Is the wind cold in winter and how to resist the cold?

1. Wear a long padded jacket. The long padded jacket can wrap around the legs, which can play a role in keeping the legs warm, and it also looks beautiful and not bulky.

2. Be sure to wear a hat and neck scarf in winter. Hats can prevent cardiovascular and cerebrovascular diseases, neck can prevent cervical spondylosis, and prevent coughs and colds.

3. Wear a warm vest. In winter, you are afraid of being cold, so you must protect your back and stomach, as you will not be able to catch a cold if you are warm.

4. Keep your feet warm. In winter, you should wear cotton boots, comfortable, warm, and you can also wear cotton and thickened socks.

5. In winter, you need to drink hot water, so you should use a thermos cup for the water cup. Whether you are in the office or going out shopping, drink a sip of warm hot water, and your body will be warm.

6. If you eat at home or outside early in winter, you must eat it hot. When the body has heat, it has the ability to resist cold.

7. Exercise in winter, so that the body will warm up and have the ability to resist cold.

How to resist the cold in winter.

1. Drink boiled water often: The climate is dry in winter, and the human body is very prone to water shortage, so drinking boiled water often can not only ensure the needs of the body, but also play a role in diuretic detoxification and elimination of waste. 2. Often drink jujube and ginger soup:

With 10 jujubes and 5 slices of ginger sencha, taken once a night, it can enhance the body's ability to resist cold and reduce colds and other diseases. 3. Insist on washing your face with cold water: it can enhance the body's ability to withstand cold and disease, and play a preventive role.

1. Drink boiled water often: The climate is dry in winter, and the human body is very prone to water shortage, so drinking boiled water often can not only ensure the needs of the body, but also play a role in diuretic detoxification and elimination of waste. 2. Often drink jujube and ginger soup:

With 10 jujubes and 5 slices of ginger sencha, taken once a night, it can enhance the body's ability to resist cold and reduce colds and other diseases. 3. Insist on washing your face with cold water: it can enhance the body's ability to withstand cold and disease, and play a role in preventing colds and colds.

Northwest winds are the coldest.

It can be colder when the weather is blowing northwesterly. First of all, the northwest wind occurs in autumn and winter, because of the high latitude pressure, the low latitude pressure forms the north wind, and because of the rotation of the earth, the northwest wind is formed, and the air is relatively cold.

People living in the southeastern part of the country feel very cold in the spring and autumn when the northwest wind blows. In the mid-latitudes of the Northern Hemisphere, the higher the latitude, the smaller the solar altitude angle, so the less solar heat the ground receives per unit time and unit area. So, the more north you are, the colder the air becomes.

However, this phenomenon of the air getting colder and colder the further north it gets, is most pronounced in spring and autumn, and there is not much difference between summer and winter.

1. It is not advisable to wear a mask in winter. Some people wear masks all day in winter to protect themselves from the cold, which actually reduces people's ability to protect against the cold. There are many blood vessels in the human nasal cavity, and there are many cavernous vascular networks, which make the blood circulation that blocks the nasal cavity vigorous.

The nasal cavity and the entire surface of the respiratory tract are covered with many mucous membranes, and there are microvessels under the mucosa. When cold air is inhaled through the nose and enters the lungs through a crooked tube, the temperature of the air is close to body temperature. This physiological function of the human body can be enhanced by exercise, which can improve the person's ability to tolerate cold.

If you wear a mask all day long, the mucous membranes of the nasal cavity and the entire respiratory tract cannot be exercised, and if you get a little cold, you will easily catch a cold. There are also some people who like to use the scarf as a mask, the raw materials of the scarf are mostly wool, chemical fiber fabric, if the scarf is covered on the mouth, when people breathe, fibers and bacteria will be inhaled into the lungs, which is extremely bad for human health. In addition, when using a scarf as a mask, the position of the scarf is raised, and it is easy to chill the neck.

Of course, it is necessary to wear a mask when walking in the wild, to protect against wind, sand and cold, or to be active in an environment with air pollution, but not for too long. 2. Pay attention to warm feet, knees, back, and head.