What juice is good for people with bad stomach?

Milk yogurt, an appetizing nutritional supplement. Yogurt contains a large amount of lactic acid, acetic acid and other organic acids, which not only give yogurt a refreshing sour taste, but also help it form a delicate curd, thereby inhibiting the reproduction of harmful microorganisms, and at the same time, reducing the alkalinity of the intestines, increasing acidity, and promoting gastrointestinal peristalsis and the secretion of digestive juices. In addition, with the continuous improvement of yogurt production technology and production technology, some major dairy brands have changed the probiotics in their yogurt products from two to four, so that not only the nutritional value of yogurt has been significantly improved compared with similar products, but also its role in helping digestion and inhibiting harmful bacteria has been further strengthened.

Don't underestimate the effects of yogurt, which is very beneficial for office workers who sit in front of the computer after lunch and no longer move, which can easily lead to indigestion or fat accumulation. At the same time, the tyrosine in yogurt is of great help in relieving the fatigue caused by excessive psychological stress, high tension and anxiety. After lactic acid bacteria fermentation, the protein, peptide, amino acid and other particles in yogurt become smaller, and the content of free tyrosine is greatly increased, making it easier to absorb.

Drinking a cup of yogurt at or after lunch can help office workers relax and feel refreshed throughout the afternoon, which is more conducive to productivity.

Wrong! Can not and sour. and pure milk.

People who have a bad stomach and often have a bad stomach can drink more kiwi juice, which is rich in vitamin C, which can clear away heat and help stop vomiting and diarrhea, which is quite useful, and strawberry juice also has the same wonderful effect!

5. Sugarcane contains high sugar, amino acids, protein, calcium, phosphorus, iron and other nutrients, which has the effect of strengthening the spleen and invigorating qi, nourishing yin and nourishing blood, quenching thirst and eliminating fatigue.

Method: Take 500 grams of sugarcane and 2 tomatoes, peel the sugarcane and cut it into small pieces, wash the tomatoes, cut them into small pieces, put the sugarcane and tomato pieces into the juicer to squeeze the juice, filter out the pomace and drink.

6. Raw lotus root has the effect of clearing heat and generating Jin, cooling blood and dissipating stasis, tonifying the spleen and appetizing; Sydney pear has the effect of moistening dryness, clearing heat and dissolving phlegm, and the two juice is added to rock sugar to drink, which has the effect of strengthening the spleen and appetizing, moistening the lungs and generating Jin, removing annoyance and detoxification, and reducing fire and destroying the diuretic.

Method: Take 500 grams of pear, 300 grams of lotus root, and 5 grams of rock sugar. Peel the lotus root, peel it, wash it, cut it into pieces, peel the pear, remove the seeds, cut it into pieces, put the lotus root pieces and pears into a juicer and squeeze it into juice, pour the juice into a cup, add a small amount of water and rock sugar and stir well to drink.

7 jujube has the effect of nourishing the spleen and stomach, invigorating qi and rejuvenating the body, bananas can moisturize the lungs and intestines, unblock the blood vessels, squeeze the juice with jujube and banana to drink, can promote digestion, nourish the spleen and stomach, and improve energy.

Method: Take a banana, 4 fresh red dates, peel the banana, cut into pieces, wash and remove the core of the red dates, cut into small pieces, put the two together in the juicer to squeeze into juice, you can drink.

What should people with a bad stomach eat?

Let's drink some juice! Carbonated and milk are not very good for the stomach and intestines, which will cause stomach bloating or diarrhea, and it is best not to drink cold juices. Adopt it.

Strictly speaking, is your stomach cold? Or is it hot? Cold needs to be replenished, and heat needs to be extinguished.

If it is often nausea and nausea. It is advisable not to quote sweetened drinks, which are extremely acidic. I'm not a doctor, but I often go out for work reasons, resulting in "little young, old stomach problems" senior patients.

Drinks such as Wang Laoji and Qizheng are not harmful to the stomach, and the sugar in them belongs to maltose, and the acid content is not high Good luck.

For people with a bad stomach, it is best to drink yogurt. At present, lactic acid bacteria have not been found to have *** on the stomach and intestines, and they have a good protective effect on the stomach and intestines.

Plain water is best for a bad stomach. This is followed by fruit juice. Try not to drink carbonated drinks.

What drinks to drink are harmful to the stomach.