How do you make kudzu delicious? What are the good ways to eat kudzu?

Pueraria lobata is also a kind of traditional Chinese medicine, there are some areas that will grow with kudzu in ordinary life, and there are also some areas where kudzu is uncommon, so we have seen the most is the powder of kudzu root It is also very good to eat Pueraria lobata powder, because Pueraria lobata powder It also has a lot of nutrients, and it also has a lot of collagen, and there are some girls who will buy Pueraria lobata powder to eat, and there are many ways to eat Pueraria lobata, and the root of Pueraria lobata can also be used to soak in water and drink.

1. Kudzu can also be chopped and dried.

Usually when we dig up the kudzu, it is also cleaned, chopped and dried, it can be used to make tea to drink, it also has the effect of clearing heat and detoxifying, if people drink alcohol, drinking kudzu can also be sobered.

Second, kudzu can also be used to make soup and drink.

Usually, if you cook chicken soup at home, you can also put some kudzu in it, so that the soup stewed with kudzu root also has a certain effect.

3. Kudzu root powder is also a food that we eat more often.

Usually there are supermarkets selling kudzu powder, so it is also very convenient to eat kudzu powder, it can be prepared like lotus root powder, eating kudzu powder is also a lot of benefits for the body, but also can slow down memory decline.

So in life, we can also buy some kudzu to eat, kudzu also contains brass, which can also prevent cancer, anti-cancer, and can promote the effect of women's beauty, so for some married women, you can eat some such married women, her collagen is nutritious, and the loss is relatively fast, you can use kudzu to supplement it.

Usually there are also sales of kudzu powder in the supermarket, so we are also very convenient to be able to buy, buy kudzu powder home and put it in hot water to prepare it, drink a cup every morning and evening, it is also very good for the body, if you have friends who like to eat, you can go to the supermarket to buy a bottle and try it at home, it is also very delicious.

It can be ground into powder, and then brewed with water to drink, or can be made into kudzu root cake, or can be made into lotus root and kudzu pork rib soup, these production methods are very simple, the nutritional value is very high, and the taste is also very good.

Kudzu should be ground into kudzu powder and then soaked in water, it will be very delicious and very viscous.

You can make tangerine stuffed kudzu root powder, which is more delicious, nutritious, and especially easy to absorb.

Pueraria lobata powder is a powder made from the dried roots of the leguminous plant Pueraria kudzu. It has the effects of regulating endocrine, anti-cancer, greasy and antipyretic, lowering blood pressure, etc., and many people regard kudzu root powder as a daily health food. A common way to eat it is to brew kudzu powder directly with warm water and eat it.

Of course, you can also add concoctions according to your taste, such as adding egg liquid, spreading it into an egg cake, and eating it for breakfast.

Ingredients: 300g kudzu;

Excipients: appropriate amount of salt; 3 slices of ginger; 50g of red adzuki beans; lotus seeds 50g; Appropriate amount of tangerine peel;

1.Red adzuki beans, lotus seeds and Xinhui tangerine peel are washed with water first, and then soaked for about an hour or so for later usePeel the arrowroot and cut it into slices for later use.

3.Wash the grass carp tail and wipe it dry, and fry it in an oil pan until fragrant.

4.Put about 1000ml of water in the pot and bring to a boil, then add fish tails, arrowroot, soaked adzuki beans, lotus seeds, tangerine peel and ginger slices.

5.After boiling over high heat, turn to low heat and cook for about an hour and a half, then add salt to taste and eat.

How to eat kudzu root (Yangshengtang (common sense of traditional Chinese medicine.

1.Osmanthus arrowroot soup.

After the kudzu root is ground with an appropriate amount of cold boiled water, the arrowroot powder is washed with boiling water to make it crystal clear, and the osmanthus sugar is added to mix evenly. This soup is sweet and moisturizing, the smell is fragrant, and it has the effect of clearing heat and releasing muscles. It is suitable for fever, thirst, upset, mouth and tongue ulcers and other diseases.

2.Pueraria lobata porridge.

Ground the kudzu root, soak the corn in water for one night, filter the water the next day and take it out, mix it evenly with the arrowroot powder, cook the porridge according to the usual method, and add condiments after the porridge is completed. This porridge is soft and smooth and palatable, fragrant and refreshing to the spleen, and has the effect of nourishing the body and lifting the yang energy of the human body. It can be used for the prevention of cardiovascular and cerebrovascular diseases.

Patients with high blood pressure, diabetes, diarrhea, and dysentery should eat it regularly.

3.Kudzu rice.

