Does a person with a cold body necessarily feel cold?

The occurrence of body cold may be caused by the imbalance of qi and blood, the meridian qi and blood, and the poor operation. Regarding the method of judging body cold, we must understand clearly, because only the correct method can completely solve the problem caused by body cold, which is the most important thing for patients to understand.

Maybe for everyone, body cold is not a very serious disease, in fact, body cold is a situation that most women are prone to, and women should understand it according to their own situation after they have body cold. In particular, the process of changing body cold is a more important issue. Let's analyze the impact of long-term cold and the method of judgment, these issues are very important.

For patients with body cold, it often manifests as weakness and coldness of the limbs, so the physical condition of people with cold body is not very good, especially for women, and the phenomenon of body cold is easy to lead to more serious problems. Therefore, menstrual irregularities or abdominal pain are the first signs of body cold. Therefore, the way we judge the body cold, we should understand through the formal methods of medicine, generally through the way of diagnosis of the pulse of traditional Chinese medicine, we can clearly understand the problem of body cold, Chinese medicine has been regulating body cold for a long time, we can consider using the methods of traditional Chinese medicine to improve.

People who are afraid of cold for a long time do need to be vigilant about the problem of body cold, because long-term cold sensitivity may be caused by other factors in the body, such as body cold, which is prone to long-term cold intolerance. Of course, there will be other manifestations, such as thinning hair, easy to fall out, poor hair quality, cold hands and feet, cold weather, these conditions are the best way to judge body cold, at this time, it can be analyzed according to the physical condition, and can also be judged according to the doctor's advice, especially for female patients, if the body cold has affected the health of the body, pay more attention to it, and recognize the severity of body cold.

Pale face, swollen limbs, and white odor are all directly related to body cold, backache, and blue between the index finger and thumb, which are also manifestations of body cold. Therefore, there are many ways to understand body cold, but it depends on whether the patient wants to understand it, and if he wants to understand it, he can clearly understand the problem of body cold. Therefore, women should pay more attention to the problems caused by body cold.

You don't necessarily feel cold, people who are cold don't feel cold themselves, but others will definitely be noticeably warmer than you, especially your hands and feet!

It doesn't necessarily feel cold, but the hands and feet will be cold, it's true, and there are people with cold bodies, and the body temperature is generally low, so it is recommended that you still ** it is better.

People with cold body are damp and have low body resistance, and often feel cold hands and feet, which is a manifestation of yang qi deficiency in traditional Chinese medicine, and should eat more mutton, and at the same time see Chinese medicine to drink decoction and conditioning, it will get better.

Yes, his hands and feet are not hot, they all feel cold, cold and not hot.

Does a person with a cold body necessarily feel cold? Of course you will feel it.

The onset of cold constitution is often due to uncontrolled diet, external invasion of cold evil, old age and frailty, resulting in loss of visceral function, lack of yang qi, excess yin qi, and cold from the inside. ** Below:

1. Poor diet.

Eating too much cold and cold products will damage the spleen and stomach, "cold is yin and evil, and it is easy to hurt yang", and for a long time, the spleen and stomach yang will be damaged, and the cold will be endogenous.

2. Cold evil invasion.

The climate is suddenly cold, living in a cold area for a long time, the cold evil invades the human body, hurts the muscle surface or the straight viscera, and does not disperse for a long time, the cold is yin evil, easy to hurt the yang qi, "yin is prosperous, yang disease", yang qi is damaged, the warm qi function is weakened, and the human body's functional activities are reduced, which is manifested as a cold syndrome.

3. Old age and frailty.

Spleen and stomach deficiency or kidney yang deficiency, "yang deficiency and yin prosperity", "yin prosperity is cold", and the cold is endogenous.

People with a "cold physique" have low heat-producing energy, so their hands and feet are colder, and their faces are paler than ordinary people; Sweating easily; loose stools, clean urine; pale complexion; The mouth is bland and tasteless, likes to drink hot drinks, and rarely thirsty; Even on a hot summer day, entering an air-conditioned room can be uncomfortable, and you need a cup of hot tea or a jacket to get comfortable. People with this type of physique should choose a warm diet.

People with "cold constitution" can eat more warm food, such as beef and mutton; The climate in the south is mild, and you can eat some sweet and warm foods such as chickens and ducks; In summer, it is best to stay in an air-conditioned room to keep warm, do not go barefoot, do a good job of keeping your feet warm, and the cold enters from the soles of your feet.

Symptoms of deficiency and coldness:

1. When going to the toilet, there is a feeling of residual urine, and the urine output is very small.

2. Difficulty urinating, and a sense of resistance in the lower abdomen.

3. Physical weakness and inability to withstand long hours of work and housework.

4. The body is cold.

5. In autumn and winter, it is so cold that I can't sleep.

6. The lower limbs are particularly cold.

7. Easy to get angry, dizzy and thirsty.

8. In the evening, my feet are a little swollen.

9. After standing for a long time, your feet feel like wood.

10. Fatigue and fatigue from time to time. Lumbago.

11. I often run to the toilet at night.

People with cold constitution are prone to cold hands and feet in winter, and they will not have a fever when they sleep for a long time in winter. It is also prone to chilblains, which are mostly due to poor microcirculation. Therefore, the protection of the legs and feet is especially important!

Pay attention to soak your feet in hot water before going to bed every night, soak them for a while, and add some salt to soak them in an appropriate amount; Don't let your legs get cold when you go out, and move your waist and legs and feet often, exercise can make blood circulation better. In terms of diet, don't eat cold things, eat some red meat such as beef and mutton to supplement iron, and don't let the stomach get cold.

Look at the half-moon marks on the nails, the less the colder.

The shape is cold and the limbs are cold, the cold likes to be warm, and the temperature is reduced, pay attention to keeping warm, blowing less cold wind, eating more beef and mutton, or appropriate hot pot.

Yes @ 200g sliced ginger, add 2000cc of water, bring to a boil, add an appropriate amount of brown sugar, and cook together for ten minutes. Take 1 cup warm, 3 times a day. Warm meridians help yang, dispel cold and dampness. (8 likes).