Green beans are known as the meat of vegetables , how should they be eaten safely?

I'm glad to have this question, as a nanny man who has been in the kitchen for a long time, I only come from some personal experience and experience, and I hope you understand if there is a conflict with science.

Living in the countryside, I knew at a very young age that green beans were poisonous because they were not ripe and could not be eaten. Therefore, although green beans are known as "meat among vegetables", safe use is the most important.

There are five ways to eat green beans safely in rural areas:

1. Cook with green pumpkin (tender pumpkin) in rice steamers, and after the rice is steamed, you can scoop up the melon beans and use them with some chili peppers. Later, this can be called a special dish in the city, and it is called boiled melon beans.

Second, the second way in the countryside is to cook in the same steam, and when the rice is cooked, you can scoop it up and mash it with cooked potatoes to eat, which may be the favorite one in the countryside.

Third, the third is to cut green beans into shreds and stir-fry meat, which is relatively ordinary, but it is the fastest way to make green beans to eat.

Fourth, there is another kind of food in the countryside that is safer, that is, pick the green beans back, soak them in the vegetable jar for ten days and a half months, and then take them out and eat, and generally no longer fry them.

Fifth, the last one in the countryside is to pick the green beans back and dry them, and when they need to eat, they are soaked in water and fried to eat, and they can also be eaten with pig's feet. This is mainly a way to store vegetables in rural areas.

However, there is still a big difference between the practice in the city and the countryside, living in the city did not see the sun-dried soaked boiled to eat, nor did I see the soaked vegetable jar soaked to eat, but there are put the lollipop beans in the jar and ran, used to fry the sour cowpea minced meat.

However, there is a special way to eat in the city, and it is this way of eating that makes the ** of green beans as expensive as meat dishes, that is, dry fried green beans. How does this work? In fact, it is very simple, that is, first fry the green beans in oil and then fry them.

Well, the above is a personal experience, and I hope you can supplement and correct the shortcomings. However, the above practices have been proven to be safe ways to use green beans, as for whether it is scientific or not, it has not been verified, and I hope you will use it at your discretion. Thank you!

Green beans, we call kidney beans in the Northeast. If you make a stew of kidney beans, you need to blanch the water for 2 minutes, and then continue to simmer for 10 to 15 minutes to fully cook. If you are making fried kidney beans, you should also blanch them before frying.

Cook the green beans and simmer them thoroughly before serving. If blanched with water, it is necessary to make the green beans lose their original green, stiff feeling and beany smell; If fried, the amount of each pot should not exceed half of the pot's capacity, stir-fry with oil, add an appropriate amount of water, cover the pot, keep 100 low heat and simmer for more than 10 minutes, and turn it with a shovel to make it evenly heated. In addition, when buying, pay attention to choosing tender green beans, and it is best not to buy old ones.

First, it must be completely cleaned to prevent pesticide residues on it, and second, it must be cooked before eating, so that the toxins in the green beans can be removed, otherwise it will cause dizziness, vomiting and other poisoning phenomena.

First of all, we should choose high-quality varieties, timely watering and fertilization, learn professional planting techniques, and also need to understand the growth cycle of green beans, ensure sufficient light, spray some pesticides regularly, remove insect pests in time, do a good job of drainage and ventilation, and be sure to control the temperature, and the temperature needs to be controlled at 20 left.

It is necessary to pay attention to the temperature, pay attention to the planting density, and also pay attention to the humidity of the planting to keep an eye on the world, to ensure that the bottom fertilizer is sufficient, we must choose the seeds of Youkai stuffiness, to water in time, and to do a good job of insecticide and weeding in the process of planting.

It is necessary to pay attention to the planting method, the cultivation method of green beans, the disinfection of green beans during planting, and the depth of planting green beans.

It is necessary to pay attention to the selection of varieties, be sure to pay attention to the surrounding situation, choose the right variety for planting, pay attention to watering, and pay attention to light.

Hello, green beans belong to both beans and vegetables. Green beans are leguminous plants, also called cowpeas, long beans, snake beans, etc. In southern China, green beans are considered a common vegetable and are often used for stir-frying, cold dressing, etc.

In the West, green beans are usually classified as beans and are used to make bean soup, bean paste, etc. Therefore, green beans can be eaten as both vegetables and beans, and Nasoda has a high nutritional value.

Dear, I've kept you waiting, I'm glad to answer for you, hello, green beans belong to both vegetables and legumes. The scientific name of green beans is vigna unguiculata subspSesquipedalis, often referred to as long cowpea or long bean in southern China, and green beans in northern China.

In terms of nutrition, green beans are rich in protein, vitamin C, vitamin E, potassium, calcium, zinc and other nutrients, especially the dietary fiber it contains can promote intestinal peristalsis and help prevent constipation. Green beans are also believed to have a variety of health effects such as lowering blood sugar, lowering cholesterol, and preventing cardiovascular and cerebrovascular diseases. In addition, green beans can also be sailed and chained according to the planting method of different banquet widths, which can be divided into two types: upright and crawling.

Vertical green beans grow quickly and are suitable for planting in small areas, balconies and other places with limited space; The bright crawling green beans can be attached to bamboo poles, grids and other supports, growing luxuriantly, and the fruits are fuller. In short, green beans are both vegetables and legumes, which are not only delicious and nutritious, but also flexible in planting methods, and can choose different planting methods according to their needs.

Green beans can be used in soup to better preserve their nutritional value. When used to stir-fry or roast, it is easy to lose nutrients.

Generally, green beans can be stored for 5 to 7 days directly in a plastic bag, but brown spots will gradually appear after a long time. There is another way to keep it for a long time, that Qing oak is to wash the green beans, blanch them in salt water, drain them, and then put them in the refrigerator to freeze, which can be stored for a long time. But you must remember that the water of the green beans must be drained, and the frozen green beans will not be together.

We can make it into rice porridge, prepare fresh ingredients, clean the ingredients, put them in the pot, Chang Chun Slip and then add the appropriate amount of condiments and water, the food is ready after the pot is opened, it is very delicious, and the trouser chain is quite nutritious.