What can pumpkin seedlings do? How to make pumpkin seedlings delicious

Pumpkin seedlings are a very common vegetable in the rural areas of the south, generally in the spring 2 to 3 months when you start planting the month can be eaten, basically do not need to play pesticides, is a relatively natural and harmless organic vegetable, and pinch will continue to grow, the pumpkin that grows can also be edible, it is a very popular vegetable in the countryside.

Pumpkin seedlings can be eaten in a variety of ways, such as clear soup, fried pork, stir-fried or fried with garlic, etc., we are generally more accustomed to using it to make soup and stir-fry pork, and then share with you the specific operation steps.

Stir-fried pork with pumpkin sprouts.

Ingredients:Half a pound of pork, a handful of pumpkin seedlings, a few garlic, starch, salt, soy sauce, cooking wine.

Steps:

1.Pumpkin seedling treatment: pumpkin seedlings have a layer of prickly hairs on the surface, you need to peel off the skin, and then break it into a small section, the petiole is also treated in the same way, pumpkin leaves should also remove the tendons, wash with water for later use.

2.Cut the pork into strips, marinate with a small amount of starch and cooking wine for 10 minutes to remove the smell, and chop the garlic for later use.

4.After the pork is stir-fried until fragrant, then pour in the pumpkin seedlings, stir-fry for two minutes, then add salt and soy sauce, stir-fry evenly and then get out of the pot!

ps: Stir-fried pumpkin sprouts with pork is a relatively light home-cooked dish, crisp and refreshing, fragrant, delicious and not greasy!

Pumpkin sprouts beaten with clear soup.

Ingredients:A handful of pumpkin seedlings, a few garlic, oil, salt.

Steps:

1.Pumpkin seedling treatment: pumpkin seedlings have a layer of prickly hairs on the surface, you need to peel off the skin, and then break it into a small section, the petiole is also treated in the same way, pumpkin leaves should also remove the tendons, wash with water for later use. (Same as above).

2.Crush the garlic and set aside.

3.Put water and an appropriate amount of oil in a pot, and open the water to the pumpkin seedlings.

4.After the pumpkin seedlings are cooked, add a little salt and garlic, scoop well and then get out of the pot.

Pumpkin seedlings are rich in various vitamins, cellulose, chlorophyll, as well as copper, magnesium, zinc and other trace elements, suitable for the general public, especially obese people should eat more, which is conducive to helping metabolism!

It can be fried and eaten. Tear off the skin of the pumpkin seedlings, then wash and cut into small pieces, add garlic and stir-fry in a pan. In addition, you can also blanch and add salt, light soy sauce, monosodium glutamate, millet pepper and other cold dressing.

You can stir-fry directly, the pumpkin seedlings are very tender, and you can add ginger and garlic directly to stir-fry, which is very delicious.

It can be stir-fried with garlic puree. Pumpkin seedlings are rich in nutrients, which are of great help to the human body. But be sure to eat it when it's very tender.

Ingredients: pumpkin seedlings, minced garlic, chili pepper.

1. Handle all pumpkin seedlings.

2. Wash the broken fluff on the leaves repeatedly with water.

3. Finely chop the garlic and chili peppers.

4. Drain the water slightly, so that there will not be too much water when cooking, and it tastes sweet 5. Heat the oil pan, put in the garlic and chili peppers and stir-fry, don't fry the scorched, fry the vegetables with an iron pot with a large diameter and high depth, and it is easier to stir-fry.

6. Pour pumpkin seedlings into the pot and stir-fry, pumpkin seedlings look like a lot of portions, and there will not be much after frying 7. Pumpkin seedlings are stir-fried until the color becomes darker and the volume is reduced, at this time add salt and oyster sauce to taste 8.

9. Finished products.

1. Pick and wash the pumpkin seedlings, blanch them with boiling water for two minutes, pick them up and put them in a container for later use. 2Put oil in a wok, add garlic slices, ginger slices, and preserved egg pieces until the surface is slightly yellow. 3Add a bowl of water, then put in a Knorr pork bone soup treasure (if there is a broth, it is the best), cook for about three minutes, the soup turns white, and pour it into a container of pumpkin seedlings.

Put a mustard, then put half a catty of horn pepper, and carry d lard to fry it.

Grab it with salt, rinse it with water, and stir-fry with ginger.

Stir-fried pumpkin seedlings.

Ingredients: tender pumpkin seedlings, salt, garlic.

1. Pumpkin seedlings, slowly tear off the thorny rough leather coat, pinch it into finger-length segments, keep the small young leaves 2, wash it, there are some small fluff on the pumpkin leaves, and scrub it by hand 3. Chop the garlic and fry the garlic in a hot pan first.

4. Pour in the pumpkin seedlings and stir-fry.

5. Some water will come out of the stir-fry process, about 3 minutes later, add pumpkin flowers 6, wait until the color of the flowers becomes a little transparent, add salt, and fry for another minute to turn off the heat.

