What to pay attention to when roasting grains at low temperature

When the temperature reaches a certain level, the thermocouple detects the temperature and transmits it to the temperature control instrument, and the instrument feeds back to the AC contactor to notify the contactor to power off, that is, it is no longer heated, on the contrary, it is heated. The accuracy of the temperature is determined by the accuracy of the temperature control table.

There are many benefits to baking at low temperatures, especially starchy foods.

Open a book of delicious baking recipes, whether it is a main course or dessert, usually the cooking teacher teaches high-temperature baking, and high temperatures of 180 to more than 200 degrees are common; But be careful that high temperature will not only destroy the nutrition of food, but also produce harmful substances to the human body, which is really harmful to the body.

Now is the time to try healthy low-temperature baking, which can help you cook and serve healthily in the oven. It is recommended that you preheat the oven and bake the food at a low temperature of 120 to 130 degrees Celsius.

Why set the temperature at 120 130 degrees? Because above this temperature, starchy foods are easy to produce acrylamide, and even a large number of them will appear above 160 degrees, among which the largest amount of french fries is produced, which can be called the number one killer; The reason for this is that potatoes are high in aspartic acid, which produces large amounts of acrylamide when cooked at high temperatures. As for fried chicken, which is common in fast food restaurants, although there is no problem of a large amount of acrylamide, the free radicals and trans fatty acids produced by frying cannot be ignored.

If you bake at low temperature, first of all, you need to have a baking box, and the temperature of baking is controlled between 100-150 degrees, and the temperature cannot be high, otherwise it is easy to burn off.

Hello, the best temperature for low-temperature baking of whole grains is 120 130 degrees, and it is baked for about 1 hour. Because starchy foods above this temperature are easy to produce acrylamide, and even a large amount of acrylamide will appear above 160 degrees, which will affect health.

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I roasted why the cucumber seeds are not so overripe and a little raw, 70 minutes over.

The beans aren't that cooked.

130 degrees. Professional roasting whole grains oven.

Are you cutting too thick, not very fine

How many degrees are normal, how much time, seeds and grains are still cut.

Wait, I'll give you a schedule for baking each food

You need to adjust the temperature for a few moments, and take the test several times.

Generally, it is enough to adjust it 2 times.

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Multigrains, bread does not necessarily have to be baked at low temperature, it mainly depends on the size of the bread you make. If it is multigrain bread, it can be baked for a little longer, and it is best if it is a little crispy. The exact temperature also depends on your oven.

Yes, it is still possible to bake whole grains in the oven at low temperature! After baking dry, it is good to grind it into flour.

6. Be careful not to drip water into the inside of the oven when cleaning, so as not to cause damage to the internal components or the danger of right leakage, and do not immerse the electric oven in water for cleaning!

Yes, you can be careful not to bake it.

Generally speaking, nutrients will be lost after heating, the cooking loss is small, and the high temperature of frying naturally loses more, but the raw one is not delicious, so it is generally the best way to choose steaming!

Attached: Nutrient spectrum of whole grains.

Children: walnut, lotus seed, Huaishan, brown rice, wheat, millet, sorghum, white sesame.

Function: Improve immunity, promote brain development, and enhance gastrointestinal digestion and absorption.

Middle-aged and elderly people: black sesame, lotus seeds, corn, oats, brown rice, soybeans, millet, red rice.

Function: Lowers blood pressure, blood lipids, blood sugar, promotes sleep, replenishes calcium, and enhances intestinal peristalsis.

Camp breakfast category: black sesame, barley, lotus seeds, Huaishan, oats, black rice, brown rice, black beans, wheat.

Function: Supplement daily requirements of plant protein, minerals, trace elements, balance diet, and promote health.

Pregnant women: walnuts, pumpkin seeds, red dates, black sesame seeds, brown rice, black rice, red rice.

Nourishing yin and kidney: walnuts, pumpkin seeds, black sesame, wolfberry, Huaichu, black rice, black beans, rice, soybeans, brown rice.

Beauty and beauty: barley, red dates, black sesame, poria cocos, black rice, red rice, oats, black beans, wheat, corn.

Detox cheap food: black rice, soybeans, brown rice, red rice, oats, corn, peanuts, black sesame seeds.

Nourish the mind and soothe the nerves: millet, lotus seeds, seeds, wheat, brown rice, soybeans, oats, black sesame seeds.

**Slimming food: brown rice, oats, mung beans, black rice, corn, red beans, red rice, black sesame seeds.

Brain nourishing and intellectual: walnuts, soybeans, brown rice, millet, oats, buckwheat, wheat, corn, peanuts, black sesame.

Spleen appetizer and suitable food: barley, seeds, corn, wheat, brown rice, soybeans, buckwheat, millet, peanuts, black sesame.

Heat-clearing and dampness are suitable for eating: barley, mung beans, seeds, red beans, soybeans, black beans, millet, wheat, black sesame to lower blood pressure and blood sugar.

Blood lipids: soybeans, corn, buckwheat, oats, brown rice, black beans, Huaishan, peanuts, black sesame.

Buy a constant temperature oven for baking cereals at home at low temperature, also known as a roaster, constant temperature dryer, dryer, drying oven, widely used in various grains, Chinese herbal medicines, chemicals, electronic products, heating rings drying or baking. The lower part of the studio is equipped with a heating wire. The temperature controller controls the constant and high temperature of the box, and the air enters the studio from the bottom of the box and is heated by the heating wire, and then discharged from the exhaust hole at the top of the box.

The blower motor is installed on the left side (behind the thermostat), which can promote the air in the box to circulate from bottom to top, so that the materials in the box are baked evenly. There is a glass fiber insulation material between the studio and the shell, the shell is made of steel plate, the surface of the box is coated with electrostatic powder, and there is an observation window made of tempered glass in the middle of the door.

The temperature of low-temperature baking is not so low, at 120-130 degrees: because starchy foods are prone to acrylamide beyond this temperature, and above 160 degrees will appear in large quantities. 40-60 degrees is basically impossible, and things will not be cooked without 100 degrees, which is the basic truth.

Stir and flip from time to time. This allows for a full bake.