What does it feel like to have a mental disorder, and can you talk about it?

Timid, no ego.

Anxious and painful, living in darkness and torment all day long.

It affects the logical thinking of doing things, and is easy to be extreme.

No matter what I do, I always feel that there is something wrong in it, and then I keep confirming, confirming, and reconfirming, and I feel very annoyed, but I just can't control it.

If there is a psychological barrier, then it is a bad thing for yourself, after all, it will be difficult to communicate with others at that time.

Psychological disorder is a hurdle in your heart, that is, for example, you especially hate certain food, for example, you especially hate donkey meat. Obviously others think it's delicious, but you can't accept the taste, this is a psychological disorder, it may have no effect on others, but for people who faint blood, he will faint when he sees blood, ordinary people can't understand what it is, this is a psychological disorder.

The most intuitive feeling is that it is different from others, and I feel that I am quite strange. You will think more than others, and you will be more tired than others.

I had two surgeries during the winter vacation, not big or small, the appendix was cut, and part of the liver was cut, so there was a wound about five centimeters under the right rib, there were several wounds with drainage tubes inserted into the left rib, and there were small scars left by laparoscopic surgery around the navel, which sounds terrible.

I feel that I am a little cowardly in interpersonal communication, I dare not fully express my true thoughts when communicating with others, I always think about the future, and I always think about it afterwards, and then put the reason on my own character. For some (hostile to themselves, or they think to be hostile, strong and cheerful people) are particularly concerned about their own attitudes and statements, they will always think about it, so they are always afraid to deal with such people.

I am a person who is particularly afraid of loneliness, and I have a strong desire to control others, and my friends say that I will be hollow-eyed at every turn, because I will enter a world of my own imagination at any time, and I am not willing to deeply contact others.

I'm a person, to some people I don't like very much, although these people are not too much at fault, but a little friction with my personality, anyway, I just hate them, so now as long as I hear their voices, I hate them, I can't calm down to do what I want to do, and sometimes I secretly hope that something bad will happen to them.

Because I have suppressed myself for a long time, I have never fought since I was a child, and I have not practiced my courage. So there is a lot of fear about people and relationships. Insecurity.

I was blamed and scolded by others (a joke), but I just didn't dare to talk back. Cover up and protect yourself with honesty. If I am scolded by others in person, I am likely to do something extreme, on the one hand, I am unstable in my heart.

Afraid that others will see your cowardice and dare not fight back, so it is likely to use extreme actions to make things uncontrollable. It was because I felt the fear in my heart that maybe I couldn't go back at that time and I felt unnatural. If I insist on fighting back, I feel that I must be acting very unnatural.

I had a minor surgery that left a scar on my chest about 4cm. This scar has always been a psychological blockage for me. For almost a year after my surgery, I was always crossing my arms over my chest, the kind of position that made people look a little arrogant, and I hated it myself.

And then every night as long as I take off my clothes, I can't overcome this psychological barrier, I have to fall asleep in the company of dramas like "Life Da**", and I won't lie down to sleep in the past few years, I always have no sense of security, I have to lie on my side or stomach to fall asleep.

Psychological counseling is the process of psychological counselors assisting clients to solve psychological problems, psychologists use the principles and methods of psychology to help clients discover their own problems and root causes, so as to tap the potential ability of the help-seekers themselves to change the original cognitive structure and behavior patterns, so as to improve the ability to adapt to life and adjust the surrounding environment. The overall task of psychological counseling is to improve the psychological quality of individuals so that they can live a healthy, happy and meaningful life.

Although people with social disabilities may feel nervous and scared involuntarily during the initial conversation with a psychologist, so that they are at a loss and do not hesitate to speak, they can still be effective in psychological counseling through the patient guidance of professional psychologists to help them gain self-confidence, alleviate low self-esteem, and establish a reasonable communication mechanism.

Do you often close yourself, don't go out with others, feel that life is boring, and don't participate in group activities, if there are these situations, it means that you have a mental illness.

I think that if you want to judge whether you have mental illness, pay attention to go to the hospital in time for a detailed examination, and if you have mental illness, you also need to get it in time to avoid developing more serious psychological problems.

In this case, the best way is to go to a psychological clinic to find a professional psychologist to talk about your own situation, let the other party give a professional judgment, and then we can adjust your psychological problems in a targeted manner.