Stir-fried pumpkin seedlings are delicious, and the method is as follows:

Tools Ingredients: pumpkin seedlings, garlic, ginger, cooking wine, vegetable oil, oyster sauce, water, pot, spatula.

1. It is more troublesome to deal with pumpkin seedlings, first tear off the leaves, tear off a layer of fluff on the seedling stalks, and must be cleaned, otherwise, it will affect the taste, and the mustache on the seedlings can also be retained, or not.

2. After the pumpkin seedlings are processed, clean them with water, gently rub and rinse the fluff of the leaves to remove them, or soak them in salt water for a while. Then slice the garlic and ginger and set aside.

3. Pour vegetable oil into a hot pan, pour in the garlic slices and ginger slices and stir-fry until fragrant, then pour in the processed pumpkin seedlings and leaves and stir-fry.

4. After the pumpkin seedlings are soft, pour in an appropriate amount of cooking wine and continue to turn for about 5 minutes, until the seedlings and leaves become soft and broken, then add an appropriate amount of salt and a little oyster sauce and stir-fry evenly.

5. A dish of stir-fried pumpkin seedlings is simply done to transport the slag, fragrant and delicious, and the crispy liquid cover is tender and sweet, refreshing and delicious.

Here's how:Ingredients: 150g pumpkin sprouts, 1 preserved egg, 200g pork, 2g salt.

1. Clean the pork and chop it into a meat puree, as shown in the figure below.

2. Cut the preserved eggs into small pieces, as shown in the figure below.

3. Clean the pumpkin seedlings and cut them into small pieces, as shown in the figure below.

4. Put the pumpkin seedlings in boiling water, add cooking oil and salt, and blanch, as shown in the figure below.

5. Remove it, drain it, and put it in a bowl as shown in the picture below.

6. Pour cooking oil and pork into the pot, heat and stir-fry as shown in the figure below.

7. Add preserved eggs and stir-fry until fragrant, as shown in the picture below.

8. Pour in water and salt, bring to a boil over high heat, and continue to cook for 5 minutes, as shown in the figure below.

9. Pour into the pumpkin seedlings, as shown in the figure below.

Vinegar and pumpkin seedlings are restrained——— acetic acid destroys the nutrients in the pumpkin when eaten together.

Carp and pumpkin seedlings are mutually reinforcing: eating the same will cause poisoning.

Crabs and pumpkin seedlings are mutually reinforcing: eating them together can cause poisoning. Pumpkin seedlings are compatible with foods rich in vitamin C.

Since pumpkin seedlings contain vitamin C decomposition enzymes, they should not be eaten at the same time as vegetables and fruits rich in vitamin C. Vitamin C is heat-tolerant, and this enzyme is destroyed when pumpkin seedlings are cooked. Therefore, pumpkin seedlings should be boiled, not fried, and not with tomatoes, peppers, etc.

Vegetables rich in vitamin C include spinach, rape, tomatoes, round peppers, bok choy, cauliflower, etc.

Pumpkin seedlings and mutton are compatible. The "Compendium of Materia Medica" records: "Pumpkin seedlings should not be eaten with mutton, which is infuriating. "Because the pumpkin seedlings replenish the qi, the mutton is hot and replenishes the deficiency, and the two supplements are at the same time, which makes people feel angry.

Pumpkin seedlings and shrimp are compatible. Eating the same food can cause dysentery, which can be detoxified with black beans and licorice.

Pumpkin seedlings and rape are compatible. Pumpkin seedlings are eaten with foods rich in vitamin C, which will destroy vitamin C.

Pumpkin is compatible with foods rich in vitamin C.

Since pumpkin contains vitamin C decomposition enzymes, it is not advisable to eat vegetables and fruits rich in vitamin C at the same time. Vitamin C is heat-resistant, and this enzyme is destroyed when pumpkin is cooked. Therefore, pumpkin should be boiled, not fried, and not with tomatoes, peppers, etc.

Vegetables rich in vitamin C include spinach, rape, tomatoes, round peppers, bok choy, cauliflower, etc.

Pumpkin and lamb go hand in hand.

The Compendium of Materia Medica records: "Pumpkin should not be eaten with mutton, which is infuriating. "Because pumpkin replenishes the qi, the mutton is hot and replenishes the deficiency, and the two supplements are at the same time, which makes people feel angry.

Pumpkin and shrimp go hand in hand.

Eating the same food can cause dysentery, which can be detoxified with black beans and licorice.

Stir-fried pumpkin with salted eggs.

Ingredient 1: 2 salted eggs, egg white.

Ingredient 2: about kilograms of tender pumpkin.

Method: 1Crack open the salted egg, remove the egg whites, cut the tender pumpkin into shreds, then place them together, add a little water and stir well, and when finished, it will form a paste.

