not eat pears, watermelon, bananas, etc. for diarrhea. For diarrhea, take 1 apple, cut it into small pieces with the core of the belt, boil it in water for 3 5 minutes, and eat it after it is warm, 2 3 times a day, about 30 grams each time.

It is important to note that when eating cooked apples, it is not advisable to add sucrose to taste, as sucrose may aggravate diarrhea.

4. Avoid predisposing factors

For long-term diarrhea, in fact, the best way is to avoid triggers, so that you can stay away from diarrhea. If you want to stay away from diarrhea, you need to do the following.

1. Avoid eating unclean food.

2. Pay attention to life hygiene and prevent and treat infected bacteria.

3. Eat less roadside snacks.

4. Pay attention to keep warm and avoid being frightened and cold.

5. Pay attention to eating habits and avoid overeating.

6. Replenish the intestinal tract every day with probiotics, take a cup of Lijian Sanqing Powder in the morning, and the intestines will be in a good mood every day.

Gastrointestinal indigestion, the diet is not light enough, eating too much, and the stomach is not warm enough; Be sure to eat more high-fiber fresh vegetables and fruits, eat small and frequent meals, eat less fatty foods and fried foods, go to bed early and get up early and drink more hot water, eat a light diet, and protect your stomach.

Frequent diarrhea is a symptom caused by chronic intestinal inflammation, or it may be due to eating unclean things or indigestion, and irregular diet will cause gastrointestinal dysfunction and diarrhea; It is advisable to keep warm, and eat a very regular diet, eat more easily digestible foods, try to eat light foods, and eat more fresh fruits and vegetables.

May be due to chronic intestinal inflammation; You can pay attention to the warmth of the abdomen, usually arrange the diet structure reasonably, eat some easily digestible food, and try to eat less raw, cold and greasy food, avoid overeating, and maintain good living habits.