How to eliminate inferiority complex, how to eliminate inferiority complex?

In fact, a man's appearance is not too important, as long as the career is successful, others will look up to you, the important thing is to have a stable income, integrity, optimism, positive and generous, this is the sense of security that girls need, if you have low self-esteem now, it is recommended that you do not fall in love first, because people with low self-esteem are often cautious and stingy. This is not good for both parties, and it will also cause a shadow on yourself, first find a suitable job, work hard, and find your self-confidence before you fall in love.

The root of low self-esteem is a kind of complete denial of oneself, if you want to change, then do more to get results, the world only believes in strength.

Self is a common problem, but I have a secret method is to exercise more, no matter what kind of exercise can be done, as long as you can sweat, you can exhaust yourself, don't shoot yourself to the point of exhaustion, don't shoot yourself can't, don't go, every athlete is also the most basic things to start learning. That's venting, and you'll feel relaxed after venting. You can even take on a marathon.

I participated in the Zhengkai Marathon last year, hehe. Although the results are not good, the most important thing is to participate. Then there is singing and dancing more.

Sister Fleur is still so arrogant, who are we afraid of? Haha, just be happy.

There are also men who are shorter than you, have low education, and are ugly. Why do you just feel miserable, think about those who are more miserable and unlucky than you. If you still feel inferior, you can only say that you are a self-centered person.

In psychology, inferiority is attributed to a defect in personality, which is a kind of personality disorder, which makes people despise themselves, make too low evaluations of personal abilities and qualities, lose confidence in behavior, think that they cannot catch up with others, and in serious cases, they may also form a disgusting mentality. People who are controlled by low self-esteem retreat from competition, lose confidence in pursuing goals, and lack courage in interacting with others, which is a negative psychological quality. Psychologically immature people should beware of walking into the misunderstanding of inferiority.

So how to eliminate low self-esteem?

1. Increase self-confidence.

Self-confidence is the most fundamental motivation to eliminate inferiority complex. Don't be afraid of failure, because failure is inevitable, think that "failure is the mother of success", analyze the reasons for failure with a positive attitude, believe in your ability and perseverance, overcome difficulties, and work hard for success.

2. Evaluate yourself correctly.

Dig out more of your strengths, give full play to your strengths, make full use of your own strengths, and make as many achievements as possible, so that you can continue to consolidate and enhance your self-confidence.

3. Make up for the shortcomings with diligence.

The ancients said: "Diligence can make up for clumsiness is a good training, and a point of hard work is a point of talent." "Keep experiencing some success by studying hard.

Through academic progress, even if it is a little bit of achievement, you can increase your confidence. From the perspective of eliminating low self-esteem, it makes sense that failure is the mother of success, and "success is the mother of success" is more important to everyone. Because people who continue to succeed will have more confidence and courage to pursue greater success.

Pursue your own success within your means. The goal of striving should be within our ability, and we should climb to a higher goal step by step.

Fourth, use the "compensation method" to maintain psychological balance.

People with low self-esteem usually use their own strengths more than others' shortcomings. Don't be discouraged when you encounter setbacks, don't think "I can't do it", but have full confidence: "I can do it, I can do it!"

It is impossible for a person to excel in all aspects, and it is impossible for him to always win generals, with strengths and weaknesses, victories and defeats. When you lag behind others in a certain aspect, you should analyze objectively to see if you have the conditions and ability to catch up, and if so, work hard to fight; If you lack the "talent" in this area, you should accept this fact and continue to work hard to maintain the current level and strive for improvement, without feeling inferior and self-regent. I don't have a good voice to sing, but maybe I can win a prize in a sports event; He doesn't have art skills, but he may have the ability to organize and socialize.

Fifth, don't care about the belittling of others.

People who belittle others often do so out of jealousy or other reasons. Remember: as long as you don't admit that you have an inferiority complex, no one can make you feel inferior.

Introduce several ideas for adjusting low self-esteem.

You're just going to be yourself!