First, wet the cold corn rice with boiling water, add arrowroot powder, mix well, add an appropriate amount of tempeh juice, and cook it on a hot fire. Mix with condiments and serve. This meal cleanses the heart and spleen, increases intelligence, and can be used for diseases such as memory loss.

4.Kudzu root soup.

After slicing and washing kudzu, it can be stewed with pork ribs, hen, duck, etc., and eaten with condiments. This soup is fragrant, refreshing, nutritious, and beneficial to all ages. Especially the delicacies of the summer and summer seasons.

5.Kudzu tea.

Wash and cut kudzu root into thin slices, 30 grams per day, add water and boil and drink as tea. This tea has the effects of clearing heat and detoxifying, decomposing alcohol, sobering up and strengthening the stomach, relieving hangover and protecting the liver. Soaking before wine can greatly increase the amount of alcohol, and soaking after drinking can promote the rapid decomposition and excretion of alcohol.

It can be used as a regular drink, and it can lower blood lipids, blood sugar and blood pressure for a long time.

Can kudzu be soaked in water with angelica to drink?

Kudzu boiled sugar water, kudzu bone soup, kudzu tea, and kudzu porridge are all better ways to eat kudzu, which can allow the human body to absorb the effective nutrients in kudzu, and will also have good health care effects, and can also allow people to use kudzu to make different flavors.

Kudzu boiled in sugar water

Kudzu boiled sugar water is his better way to eat, when the sugar needs to prepare 50 grams of kudzu, 200 grams of sugarcane, 200 grams of water chestnut, after the sugarcane and water chestnut are removed, cut into pieces, kudzu is chopped into blocks, put in the pot with an appropriate amount of rock sugar, add enough water to cook into soup, take out and drink directly, you can also refrigerate and then drink the taste is particularly good.

Kudzu bone broth

Kudzu can be made into soup with bones to drink, it is best to prepare fresh pig bones, break it, wash it with water and put it in the soup pot, then add an appropriate amount of separating sweetness, put in an appropriate amount of carrots or lotus root cut into pieces, add an appropriate amount of green onion ginger and enough water to wrap and cook into a soup, add an appropriate amount of edible salt to taste after cooking, and eat it directly after coming out of the pot, the taste is particularly good.

Kudzu to make tea

Kudzu root tea is also one of its common ways to eat, when using kudzu to make tea, you need to cut it into small pieces and add boiling water to brew when brewing, you can put an appropriate amount of rock sugar to taste, which will make the brewed kudzu tea taste better, you can also brew kudzu directly, cool down and add an appropriate amount of honey to taste after brewing, so that the brewed kudzu tea can also be particularly delicious.

Kudzu boiled porridge

Kudzu can usually be used to cook porridge to drink, and then use kudzu to cook porridge, you can wash the kudzu in advance with water, add water to the pot, put the decoction and boiled soup in the porridge pot, add an appropriate amount of rice, millet and other porridge ingredients to cook together to make porridge, you can also make kudzu powder after making it, directly put it in the porridge that is cooked to eight maturity, cook the porridge together, add a small amount of sugar to taste after cooking, it is particularly delicious. When cooking porridge with kudzu, you can choose porridge ingredients according to your needs, which will make the cooked kudzu porridge more balanced in nutrition and taste better.

In addition to the above introduction of these eating methods, it can also be processed into kudzu powder, which is relatively fine, and can be directly mixed with boiling water, and eaten directly after adjusting it into a thick paste, and the taste is also very good.

I think it would be more perfect if we could chop these things up, boil them in a pot, add a certain amount of seasoning, and then let them dry outside for a long time, and then marinate them.

You can make kudzu powder porridge, stewed chicken with kudzu slices, soaked in water, kudzu powder osmanthus sugar, kudzu chestnut rice, these methods are very simple, and they are also particularly nutritious, and will not destroy the nutrients of kudzu at all.

Kudzu slices can be stewed in chicken. You can clean the kudzu root first, and then clean the chicken as well, at this time cut the chicken into pieces, and then put it in a pot to stew, at this time you can also add some condiments, and then stir well, and simmer for another 10 minutes.

Kudzu can be made into kudzu powder, and then flushed with water to drink, which is also relatively nutritious, kudzu is also very good for the body, and regular drinking can make the body particularly healthy.

Kudzu stewed chicken.

The first way to eat it is a nourishing soup, stewed chicken with kudzu. Chicken is a more common ingredient in our lives, often eating chicken has a good effect on replenishing the vitality and energy of the human body, and kudzu is also a good ingredient for nourishment, so this kudzu stewed chicken is very suitable for friends who need to replenish qi and replenish the body in winter.

