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People with high blood pressure can eat meat, but they only need to taste a little bit of meat each time. Don't overeat. As long as you eat a little bit each time, it is good for your body.
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You can eat button meat, but it is better to eat as little as possible. It has an effect that the fat content of the button meat is quite high, which can easily lead to an increase in blood viscosity.
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It is still necessary to eat less, because the plum cabbage button meat is too greasy, easy to hyperlipidemia, and such food has a high salt content, which is not conducive to high blood pressure patients to eat, and it is easy to aggravate the condition, so it is recommended that the food should be light.
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Patients with high blood pressure can also eat button meat, but in moderation, and the frequency should not be too diligent, eat in moderation, if you only eat about 2-4 pieces each time, it has no effect on health. But if you eat it for a long time, it is not good, because the fat content in the button meat is not low, and the salt content may exceed the standard.
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People with high blood pressure must insist on using antihypertensive drugs, and pay attention to eating less big fish and meat, too greasy things, eat more vegetables and fruits, drink more water, and exercise more, because people with high blood pressure cannot eat too nutritious things, this must be paid attention to, and blood pressure should be checked regularly.
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People with high blood pressure should not eat fatty meat, because fatty meat mainly contains oil, which can easily make the body in a state of obesity and does not help to suppress and control blood pressure.
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Patients with high blood vessels should choose fish, skinless poultry, such meat is very low in fat, rich in high-quality protein, eat less red meat, can help patients with high blood pressure to control blood pressure.
In addition, it is also necessary to pay attention to the supplementation of some eggs, milk, soy products and coarse grains, among which soy products can also prevent the occurrence of stroke to a certain extent.
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Most people with high blood pressure are due to the accumulation of triglycerides in the blood vessels, which leads to narrowing of blood vessels, and at the same time, the blood viscosity is high and the blood flow is not smooth. Therefore, patients with high blood pressure must pay attention to avoid eating all fatty meat.
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Fatty meat, also known as pork belly or elbow meat, will contain a lot of fatty acids, and the content of low-density lipoprotein is also very high. 90% of obese people are caused by eating too much fat, and it is best not to eat people with high blood pressure.
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Don't eat anything that is high in fat, and of course you can't eat fatty meat, but it's okay if you eat less once in a while.
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There is some truth to this statement. Fatty meat, high-cholesterol animal offal and fatty meat are some high-fat and high-cholesterol foods, which can cause many problems, such as high blood lipids and high blood viscosity, which will obviously affect blood pressure, so be sure to pay attention.
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Hello, if you suffer from high blood pressure, it is recommended to eat a low-salt diet, a low-fat diet. Be sure to abstain from smoking, alcohol and avoid getting emotional. If there is high blood lipids, it must be ** at the same time.
Otherwise, the blood pressure lowering effect is not good. You can drink some macaroni tea. In addition, if you can't help but want to eat meat, you must pay attention to the cooking method and avoid excessive taste, which will not help high blood pressure at all.
Wishing you good health!
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Analysis:
High blood pressure, 65 years old. It is best to eat less meat, especially fatty meat.
Guidance: Hello, it is recommended to eat less meat, not that you can't eat meat, but it is best not to eat fatty meat, and at the same time it should be controlled with medication.
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