What is good for making soup with Wanyu? What fish is good for soup?

1. Green garlic and fish soup.

Ingredients: 1 piece of fish, 2 green garlic, shredded ginger, rice wine, salt.

Method: Remove the scales and gills of the fish and cut it into large pieces; Slice the green garlic diagonally.

Put the fish and ginger shreds into a pot of boiling water and boil, boil for a while after the water boils, add rice wine, salt, and sprinkle with green garlic.

2. Carrot fish soup.

Ingredients: 1 piece of Anhui fish, 1 carrot, 2 slices of ginger, 5 peeled water chestnuts (green onions).

Method: After frying the fish and the above ingredients, let it boil in a pot of water, and then simmer for 40 minutes after ten minutes.

3. Boiled with Anhui fish and taro, without adding ginger, the method is the same as cooking tofu.

4. Boil the fish and bitter gourd together, and the time of slow fire after 10 minutes of fierce fire should not exceed 30 minutes.

5. Boil the fish and corn together, and the time of slow heat after 10 minutes of fierce fire should not exceed 30 minutes.

These are the ones I do myself regularly, and they feel okay, so you can try them.

If you want to use herring [Anhui fish], you can use:

Old tofu, green cabbage [spoon white], ginger slices together to make soup.

However, the herring must be fried thoroughly and packed in a soup bag to prevent the fish bones from becoming all over the pot.

Moreover, both green cabbage and herring should wait for the soup to boil completely before adding it slowly, otherwise the taste will be affected.

Put the old tofu last to avoid spoiling.

Then wait until the water boils again, turn to low heat and simmer for 2 hours, add salt to taste.

Crucian carp: It is beneficial to qi and spleen, diluting water and reducing swelling, clearing heat and detoxifying, and smoothing the lower milk. Patients with ascites are effective in taking fresh crucian carp and red adzuki beans together in soup.

Simmer with fresh crucian carp and pig's trotters, and eat it with soup, which can cure maternal lack of milk. Crucian carp oil is good for cardiovascular function, and can also reduce blood viscosity and promote blood circulation. 2 carp:

It has the functions of strengthening the spleen and appetizing, diuresis and swelling, relieving cough and asthma, stabilizing the fetus and clearing milk, clearing heat and detoxifying. Carp and winter melon, green onion boiled soup to eat, treat nephritis edema. The large carp retains the scales to remove the intestines and simmers them to treat jaundice.

Use live carp and pig's trotters to make soup to treat pregnant women with less milk. Carp and Chuanbei are boiled in a little soup to cure cough and asthma. 3 silver carp:

It has the functions of warming and benefiting qi, warming the stomach, moisturizing the skin, etc., and is a warm and healthy food. 4. Cuttlefish: It has the functions of nourishing the liver and kidneys, replenishing qi and blood, clearing the stomach and removing heat.

It is a women's health food purpose, menstruation, fetal safety, childbirth, hemostasis, lactation and other functions. 5. Grass carp: It has the functions of warming the stomach and calming the liver and dispelling wind, and is a health food that replenishes deficiency in temperature.

It has the functions of nourishing blood and Ming 6 ribbon fish: it has the functions of warming the stomach, replenishing deficiency, moistening the skin, dispelling wind, killing insects, replenishing the five internal organs, etc., and can be used as an auxiliary for protracted hepatitis and chronic hepatitis. Hepatitis patients take the upper layer of oil after steaming fresh hairtail fish, and take it for a long time to improve their symptoms.

7. Eel: It has the functions of nourishing qi and blood, softening muscles and bones.

Pro, crucian carp, yellow spicy dice, fathead fish, yellow croaker.

1. Crucian carp. Crucian carp is one of the most common freshwater fish I have ever had, and it is also the most widely distributed, crucian carp has a characteristic, that is, there are many spines, no matter what method is used, the spines are not clean, unless they are all fried into fish pieces, fried together with the spines to crispy, and then eat. However, this way of eating affects the taste very much, and it is not fried well, the thorns cannot be fried thoroughly, and it is easy to get stuck. The stew is the best choice, as long as you don't pick the fish, the spines will not appear in the soup, and the crucian carp stew is notoriously delicious, after the stew, the fish starts to glow, so you don't need to eat it, so you don't have to eat it, so you don't have to worry about getting stuck.

2. Yellow duck is called (yellow spicy ding).

The scientific name of the yellow duck is called yellow duck (sang three sounds) fish, because its call is very similar to that of a duck, and the body is pale yellow, so the name of the place is called yellow duck. This fish is widely distributed in the Xiangjiang River basin in Hunan, and of course there are many in Chongqing and Chengdu, and it is one of the favorite fish in the southwest region. This fish stew is also extremely delicious, and I think it is more delicious than crucian carp.

