I always feel that I have a mental disorder, I don t have confidence in what I do, how can I restrai

1. Introspection rather than inferiority, we must often review ourselves in order to find the reason for failure, but we must not be troubled by failure, in fact, whether it is success or failure, it is all in the past, and the road of life will always face a variety of choices and challenges, so we must review the last time realistically, and we must face the next time positively;

2, self-confidence and not arrogant, self-confidence is not to believe that they will succeed 100%, but a dare to face challenges and face the attitude of life, the so-called successful people are not all strong people in life, the real strong will not be immersed in the past victories, but learned to face with a smile, no matter failure or success, next time to go all out;

3. Life is always more failures than successes, we must understand some simple truths of life, and we must admit our ordinariness before we dare to face the fragility of human nature, rather than immersing ourselves in self-pity and self-pity;

4. Hard work is not extravagant in return, failure can not stop you from firmly stepping, hard work is to make yourself more fulfilling, as long as you learn to pay itself is a kind of enjoyment, only then can you have the ability to bear the gift that life gives us;

5. Dare to face failure, fall, get up, clap your hands, tomorrow's sun will still rise in the east;

Self-enlightenment is an art, it is the embodiment of emotional intelligence, we must always reflect on our words and deeds, but we cannot casually question our own abilities, because everyone's potential is unlimited, and this must be firmly believed.

I hope to be able to help the landlord and encourage the landlord!

1..Read more books, read celebrity biographies, see how celebrities have grown, I suggest you look at the biography of Steve Jobs.

2..Confidence comes from strength, let yourself improve a little bit every day, as long as you keep improving, you will find confidence.

3..Don't rush, take your time.

Starting with a smile, taking the initiative to say hello, offering to help, and being recognized by others may be your first step towards success.

Try to do well today, because you never know who will come first tomorrow and the unexpected.

On some non-principled issues"Confused"Treat all kinds of life tensions with a calm and peaceful state of mind, encounter some unpleasant events, birth, old age, sickness and death, natural disasters and man-made disasters will come unexpectedly, treat life with a tranquil and peaceful state of mind, you will have a quiet and fresh spiritual world.

This should be inferiority, you have to exercise yourself more, if you can get everyone's recognition, you won't always think, am I not doing well here, is it not good to do well, be confident.

Constantly surpass yourself, often cheer yourself up, and strive to become more and more confident.

I remember someone once said to me, "The smartest man is the dumbest worker." "I agree. What is Talent? Talent is the product of the synthesis of potential and time. Anything missing is mutilated. And you can keep the top two.

You have to believe that if a person wants to do something, as long as it is not particularly outrageous, then everything is possible, because there is a lot of potential. Look more at those strange people and strange things, look at the achievements of those excellent people, etc., you can tell yourself, I am not much stupider than others, others can actually be me.

It may be that you have been scolded a lot, rejected a lot, or failed a lot more, so you have become a little timid and cowardly, but you have to understand: if you can't even do the most basic self-confidence, you don't believe in yourself, then others will only look down on you more! You should, try to thicken your skin, when one day, you find that your skin is half as thick as Xiaoxin's, I think your life should also be successful.

Be firm in your beliefs, go your own way, and let others do the talking!

Think about it, what if you can't do a lot of things? You find that the result is just like that, don't be afraid to fail!

When doing things, you should think that you are not inferior to others, and think that you want to surpass yourself, just do it.

To find a spiritual sustenance, you can try to believe in Buddhism to start.

First of all, think more about happy things and don't want to be sad. Think that the people around you are all genuine and friendly to you. Think that the world is peaceful and wonderful.

Second, learn to relax: when you feel too nervous, upset, or afraid, you can use deep breathing to relax yourself, that is, inhale deeply.

This requires bai

We slowly grow up, such as:

Du Guo has.

Zhi came to guide the dao, it would be better, the author of the book "Anxiety Wind Storm" came out of anxiety, and then made up his mind to study the healing of psychological disorders and knew that this book was published this year, and he was unexpectedly helping more people. Don't miss it.

Ha ha! bai！The landlord asked this question very well.

du！！That is under the self.

Zhi has a little experience to say dao to look at the owner of the building to give some internal advice!

My opinion is! Rong does the mood of the moon in the well! No matter what happens! Your heart should be like the moon in the well! There was not the slightest ripple!

That way, you can maintain a normal mentality! As long as we maintain the mentality of ordinary people, all obstacles will be eliminated naturally.

Look at the storm of anxiety, the gospel of the psychological disorder group, good luck, don't miss it.

Take the initiative to face it, and hope you have that perseverance.

Depending on what kind of mental disorder you have, it is good to look down on them calmly.