Is it good for a 22 year old girl to learn to lift boxing Is it a little late

You're a little older, and your chances of winning the championship are slim.

You can practice, as an amateur hobby, as long as you are willing to endure hardships, I believe you will become a master, if you want to practice well, you must have the spirit of hardship and hard work, not afraid of the spirit of sacrifice, in actual combat training, no matter how powerful your opponent is, you have to be hard-headed.

Only in this way will you become a real kung fu!!

Go to the sports school in Shijiazhuang City (District) to practice.

The sports school is a state-run school, with regular training and reasonable tuition fees.

Well, it's a bit big, but it's okay, taekwondo is a physical exercise, and it's not a professional exercise. It makes a lot of sense upstairs, but I think you have to be strong-willed, or it's impossible.

It's okay, as long as you love it, it's not too late!! Many of my sisters are in their 20s!! 1

It's not too late. You're a girl and the ligaments shouldn't be hard to pull.

As long as you're willing to endure hardship, it's fine.

Patience, self-denial, perseverance, the spirit of TKD.

Girl, I first thought about whether to practice to play or practice to defend myself, or to practice to compete.

Practicing to play and self-defense is not fun. If it's too late.

Girls, their bodies are soft, so it's not difficult to be flexible, the key is the attitude of practice.

Practice more skillful things and use the weak to defeat the strong.

It's not too late! I started studying at 21, studied diligently for 4 months, and I have already passed the red belt.

If you want to play, of course, it's late, but it's not too late if you work out.

If your waist and abdominal muscles are stronger.

And your flexibility must also be good.

As long as you pass these two items and have a strong will, you can practice.

Or... Night

I think it's better for you to talk about love.

Of course, this is well-intentioned advice.

Taekwondo is suitable for learning at the age of 7.

The best age to learn Taekwondo is 7 years old. Liu Yuhua, the taekwondo coach of Qianshan Evening News Bowen Foreign Language Art Training School with five years of teaching experience, introduced that children around 7 years old, the flexibility, explosiveness and receptivity of the mind are the best period to learn taekwondo.

Specifically, the best age for girls to learn is six or seven years old, and for boys at seven or eight years old. In addition, since taekwondo is physically demanding, the diet during the study period emphasizes the intake of high-protein foods. Simple character and actual combat action requirements, the basic exercise is cardiopulmonary and physical, so there is no need to worry about sports injuries.

As far as children are concerned, it is also necessary to look at them specifically, some children are small, and they are extremely naughty, they do not listen to commands and are not disciplined, or they are too squeamish, Qi Yingshi is not every coach is good at guiding children, and it is impossible to put all his energy on maintaining classroom discipline, at least he must be able to abide by discipline first, which is also related to the age and maturity of the child.

Benefits of Taekwondo Learning:

1. Improve physical fitness.

Taekwondo is a sport that mainly uses hands and feet to fight or fight, and is popular with people all over the world, especially teenagers. The process of taekwondo training has requirements for physical fitness and consumption. Taekwondo training in moderation can enhance the body's resistance and improve physical fitness.

2. Cultivate coordination skills.

It can raise the limbs to develop everyone's coordination. There are 24 routines in taekwondo, and the body must be balanced when playing the routines. In particular, in the process of actual combat, it is necessary to cooperate with all parts of the body, complete the coordination training through the harmonious movement of the hands and feet, and make yourself more flexible.

3. Exercise perseverance.

It can exercise everyone's perseverance and reduce stress. Learning taekwondo is a hard job, requiring patience for long periods of repetitive training and a fixed amount of time per week. When you want to give up, you must learn to restrain your thoughts and build up the courage to keep training.

Everything is important in persistence, just practicing for a few months has no effect, and if you persist for a long time, it will have some effect.

Although I practice sanda, I recommend girls to practice taekwondo.

For taekwondo, although many people say that taekwondo is fancy, many of them are people who have never practiced taekwondo, hearsay, how taekwondo, or on a whim, including me, I thought so at the beginning, but I have also met taekwondo masters, and it will be effective over time, and now many of them require quick success, but this quality is often the worst, and I still recommend taekwondo for girls.

The flexibility of the girls is also very good. This is mainly what I have learned from several taekwondo coaches I have been in contact with, in addition, the black belt is not so difficult to get in the taekwondo exam now, and the actual combat effect is unknown. Any martial art requires a lot of time to be honed, and there is no overnight achievement, if you actually practice it, you will understand.

It's all a gimmick to say that self-defense is still exempt If there is no time for a few years, no martial arts can see any obvious effect When it comes to winter and summer vacations, there are always many such problems Be careful not to walk alone in the alleys and alleys It is enough.

I've been practicing sanda for nearly 10 years, and for example, there are 10 people with machetes on the other side, and my first instinct is to run away.

So don't expect self-defense, it's enough to exercise and improve your mental and physical fitness.

The last thing I want to say is that no matter what you learn, don't be reckless, slip if you can, and prevention is the most important thing.

The purpose of learning martial arts is to let you have a good physique, have confidence in yourself, and be able to deal with things calmly, so that you can better get out of danger instead of being in danger.

Finally, what I want to tell you is that no matter what you practice, if you want to apply it to actual combat, it will take a lot of actual combat to hone it, there is no way to practice to what extent, this is to be tested by actual combat, not by estimate, and if it is an amateur practice, don't care about the level or anything, that is actually not much practical except for saying something nice in front of others.

Hehe, what do you want to do? If you want to do something bad, you have to accept her punishment of cutting off her grandchildren's legs.