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If you are pseudomyopia, you can achieve a phenomenon of restoring vision by means of eye hygiene, but if it is true myopia, it can only be achieved through surgery.
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Generally speaking, if myopia is true, it can no longer be recovered, and the development of myopia can only be controlled.
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If the myopia returns to the point where you don't wear glasses, you can only go for some surgery. Generally, it is laser surgery, but it is difficult to say whether there are sequelae of laser surgery.
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Myopia cannot be recovered, it can only be corrected, and myopia surgery can be chosen.
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I just checked it for you, and you can recover from myopia by surgery.
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There are also many ways to recover, and I think the best way is to choose surgery, which will still bring you a better and faster recovery time.
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Do you usually wear myopia glasses to correct it first? Then I usually watch less TV, less computers and so on.
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Don't be deceived, if myopia is not pseudomyopia, then it is irreversible and can only be controlled.
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Becoming presbyopia is not so serious.
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Even if you can reply in any way? Of course, by looking less at electronics. Take a look at the green grass and trees in the distance.
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How can myopia be restored? By having an eye mask or eating some. Well, eat a little more that is good for the eyes and eyesight.
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How can it be recovered? Well, if you don't want to make up for that tool, you can only restore your vision through lasers.
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How can myopia be restored? At present, myopia can be recovered by surgery, and there is no other way to do it.
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In the relaxed state of accommodation, parallel light rays are refracted by the refractive system of the eye and converge in front of the retina. Among them, axial myopia is more than -6d and is called high myopia.
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Pay attention to the relaxation of the eyes, you can divert your gaze after reading a book, look at some green plants, and if you are looking for fast and efficient, you can consider surgery**.
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Playing with mobile phones during the winter vacation is strained, don't worry about solving it with one trick.
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Corrective lenses are not very effective, though.
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1. Distant gaze:
Find a grass or green tree 10 meters away: due to its short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye accommodation, relaxes the ciliary muscles, and reduces eye fatigue. Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf.
Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds. After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.
2. Crystal manipulation.
3. Find a scene 3 meters away (such as: calligraphy and paintings on the wall, etc.), and at the same time raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, as quickly as possible between the two to move your gaze, back and forth 20 times.
2. Eye ironing.
This method is best done while sitting, the whole body is relaxed, close the eyes, and then quickly rub the palms of each other to make it hot, cover the eyes with both hands while it is hot, and take the hands away suddenly after the heat is dissipated, and the eyes are also opened vigorously at the same time, so 3 or 5 times, can promote blood circulation in the eyes and enhance metabolism.
3. Eye breathing and concentrating.
Choose a place with fresh air, sit or stand, relax your whole body, look straight ahead, slowly inhale your breath, open your eyes wide, pause for a moment, and then exhale slowly, and slowly close your eyes, and do it 9 times in a row.
Fourth, the blink of an eye method.
Choose a quiet place, sit or stand, relax your whole body, clear your distracting thoughts, open your eyes, keep your head and neck still, and roll your eyes alone. Start by staring straight down, slowly turn to the left, then directly above the gaze, to the right, and finally back to directly below the gaze, making 9 clockwise turns. Then turn your eyes from the bottom of the gaze to the right, to the top, to the left, and back to the bottom, and so on, and turn it counterclockwise 9 times.
Do this 4 times in total. With each turn, the eyeball should reach its limits as much as possible. This eye-turning method can exercise the eye muscles, improve nutrition, and make the eyes flexible and bright.
5. Distant gaze:
Find a grass or green tree 10 meters away: due to its short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye accommodation, relaxes the ciliary muscles, and reduces eye fatigue. Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf.
Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds. After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.
There are also hot water for eye washes or hot bandages for the eyes and temples.
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Playing with mobile phones during the winter vacation is strained, don't worry about solving it with one trick.
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Look into the distance and see more greenery.
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Change seats and buy some eye drops.
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If you are myopic in one eye, you can wear glasses in advance to prevent the increase in power, and over 18 years old can consider laser correction surgery for myopia in one eye, so that the postoperative binocular vision will be balanced.
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If a patient with myopia wants to regain his vision, he needs to go to the hospital to diagnose whether you are true myopia or pseudomyopia. If you are pseudomyopia, the recovery of this vision is still possible, the main thing is to reduce the intensity of the eyes, keep the eyes in a relaxed state, usually look less at some electronic products, look less at mobile phones, look less at computers, or use some mild mydriatic agents, so that vision may be restored to a certain extent. If you are truly myopia, natural recovery is basically impossible, and you may need to wear glasses to adjust your vision, or do some laser surgery to restore your vision.