The ingredients we need to prepare are fresh kudzu, hen, ginger slices, tangerine peel and salt. First of all, we process the kudzu, peel off the skin of the kudzu, wash it with water, and then cut it into small pieces. The hen is then washed and chopped into chunks.

Blanch the chopped chicken in a pot with hot water to remove impurities and fishy smell from the chicken, so that the stewed soup will be more mellow. Then put the blanched chicken into a casserole, add an appropriate amount of water, and then put in the prepared tangerine peel, ginger slices and kudzu root slices. Turn on high heat until the water is boiling, then turn to low heat and simmer for 1 hour, until the ingredients are cooked through, add a little salt to taste.

This stewed chicken with kudzu root has the deliciousness of the chicken itself, but also has the faint sweetness of kudzu, the soup absorbs the taste of the two ingredients and becomes very delicious, and it also has a lot of nutrients, I believe you will not refuse!

The second way to eat kudzu porridge is to use kudzu to boil kudzu porridge, kudzu porridge has a good maintenance effect on the spleen and stomach, and at the same time, it can also play a good role in relieving wind, heat, headache and other phenomena. The ingredients we need to prepare are 10 grams of kudzu, 100 grams of rice and a small amount of rock sugar. First of all, we clean the kudzu, then put it into the pot where the porridge is cooked, add some water, fry the juice of the kudzu root, and wait until the color of the water becomes darker, we add the prepared rice, boil for about 10 minutes, add some rock sugar before leaving the pot, stir evenly and it is done.

Kudzu porridge is boiled out of a sweet and soft taste, for some children with poor appetite can play a good conditioning role, if there are children at home who do not like to eat, mothers can consider cooking a bowl of hot kudzu porridge for children to regulate some spleen and stomach!

Soak kudzu powder. The third way to eat is the more common kudzu root grinding powder soaked in water, this way of eating is more convenient, as long as the kudzu root powder is brewed evenly with hot water, you can eat, and at the same time, you can also add some red dates, wolfberries and other ingredients, which not only adds flavor, but also increases nutrition. For example, some female friends can soak some kudzu powder in moderation to eat, which has a good moisturizing effect on **, plus some jujube and other seasonings, the nutritional elements are richer!

Hello, how to eat fresh kudzu

1.How to eat fresh kudzu is one.

Fresh kudzu can be eaten raw, just like ordinary fruits or vegetables that can be eaten raw, as long as the fresh kudzu is cleaned first, and then the skin is removed to eat, fresh kudzu is a kind of underground tuber, so there is generally a lot of mud, so this way of eating is a good effect.

2.How to eat fresh kudzu two.

Fresh kudzu can be cooked and then eaten, fresh kudzu can be put into the pot plus water, and then cooked, at this time to eat, is also a unique flavor, better than raw food, fresh kudzu this way of eating has a good spleen and stomach effect, especially some children, maternity, patients and the elderly eat, this is a very good fitness product;

3.How to eat fresh kudzu three.

Fresh kudzu is a kind of root that can be stewed with pork rump or slowly boiled into soup with some meat such as chicken, which is a special tonic.

4.How to eat fresh kudzu four.

Fresh kudzu can be made into arrowroot, which can be used to make stuffing, can be used to wrap glutinous rice balls, and can also be used to make dumplings.

Introducing a lotus chan simple lotus root and kudzu root pork rib soup. Recipe: Pueraria lobata, tangerine peel, lotus root, pork ribs, red adzuki beans, barley, ginger slices, corn, carrots, dates, salt.

1. Blanch the pork ribs and ginger slices together to remove the blood.

2. Then wash and drain for later use;

3. Wipe the skin of the kudzu root clean and cut it into slices (it is best not to peel, the skin effect is good and the nutrition is high).

4. Wash and peel the lotus root and cut it into large pieces (you can also peel it).

5. Peel the carrot and cut it into hob pieces for later use;

6. Wash and drain tangerine peel, barley, red beans and dates for later use;

7. Cut the corn into sections;

8. Boil the water in the pot, put all the above prepared ingredients into the pot after the water boils, turn to low heat for about 2 hours after boiling for 5 minutes on high heat;

9. (I moved to the rice cooker to use the soup mode), add an appropriate amount of salt to taste the cooked soup before eating!

Our side is relatively simple, provided that the best kudzu is steamed and then sliced. At this time, you can fry it in oil, or prepare the cave celebrant to stir-fry it. You can try the tremor type. That's what our family does.