Psychological disorder refers to a mental illness caused by the inability to act in a way that society thinks is appropriate, and the symptoms after the illness are manifested as anxiety such as nervousness, fear, worry, and apprehension; Depression such as depressed mood, droopy eyes, low voice, and lack of words, as well as symptoms of mental tension such as inner irritability, psychological tension, and muscle tension.

A psychological disorder is a process of psychological disorder caused by physical, psychological, or social causes, in which the person is incapable of acting in a way that society deems appropriate. At the same time, it will also be accompanied by a variety of disease symptoms, to seek medical attention in time after the symptoms appear, the following is mainly to give you a detailed introduction to what are the manifestations of psychological disorders, what are the three outstanding manifestations of psychological disorders?

What is a psychological disorder.

Psychological disorders are broadly defined as a wide range of psychological abnormalities or behavioral abnormalities. When we say this, we usually mean not being able to act in the way society deems appropriate. After it appears, it will seriously affect the patient's mental health, and even directly affect the patient's normal life and work.

What are the manifestations of psychological disorders.

1. Anxiety: Anxiety is one of the manifestations of psychological disorders, and patients will have a hazy premonition that misfortune and danger will befall themselves or their families, which will trigger a series of negative emotional states, specifically manifested as nervousness, fear, worry, worry, etc. It seriously affects people's body and heart, so it is necessary to seek medical attention in time to control it.

2. Depression: patients will have depressed mood, and will also be accompanied by depressed mood, droopy eyes, low voice, less talking, poor appetite, uselessness, low self-esteem, etc. These are emotional depressions, and the tendency to appear these depressions is mostly due to a psychological disorder.

3. Mental tension: inner irritability, psychological tension, muscle tension, etc. are common mental tension, as well as fear and anger, and fear is due to the obvious threat to one's own safety and personal values, beliefs, etc., resulting in terrible emotional experiences.

In short, psychological disorders are a mental illness that manifests itself in many forms, including anxiety, depression, and mental stress, which seriously affect physical health and mental health. Therefore, it is necessary to take appropriate and effective measures to carry out ** and deal with it in a timely manner, so as to ensure that the disease is away from the harm as soon as possible.

Be your own psychiatrist - how to judge whether you have a psychological disorder can be judged from the following 6 aspects:

1. Are there any barriers to interpersonal communication? For example, are you afraid of human interaction? Do you feel inferior in front of people? Is there a feeling of dishesitation, blushing and heartbeat in social situations?

2. Is the mood bad? For example, often pessimistic, depressed, anxious, irritable, or irritable, like to attack?

3. Is there any physical pain that the cause cannot be identified? For example, long-term chronic pain, autonomic disorders, decreased physical strength, long-term insomnia, etc.

4. Significant decline in work, study and attention ability.

5. Do you have abnormal behaviors that you can't control? For example, washing hands repeatedly, closing doors, making faces, etc.

6. Whether you hate yourself and others extremely.

Every healthy person will show some of the above six aspects of performance, and only when it reaches a certain intensity and a certain period of time can it be regarded as a psychological disorder. The so-called certain intensity refers to the fact that these symptoms seriously affect a person's happiness and ability to work; The so-called time refers to the duration of these symptoms, which should be more than 3 to 6 months.

You see if you can communicate with people normally, and when you communicate, you have no aversion to the other person's attitude. Judge whether you are usually short-tempered, and what annoyance you see. Whether the inferiority complex and guilt are particularly serious.

If not, I think you're more normal in your heart.

When you do something and do something you like, do you have a sense of gain? Feel for yourself, if you have a sense of gain, you have no problem, your mind is healthy, if you have no sense of gain after success, then you have a problem with your psychology.

Whether you have a psychological disorder or not, it is generally difficult to determine yourself, but after you are different, others say that you have a psychological disorder, go to the hospital to confirm!

Hello: At present, there are internationally accepted self-measurement tables for mental illnesses such as depression and anxiety.

However, there is no such scale for psychological disorders, but there is a symptom self-rating scale, SCL-90, which is a checklist for mental illness, and it is also internationally accepted, you can try it.

In addition, everyone will have different mental illnesses in their hearts during some specific periods, but they will generally recover themselves slowly over time, so you don't need to pay too much attention to it.

If you think about it yourself, it is better to find a professional psychologist to take a look, and you can be sure, and you will not think about it anymore.

The best thing to do is to go to a psychiatric clinic and do a Minnesota personality test.

How do we determine if we have a mental disorder? It can be based on your mood.

Well, please don't think about it every day.

The main thing is that when you encounter related things, you can easily deal with them and you will not be timid.