With more protein and fewer intermuscular spines, it is best suited for stewed soups. After the stewed soup, the yellow duck is called tight and very woody, which is no longer suitable for consumption.

3. Fathead fish head.

Silver carp, which we often call fathead fish, is a kind of fish widely distributed all over the world, and the types of silver carp we often eat are mainly silver carp and silver carp. The silver carp is larger, and compared to other fish, it is difficult to fry and fry, and the meat is not so tender. Therefore, the head of silver carp is the most suitable for stewing soup, but silver carp stew is more delicious than ordinary cooking techniques, especially when added with tofu or other vegetables, the degree of deliciousness is even higher.

It is generally accepted that the fish head of the fathead fish is the best stewed soup, and the fish body is easy to scatter after stewing, and the taste of the stewed soup is not as good as the fish head, so it is generally not used to stew soup, and frying and stir-frying.

4. Yellow croaker.

Yellow croaker is the only marine fish among the four types of fish at present, and yellow croaker is a marine fish widely found in the Yellow Sea, East China Sea, Leizhou Peninsula and other regions of China. Unlike the above three types of fish, yellow croaker has few spines and no small spines, so ordinary cooking methods can be used to make yellow croaker. But if you want to get the most umami, the best is the stew, sea fish stew and freshwater fish stew are two different flavors, the meat of the sea fish is more delicate, almost no seasoning, you can make a delicious fish soup, the elderly and children are very fond of it.

1. Crucian carp stew soup is delicious and nutritious.

2. Papaya crucian carp soup.

Ingredients: half a papaya, a white crucian carp, sweet almonds 2 money.

Method: Put a little oil in the pot, add ginger slices and stir to remove. Fry the crucian carp on both sides over low heat, pour in 1 bowl of water, boil over high heat, add salt, add almonds, cut the papaya into small pieces, and cook over low heat for 20 minutes.

Add some evaporated milk to the soup to get rid of the fishy smell, and the effect will be better.

3. Milky white crucian carp soup.

Ingredients: 1 crucian carp, 3 slices of ginger, 1 garlic (chopped), 1 shallot, oil, salt, chicken essence.

Method: Put oil in the pot, after heating, push it away with a shovel, and fry the crucian carp slightly! Fry until the fish changes color, then add 1 and a half bowls of water!

The bowl is the bowl you use to hold the fish soup. Add ginger and garlic. Cover the pot, bring to a boil over high heat, then change to medium heat and simmer for 20 minutes.

The soup will be white. If you have enough time, put 2 bowls of water, boil over high heat, change to low heat and simmer for 2 hours, then the fish will dissolve into the soup, which is more beautiful! Add salt and chicken essence and simmer for 2 minutes.

4. Crucian carp soup with shredded radish.

Ingredients: 2 crucian carp, 1/2 white radish (about 400 grams), 5 fresh shiitake mushrooms (optional), 3 slices of ginger, 2 small pieces of green onion, 1 4 tsp salt, 2 tbsp oil, 2000 ml of cold water.

Method: Clean the fresh crucian carp, remove the black membrane in the belly of the fish, draw three knives on both sides of the fish body, wash the mushrooms, and shred the radish for later use; Wash the crucian carp and dry it, apply ginger to the pan to prevent it from sticking to the pan, and then pour oil to fry the crucian carp until the cold noodles are golden brown; After the fish is fried, add 2000ml of cold water to the pan, add the green onion and ginger and bring to a boil; When the water is first boiling, add shiitake mushrooms and shredded radish, cover the pot, and simmer over medium-low heat for half an hour; Simmer until the soup is milky white and add salt.

Silver carp is suitable for making soups, the meat is tender and delicious.

Crucian carp is suitable for making soup, which is relatively delicious, has high nourishment value, can enhance physical fitness, beauty and anti-aging.

Generally speaking, carp is more suitable for making soup, whether it is from the meat quality, or from the nutrition, carp is very good, and many pregnant women basically drink carp soup during pregnancy, which is very nutritious for the body.

Crucian carp is suitable for making soup, and the soup is very delicious.

Pomfret fish: Pomfret is also known as silver pomfret, mirror fish, car fillet fish, is a precious edible economic fish, and is produced along the coast of China. The sides of the body are flattened and high, oval, up to 40 cm long; Silver gray; The head is small, the snout is round, the mouth is small, and the teeth are thin.

