How can middle aged people keep themselves from being greasy?

Dress freshly, keep books with you, keep fun, and have a harmonious family!

There must be a job, and there must be a job. Don't drag mud and water.

It's hard not to see the oiliness in the eyes of young people. Aging brought about by age is indeed a fact that both men and women cannot escape. The so-called "strive to improve yourself, strive to demand yourself, and live a wonderful middle or old age", the vast majority of them feel "wonderful", and in the eyes of young people, they are greasy and disgusting.

And no one can hide from aging. To put it bluntly, human beings look at their appearance on any day and under any circumstances. is old, his appearance is not good, he is greasy in everything he does, and he is all right.

Have a regular life, keep a childlike heart, be caring, stick to the original intention, be curious and want to think about the world, insist on learning and expanding new interests and insights every day, pay attention to personal hygiene, dress clean and decent, put an end to any vices, and keep exercising without hunchbacking. By doing the above, you can basically keep a certain distance from the so-called greasy.

Don't discuss topics with people you don't know well, or topics that others are not necessarily interested in, if you two don't have anything to do with each other, just chat and then find an excuse to leave, don't waste each other's time.

Pay attention to the appearance of eating, don't eat heavy things at noon at work, buy some light food falafel or something, and add afternoon tea in the afternoon if you can't eat enough. If you don't know how to look non-greasy during a dinner, just use Western food etiquette to eat.

There is always a need for a good-looking hairstyle, but I would recommend not just going to the old traditional barbershops, but to some real hair salons and asking a female stylist to give you some advice on how to find the best hairstyle for your appearance and style. Try to listen to her advice.

Sit and stand upright, although it is not required to be to the extent that the man in the suit on the train to Waterloo at 8 a.m. sits and naps and does not stick to the back of the chair, but at least pay a little attention to his posture in public and do not paralyze in the seat.

Keep a smile on your face and a positive energy in your heart. It is understandable for young people to lose their temper, but when people reach middle age, they must gradually learn to control their emotions. There is another old saying in the United States:

No one is as stupid as an old and stupid person. "No matter who you face, a middle-aged person who is in a state of anger, negativity, and emotional loss of control looks extremely stupid. Look at Gianluca's smile!

Gentlemen, this is exactly what a middle-aged man should be like! It will be very helpful for you to keep a cool head and smile calmly, and be kind to others.

If you want to avoid becoming a greasy middle-aged man, first of all, I think you should exercise more and manage your demeanor. Secondly, you should read more books to improve your inner cultivation. <

We will find that many middle-aged people will become particularly greasy, and such oiliness is generally manifested in unkemptness, obesity, and like to talk about things and educate others. Some people pretend to be teachers and brag to gain adoration, which is a sign of greasyness. If we want to avoid middle-aged greasy, I think we can work on the following aspects.

First of all, I think I should exercise more and manage my demeanor. In fact, it is understandable that people will inevitably lose shape and age after middle age, but exercise can be regarded as a kind of self-discipline, and it can also improve a person's demeanor and cultivate our spirit. A person who often exercises with fitness exercises and people who don't exercise will basically have a big difference in appearance, not that exercise can make you handsome, but just make your overall temperament different, at least the body is muscles, not a body of pork belly.

Secondly, you should read more books to improve your inner cultivation before sleepiness. The purpose of reading books is to make one's conversation more educated, enrich one's inner spiritual world, and make one's personality more attractive. Therefore, reading can enable us to have more positive values, a broader horizon, and a higher pattern of life.

When others are selling their knowledge and brushing up on their sense of existence, you may understand the importance of reading.

In addition, in fact, I think that oiliness may not have much to do with appearance and age, and the most important thing is at the spiritual level. As long as we are no longer greasy on the spiritual level, we can often exude a refreshing temperament from the inside out, and we can also maintain self-discipline from the inside out. These are some of the views on avoiding being a greasy man.

