What is the reason why I don t like to eat raw vegetables and always feel very bitter?

First: Generally speaking, the bitterness in the mouth caused by dampness and heat of the liver and gallbladder is caused by inflammation of the liver and gallbladder. The bitterness in the mouth induced by stomach heat is better, probably just eating more spicy food.

Second: Another very primary reason for inducing bitterness in the mouth is that the survival of contemporary society is difficult, many company employees, too much pressure on things, undisciplined diet, overeating, and no exercise, gastrointestinal efficacy will become worse and worse in the long run, and it will also induce bitterness in the mouth. For those who are overly stressed, it is best to make their diet disciplined, the layout of their meals fair, and eat less spicy food.

Thirdly, it is necessary to increase the activity in moderation, if it is permissible to make the digestive system function more normally, especially if you sit still for a day, and in addition, you should be disciplined in your activities, and you should stop too much activity and too little activity.

Precautions. When people are "on fire", they are not complete and healthy, and they must not obey the doctor's instructions when using medicine.

That's right, I take the Kewpie salad dressing we eat at home to explain, the main raw materials of this Kewpie salad dressing are vegetable oil, eggs and vinegar, and the oil, protein and vinegar in these raw materials can help us to a large extent to isolate the bitterness in the vegetables from the bitterness sensor in the taste, so the vegetables in the vegetable salad have the help of the salad dressing to reduce the original bitterness, and the salad dressing will not affect the nutrition of the vegetables themselves.

This still has to be decided according to your own eating habits and preferences, if you don't like to eat raw vegetables, then cook them and eat them, why bother with yourself, northerners, especially northeasterners, prefer to eat raw vegetables, like dipping pickles.

Some greens are a little bitter, and the taste of greenery is better if you blanch them in boiling water.

Food is very important for people, and the growth and development of people's bodies and the energy consumption of various activities every day need to be supplemented by eating. However, some people feel bitter when they eat vegetables, and there are many reasons for this, such as spoilage of vegetables and diseases in the liver of the human body.

First: Generally speaking, the bitterness in the mouth caused by dampness and heat in the liver and gallbladder is caused by inflammation of the liver and gallbladder. The bitterness in the mouth caused by stomach fever is better, and it may just be that you have eaten more spicy food.

Second: There is also a very important reason for inducing bitterness in the mouth, that is, life in modern society is difficult, many company employees, too much pressure at work, irregular diet, overeating, and inactivity, gastrointestinal function will get worse and worse over time, and it will also cause bitterness in the mouth. For those who are overly stressed, it is best to try to make their diet regular, the structure of their meals reasonable, and eat less spicy food.

Third: increase exercise appropriately, so that the digestive system can be more normal potato belt collapse operation, especially a day of immobility work, exercise needs to be strengthened, in addition, exercise to be regular, to avoid excessive movement and insufficient exercise.

When people are on fire, they are not completely healthy, follow the doctor's instructions when taking medicine, usually we have to eat more water, count round fruits and vegetables, and exercise more. Hope mine is helpful to you!

If the child refuses to eat vegetables, first of all, you can think of a variety of ways, such as mixing it with the food he likes to make porridge during the processing process, and making small balls with meat and other protein foods for the baby to eat. Secondly, you can increase the variety, both in color and processing, so that the food is richer. Thirdly, to cultivate children's good habits of Minglu, parents should take the lead in making more vegetable foods, and also show interest in food to train children's interest in vegetables.

These eating habits are very important in the process of adding Zhihuai Xiang to the early complementary food, and it is found that the tolerance threshold of this food is the most acceptable period for children under one year old. At the same time, the richer the variety of food eaten in the early stage, the higher the child's acceptance of this food in the future, and the less prone to this food allergy. Therefore, we must pay attention to the diversity of the child's diet in the early stage, cultivate good eating habits for the child, and find the reasons for the baby's picky eating, such as whether the child has a trace element deficiency and allergies, find the reason to avoid the trigger, and give the child a good eating habit.