The pelvic fin of adult fish disappears. The meat is tender and delicious, high in fat, and has few spines and is mostly soft. There is a representative dish.

We like to make soup with crucian carp.

Crucian. Crucian carp soup.

Crucian carp soup is a soup made with crucian carp, tofu, mushrooms, and other ingredients, and contains a comprehensive and high-quality protein that strengthens the skin's elastic fibers. In particular, it has a peculiar effect on relieving early wrinkles caused by mental factors such as stress and lack of sleep.

It is suitable for people with chronic nephritis edema, cirrhosis ascites, and dystrophic edema; It is suitable for pregnant women who lack postpartum milk; It is suitable for people with weak spleen and stomach and unfragrant diet; It is suitable for people in the early stage of measles, or those who are unhappy with measles; It is suitable for hemorrhoids bleeding and chronic dysentery; It is not advisable to eat more during the period of cold and fever.

Bobit, yellow spicy dice, crucian carp, and carp can all be used to make soup, and the nutrition of each ingredient is different. Teach you how to make a fish soup.

Steps to prepare crucian carp soup:

First, prepare a fresh crucian carp, handle it, wash it, and drain the water. It's really humane to go grocery shopping now, and the boss who sells fish will help you do these things. Then, heat the pan, add the lard, the oil temperature is 50% hot, put the crucian carp in the pan and fry on both sides until golden brown.

After frying, add an appropriate amount of boiling water, and the amount of water should cover the crucian carp. When the fire boils, put two slices of ginger, a few white onions, and a small amount of cooking wine (many people say that mothers should not put ginger, shallots and wine, in fact, it does not have much effect). After 5 minutes, turn to low heat and cook for 10 minutes, if it is made into crucian carp tofu soup or crucian carp papaya soup, you can put the tofu or papaya in the soup and cook it together.

Finally, the delicious crucian carp soup like milk is complete.

It is best for pregnant women to eat it with soup and meat, because there are still many nutrients left in the fish. But remember not to be in a hurry when eating fish, and be careful of the fish bones.

Nutritional value of crucian carp:

1.The protein contained in crucian carp is of high quality, the types of amino acids are relatively comprehensive, and it is easy to digest and absorb.

2.Crucian carp contains a small amount of fat, mostly composed of unsaturated fatty acids.

3.Compared with other freshwater fish, crucian carp has a higher sugar content and is mostly composed of polysaccharides.

4.Crucian carp is rich in trace elements, especially calcium, phosphorus, potassium and magnesium.

5.The head of crucian carp is rich in lecithin.

For those who love fish, any fish can be boiled and drunk in soup, okay, but the level of deliciousness is different. And the fish is easy to cook, the heat is also very important when cooking, the deliciousness of the fish soup is inseparable from the practice, people who can't do it, the fish soup is just like the general soup, just like the cow chewing peonies, so you have to be able to eat, but also be able to do.

Many people may be familiar with crucian carp soup, crucian carp soup is indeed a very nutritious fish soup for women, especially for lactating women, it is a good milk soup. For people who are weak and need food supplements, crucian carp soup is also the first choice. First of all, because the fish is very tender, the nutritional value of the fish is also very good, there is almost no fat, and the crucian carp tofu soup deep-fry the fish body in oil until golden on both sides, add cooking wine and water, cook over high heat until the soup becomes milky white, and then add tofu and stew over low heat.

Simmer until the soup is thick. Don't taste too good when it comes out of the pot.

In fact, it is recommended to make it yourself at home, and the deliciousness of the fish soup does not need to add a lot of seasonings, and the taste itself can be. And the restaurant will add seasonings to enhance the flavor.

In addition, there are angthorn fish, black fish, and yellow croaker, which can all be made into soup, but in terms of taste, it is as good as crucian carp, but it also varies from place to place, and some places do not talk about how to eat what fish, how to eat how to eat.

【Ingredients】1 piece of Anhui fish belly, 1 piece of tofu, appropriate amount of shredded ginger, appropriate amount of chopped green onion, appropriate amount of Yishutang hemp oil.

Method] 1Put a little sesame oil in the pot, add the ginger shreds, and fry the fish belly slightly on both sides.

2.Add an appropriate amount of water, then add the tofu, and add the appropriate white wine to remove the smell.

3.Cook until the fish broth is white, add salt and chicken essence to taste.

4.Sprinkle in chopped green onion and serve.

It is fried in hemp oil to make the fish more nutritious, rich in unsaturated fatty acids, linolenic acid, and the fish soup will not be fishy.