If you want to avoid becoming a greasy middle-aged person, you should improve your clothes, maintain a good figure, read more, improve cultural connotation, and be humble and low-key.

The greasy middle-aged people mentioned here not only mean that they are fat, but also that their personality and lifestyle are not liked by people, so we should take care to avoid these minefields, exercising will not only make you look more energetic, but also responsible for your health. As we age, the pressure of life and work increases, and middle-aged people are more likely to be obese and have various cardiovascular and cerebrovascular diseases. It's always right to go to the gym and work out.

When you are in good shape, you should pay attention to what you are wearing, and being a decent person is more popular. <>

It is important to pay attention not only to the appearance, but also to improve the connotation. We should not give up on studying because of the pressures of life. It's always good to read more books.

It can be a book that improves our professional qualities, or it can be a book of philosophy of life. No matter what kind of book we read, it will be reflected in our words and actions. If we do this well, we won't be greasy middle-aged people, make sure you are in a good mood, and a happy mood is conducive to hair growth.

High pressure, depression, anxiety, silver smile This is not conducive to hair growth and is easy to fall out. <>

Secondly, it should be reasonably cleaned. In general, you can cleanse your hair with a gentle shampoo for 2-3 days, and you can choose the right conditioner to care for your hair. The diet should be nutritionally balanced.

Vegetables, fruits, meat, eggs, dairy and staple foods must be evenly distributed to ensure balanced nutrition and help hair growth. Fourth, hair should be combed regularly. In particular, you can use a finger comb or your fingers as a comb to comb your hair, massaging the scalp effectively, ensuring smooth hair, and ensuring blood circulation to the scalp, which can prevent hair loss.

For example, if the scalp has erythema, peeling, itching, and folliculitis, it should be done promptly** to reduce hair loss. In addition, some patients have androgenetic alopecia and should be treated as soon as possible to slow down the time of hair loss and hair loss, help**, and ensure that the hair is young and beautiful.

Hello, on this subject, first of all, you should keep exercising regularly. For men, regular exercise is a common way to effectively prevent the production of big belly, through exercise, you can promote the metabolism in the body, the heat generated by exercise, will excrete excess fat from the body, regular exercise, can also improve the body's immunity, promote the effective operation of various functions of the body. For example, you can take a half-hour walk every day after dinner, or take a brisk walk and play badminton in your spare time, which is very helpful for maintaining your figure.

Secondly, we should also control the bureau's Kai diet to put away unnecessary entertainment, reduce the number of times we eat out, eat less foods that are heavy in oil, heavy in taste, and high in calories, and return to the family more often to eat simple, nutritious and healthy home-cooked dishes. Quit smoking, quit drinking as soon as possible, and be honest to prevent some middle-aged and elderly people from getting entangled in high morbidity.

3. Maintain an optimistic attitude Of course, middle-aged men don't need to be because it has become the so-called"Middle-aged greasy man"And feel discouraged. After all, aging is something that a person must go through in their lifetime. A series of symptoms such as obesity and hair loss brought about by aging should also be viewed with an optimistic attitude.

Maintaining a positive attitude, coupled with consistent exercise and dietary regulation, I believe that the results will definitely be seen.

<> hope and likes, thank you, and I wish you a good mood every day!

How to avoid being a greasy uncle?

1. Read a book. Su Shi once said that "a coarse cloth wraps a career, and there is poetry and books in the belly", and people need to insist on reading when they reach middle age, so as to maintain their spiritual freshness and freedom. Reading is not only a way of learning, but also a way of life, and the "scholarly family" is more popular in Chinese culture than the aristocratic family of "Zhong Ming Ding Food".

Some people say "too busy", but time can always be squeezed out, people who like to play mahjong will have time to play mahjong every day, and people who like to read can always squeeze out time to read books every day. Of course, it is a pleasure to write articles and communicate with friends in addition to reading.

