What should I do if I have obsessive compulsive disorder? I have it.

Let me talk about my perception and point of view: human psychological problems are actually caused by the sense of distress retained by human beings after a long period of evolution, it is human instinct and merit, this sense of distress can make us avoid greater harm, sensitive people are stronger, this instinct brings us anxious emotions, this instinct if the crisis is not resolved, will continue to issue distress instructions, that is, people say obsessive-compulsive disorder, after a long period of anxiety and pain, so that people's will is depressed to form depression, anxiety disorder, obsessive-compulsive disorder, The root cause of depression is a, the reason why psychological problems are difficult to treat is to fight against their own instincts, this is the misunderstanding of modern medicine, if we look at this problem from a higher perspective, it will be easily solved, when you can see the essence of depression, even if you can't immediately ** depression, at least the psychology will not be afraid and fear it, will be calmer. It is impossible for human beings to stop the process of evolution because of depression, so the brain will repair itself, and everyone who has experienced a major disaster will learn to be more comfortable with the negative events that occur.

It is a law of nature that people cannot be separated from the instinctive control of the brain. There are two aspects of thought, one is the instinct of the brain - sensibility, although it is not rational, but it is the basis of our existence, and the other is rationality, which is the accumulation of acquired knowledge, and scientific understanding, no matter how sensibility controls people's emotions, we will do things rationally.

Hey, the biggest problem is that you think you have a problem, but in fact, you may not have any illness at all, but you just repeat the same action too many times, which has attracted your attention. Look elsewhere and tell yourself that everyone is like this, and that you are nothing different. Whenever you have the above problem, you try to use the way I said, keep repeating, keep repeating, and your attention will slowly shift.

You really don't have OCD, hehe.

I don't know if you think it yourself or what the experts say, but generally speaking, obsessive-compulsive disorder is not so easy to get in. If you may, tell us about your current situation.

Consult an expert first. Some are just normal situations and don't need to be particularly concerned.

Reading obsessive-compulsive books makes you more compulsive.

Friend Actually, this is not a problem, it is a bad habit, it is similar to not being able to blink and shake your head constantly, as long as you restrain yourself, it is not oblique, no matter how awkward it is, it can be corrected in three days at most. (If you are really afraid that your classmates will misunderstand, you can tell him that this bad habit of yours is nothing).

Like you said, it was because of eye strain at first, so how do you feel if someone else looked around after eye strain? Do many people feel this way after they are tired? Try to pay attention to it in your life.

I understand how you feel. This should also be a type of obsessive-compulsive disorder. To get out, take some time and communicate more 219651791 OCD***.

Don't be afraid of him misunderstanding, you can watch as much as you want, it's not a big deal. The more you are afraid of the slanting, the more you will be slanted, and you should accept your slanting. Oblique you will be healthier!