What are the symptoms of spleen deficiency? What to do?

If there is a spleen deficiency that can easily lead to irritability or fatigue, and may lead to liver stagnation and qi stagnation, you can use Chai Hu Shu Liver Pill to relieve liver depression, and use Shenling Spleen and Stomach Granules to improve symptoms. Try to take a break. If there is a spleen deficiency that can easily lead to irritability or fatigue, and may lead to liver stagnation and qi stagnation, you can use Chai Hu Shu Liver Pill to relieve liver depression, and use Shenling Spleen and Stomach Granules to improve symptoms.

Try to take a break.

Spleen qi deficiency is mainly manifested in appetite, such as bloating, nausea, vomiting, and even loose stools. Spleen qi deficiency gradually develops, which will become spleen yang deficiency, and at this time, the patient will also have symptoms of fear of cold, deficiency and cold, dizziness and brain swelling, sudden weight loss or weight loss. Conditioning:

To do a good job of keeping warm, eat less raw and cold fruits and vegetables or drinks in life, and women can drink more ginger tea. Facing life with a positive and optimistic attitude, carrying out appropriate physical exercise, regular exercise, can promote the peristalsis of the stomach and intestines, improve the body's digestive function and nutrient intake ability, promote the body's metabolism, and discharge toxins from the body.

Cold hands and feet, loss of appetite due to not wanting to eat, easy fatigue, etc. You can eat more yams, glutinous rice and other foods, and pay attention to keeping warm.

A large amount of hair will fall out, ** will become dull, appetite will be weakened, the whole body will be weak, the body's immunity and resistance will also decrease, and the physique will also decline.

Particularly tired, prone to a particularly poor mental state, easy to sleep, very uncomfortable, ** state is relatively poor.

The body will become fatter, may be particularly weak, the humidity will be heavier, the qi and blood will be insufficient, and the stomach may be diarrhea.

Indigestion, physical weakness, the body is particularly thin, and sleeping will drool, there is no digested food in the stool, you must drink more water in life, eat more fruits and vegetables can exercise properly, don't stay up late, keep a happy mood, drink more milk.

You may have a swollen stomach, vomit, sometimes fatigue, and your stool may not be formed. Be sure to pay attention to your diet, exercise appropriately, and at the same time, you can also use traditional Chinese medicine for conditioning.

At this moment, even if these people have indigestion in the early stage of spleen deficiency, it is attributed to the fact that the stomach and intestines are easy to taste the external encouragement, and some young people never appreciate the appetite, so in the case of irregular tea and rice, eating part of the food to cool the stomach and stomach will induce a weakening of taste efficiency. When the problem of spleen deficiency is incurred, the indigestion reaction of the sick seedlings will be more obvious, and it will cause gastrointestinal discomfort when eating bad food. In view of the weakened digestive capacity caused by spleen deficiency, there is a pair of crowds that are not effective in keeping a friendly appetite.

If you can't effectively digest the food you eat, you never want to eat, and most people will think that it is caused by the theme of wind hair, but spleen deficiency is more likely to attract the corresponding theme at the beginning and end. This requires adjusting warm rest and eating habits.

When it comes to obesity, many people often think that it is caused by eating too much meat or overnutrition, but spleen deficiency attracts malnutrition, which can also lead to obesity. This is a manifestation of fatness, because this kind of obesity is a state of affairs provoked by edema of the body gang, and it has not been used to nourish the muscles and muscles, so the skill of the donkey withstands the pressure of the body, and there will be an obvious sense of weakness in the future, which is often regarded as obesity attracted by spleen deficiency. Resting drooling is also a common manifestation of spleen deficiency, which is attributed to the argument that saliva is the fluid associated with the spleen, and it is assumed that spleen deficiency induces muscle relaxation, and the Chenguang lip kiss during sleep will unconsciously unseal, which will cause saliva to flow out.

If the spleen is deficient, the function of the spleen will decline, and the digestion of food will also plummet. In the event that we are healed in the morning, we will feel deep tightness in our chest, and our head will be drowsy, which proves that our taste is far from a weak state, and we need to replenish our spleen.

When it comes to summer and autumn, the flesh and blood body will never feel cold, but the hands and feet will always be in a state of yin and yang weirdness, which even so the appearance of spleen deficiency and coldness. The surface of a healthy tongue should be moist and red, but as long as the spleen is deficient, people often feel sticky in the mouth, the tongue coating is very thick, and it is also burnt yellow. There is a health theme in the body, and the scene of going to the toilet is not afraid of the external appearance of the topic.

People with spleen deficiency are very likely to go to the toilet and have soft and sticky stools, which is caused by the problem of digestive function, of course, the digestive subject is inseparable from the spleen and stomach, and the weakness of the spleen and stomach is testified.

Spleen deficiency is more common in spleen qi deficiency and spleen yang deficiency, and there are mostly abdominal distention, fullness, emaciation, limb weakness, diarrhea or hard stool first, and also manifested as spleen deficiency and constipation, food loss, edema and other symptoms. Spleen deficiency or uncontrolled diet, emotional factors, work-rest disorders, drugs and food damage to the spleen or chronic kidney disease patients with dampness and long-term damage to the spleen can cause spleen failure.

I think that if you want to judge whether you have spleen deficiency, you must first judge your physical condition and observe whether your body has related symptoms; These symptoms are loose stools, heavy tongue coating, bad breath, cold hands and feet, poor appetite, easy to get fat, and long-term illness does not heal.

If you often lose your hair, your hair is particularly oily, your hair is particularly oily, your appetite is also very oily, your stomach is on the large side, and if you have these symptoms, it means that you have spleen deficiency.

The body will have severe indigestion, gastrointestinal dysfunction, stool disorders, irregular stool, irregular diet, low appetite, and it is easy to have stomach diseases.

Decreased appetite, indigestion, shortness of breath, resulting in dizziness, and spleen deficiency will have these 4 particularly obvious symptoms, if there are these symptoms, we should go to the hospital for examination in time and recuperate our body in time.

Digestive symptoms may occur. The body will also become very weak, and the mouth will be dry and bad breath will appear, and the body will be edema.