2.Heat the oil in a pan, then pour in the stirred salted eggs and pumpkin, stir-fry for a few minutes and add the appropriate salt. Remove from the pan. (Be careful not to make the fire too big).

Snow-eared ice squash.

Method: Dig the pumpkin into balls, steam it thoroughly with rock sugar, honey and white fungus, and refrigerate it in the freezer for 20 minutes, then it is ready to eat.

Pumpkin steamed bean rice.

Ingredients: 1 small pumpkin, 20 grams of rice, 3 ginkgo seeds, 1 sweet crispy bean, 5 red kidney beans.

Method: Peel the lid from 1 3 pumpkin places and take out the inner pulp. Wash the rice, ginkgo seeds, sweet and crispy beans, and red kidney beans and put them in the pumpkin cup.

Inside, add a little water, mix well, and steam in a pot. Use fresh pumpkin, because it is the flavor of the rice. Ingredients can be based on.

Change your personal preference.

Steamed pork ribs with pumpkin sauce.

Ingredients: 1 small pumpkin, 50 grams of pork ribs, 5 grams of tempeh, a little salt, green onions, ginger slices, and soy sauce.

Method: Peel the lid from 1 3 pumpkin places and take out the inner pulp. Chop the pork ribs into small pieces, add tempeh, salt, green onions, ginger slices, and soy sauce to marinate.

20 minutes. Pick out the marinated pork ribs and put them in the pumpkin cup, then steam them in the pot. Try to choose a small rib cage for the ribs.

Row, small chops steamed out fragrant.

Steamed cured fish with pumpkin.

Ingredients: 1 small pumpkin, 30 grams of preserved carp, 10 grams of diced pumpkin.

Method: Peel the lid from 1 3 pumpkin places and take out the inner pulp. Soak the carp in water until it is moderately salty, wash and dice, and dice the pumpkin.

Put it together in a pumpkin pot and steam it in a pot. Preserved fish, smoked fish, or bacon and bacon are all suitable for pumpkin.

Steam. Soybean brown rice pumpkin porridge.

Ingredients: 1 3 cups soybeans, 1 cup brown rice, 120 grams of pumpkin, 6 cups water, 1 teaspoon salt.

Method: 1. Wash and soak soybeans in water for 3 4 hours, brown rice wash and soak in water for about 1 hour.

2. Peel the pumpkin and cut it into small pieces for later use.

3. Put soybeans and 6 cups of water in a pot and cook over medium heat until the soybeans are soft and soft.

4. Add brown rice and pumpkin and bring to a boil over high heat. 5. Then change the heat and cook slowly until the beans are crispy and fragrant.

Preparation of garlic pumpkin seedlings.

1.Soak the melon seedlings in water for a few minutes, so that they will be easy to peel a little 2Wear gloves and peel off slowly from the head, making sure to peel out such a thick skin to produce tender stems.

3.After peeling it all, wash it with water, soak it for about 10 minutes, then remove and drain the water 4Put an appropriate amount of cooking oil in a hot pan, add minced garlic and stir-fry until fragrant.

5.Add the dried chili peppers and salt.

6.Pour in the pumpkin seedlings and stir-fry over high heat.

7.When it is slightly soft, add pepper and cooking wine and continue to stir-fry.

8.When all the color has changed, it can be shoveled out.

2. Pumpkin bean paste cake.

1. Steam the pumpkin slices and press them into a puree. 2. Add glutinous rice flour to the pumpkin puree and form a dough. 3. Divide the dough into small dough and garnish with the red bean paste ready to be wrapped.

4. Wrap in red bean paste and press into small cakes. 5. Dip sesame seeds on both sides, put them in a frying pan and fry them in oil.

Ingredient Unknown.

500 grams of pumpkin vines, 3 grams of garlic paste, 3 dried chilies.

Excipients: 1 gram of refined salt, 3 grams of cooking wine, appropriate amount of cooking oil, 1 gram of pepper, garlic pumpkin seedlings Step 1

A complete list of garlic pumpkin seedlings.

Soak the melon seedlings in water for a few minutes, so that they will be easier to peel.

Step 2: Wear gloves and peel slowly from the head, making sure to peel out such a thick skin to produce tender stems.

Step 3: Homemade garlic pumpkin seedlings.

After peeling all of them, wash them all over with water, soak them for about 10 minutes, then remove and drain the waterStep 4: Garlic pumpkin seedlings are simple methods.

Put an appropriate amount of cooking oil in a hot pan, add minced garlic and stir-fry until fragrant.

Step 5: How to eat garlic pumpkin seedlings.

Add the dried chili peppers and salt.

Step 6: How to make garlic pumpkin seedlings.

Pour in the pumpkin seedlings and stir-fry over high heat.

Step 7: How to fry garlic pumpkin seedlings.

When it is slightly soft, add pepper and cooking wine and continue to stir-fry.

Step 8: How to cook garlic pumpkin seedlings.

When all the color has changed, it can be shoveled out.