2. Anbu. The ancients "eat at night to be meat, walk to be a car", hiking is actually the best exercise for people to reach middle age. The middle-aged uncle does not have the blood of a young man, and he is a little unable to exercise vigorously, so he can choose to hike.

Hiking does not require a whole block of time, as long as you have a few minutes or dozens of minutes, you can do it, and the hiking itself is a full-body relaxation and exercise, so that you can get a wide range of life vitality. If you don't go out too far, try to hike to it, Bi Minjia's health is his own.

3. Cooking. When people reach middle age, they should have higher requirements for diet. If you are able to eat out and eat at home, you should try to "eat at home", and even if you have a gathering of friends, you should prefer to "do it yourself".

Men don't have to cook for themselves, but they do have to be able to cook for themselves, and parties and the like can be arranged by themselves. When you cook a few dishes, you can choose your favorite dishes, or you can serve them to others.

When people reach middle age, they should not be "greasy uncles", but should be energetic "mature big brothers". Between gestures, there is more "love for life" and less anger and resentment. Life is precious, love is higher, and it needs to be cherished and cherished more.

That is definitely to keep exercising, and don't always eat some high-calorie foods, drink plenty of water.

It's better for middle-aged men not to get lucky, and at the same time to ensure that their manners are correct, and they still have to speak seriously and uprightly.

They say that the so-called man is to enlarge other people's bellies before the age of 30 and enlarge his own belly after the age of 30.

Let's start with "enlarge other people's bellies before the age of 30, and enlarge your own belly after the age of 30".

It is often said that "a person's face before the age of 35 is determined by his parents, but the face after the age of 35 should be determined by himself." A person is responsible for how he looks after the age of 35. "This appearance refers to a person's appearance.

These two sentences are delicately and inseparably linked, one is the result and the other is a warning. If greasy is equated with a man's waist fat overflowing the belt and his hair pickled and unkempt, then how to be a middle-aged man who is not greasy becomes the middle part of these two sentences.

It must be admitted that whether a person's face is refreshing or not, whether the body is well-proportioned or not, whether the clothes and accessories are decent or not, these are not completely isolated from the inner state of the person, but the signal released by a person's spiritual core, which confirms what kind of person this person is, or in the words of Mr. Feng Tang, whether the person is greasy.

However, it is worth noting that a person's external demeanor can reflect the whole picture of a person's inner spiritual personality and value? The answer, of course, is no, otherwise, even Trump, the head of the country, cannot escape the so-called "greasy" dwarfing; Otherwise, the "sanctimoniousness" created by the ancients will be nowhere to be used. We can deliberately cultivate and maintain an introspective attitude towards the practice of our own manners, but when we talk about and discriminate against a greasy middle-aged man or a middle-aged woman, is this kind of behavior itself another kind of greasy that should be resisted?

What is more noteworthy is that this kind of behavior of using other people's private affairs as a tool to elevate one's own coercion has already touched the boundary of morality?

No person, or group, may interfere with the rights or freedoms of a person unless there is any act which the law is required to interfere with. This is the view expressed by the American political philosopher Nokchi in "The Theory of the Rights of the Masses".

Essentially, this is also a moral boundary that we should be clear from within.

Essentially, the self has no right to criticize others, especially the young and the old, without appreciating their fateful paths.

He Caitou said, It is not easy to be a middle-aged person, and it is especially difficult to be a decent middle-aged man. When a person lives to middle age, he should understand a truth, to a certain extent, everyone is a fool in the eyes of others, and the difference between severity and severity is just that.

So, back to the question itself: how to be a middle-aged man who is not greasy?

For a middle-aged man, the most important question is not whether he is greasy or not, but whether his existing spiritual world is completely inherited from his youth;

It lies in whether he still has the desire and ability to renew himself;

It lies in whether he can maintain the speed of self-improvement and not lag far behind the speed of the renewal of the times;

It is whether he can maintain his mental and emotional independence until the end of his life;

It also lies in what kind of example he left in the hearts of his juniors.