What to eat for a 1 year old and 8 month old baby, and what to eat for a 1 year old and 8 month old

An eight-month-old baby can eat some complementary food, such as egg custard with rice noodles, and some fruits with high nutritional value, but can not be eaten, without your digestion, and it is not easy to digest the child's stomach or no car and no account, so that you can protect the child's micro one-year-old and eight-month-old baby can also eat some milk powder and complementary food. The baby is very cute, I hope the baby has a healthy and happy body, I wish you happiness, I wish you happiness and I wish you health. Love..

At 1 year and 8 months, your baby should be fed nutritious and better digestible foods, such as gruel, goat's milk, etc.

You can eat normally, eat more vegetables and fruits, and he can also eat some of the egg whites.

What kind of food does a one-year-old and eight-month-old baby eat? If the baby is one year old and eight months old, you can eat some adult meals appropriately, but it is better to eat, it is better to eat soft and rotten food, and digest a little, such as steamed bun porridge, as well as soup fish soup and fish.

What kind of meal does an eight-month-old baby eat, a one-year-old and eight-month-old baby looks like this, you can eat a breakfast at noon, you can eat nutritious noodles, you can eat a little rice at noon, and soak in the soup.

Whatever the adult eats, the baby can eat.

It's just that it is recommended to eat soft food, that is, a little softer.

Normal three meals a day is the same as that of parents, it is okay, appropriate, yes.

Biscuits, bread, cakes, small steamed buns, yogurt, apples, bananas, watermelon, pears, kiwi, avocados,

The one-year-old and eight-month-old baby is already a relatively large toddler, and the toddler at this time has basically been weaned, and the main nutrition ** is the various foods that the baby eats, and at the same time you can feed the baby more milk powder. So what is good for a one-year-old and eight-month-old baby?

A one-year-old and eight-month-old baby can already eat a lot of things, basically what an adult can eat, the baby can already eat. However, the physical fitness of one-year-old and 8-month-old babies is still weaker than that of adults, so mothers need to give their babies more food that can improve their resistance in time, so as to avoid frequent illness of the baby.

It is best for one-year-old and eight-month-old babies to eat more fruits and vegetables, which are high in vitamins and dietary fiber, which can prevent constipation. Eating more fruits can also regulate your baby's intestines and make your baby's intestines healthier.

Human health is inseparable from water, so you can let your baby drink more water. It can increase the speed of metabolism, and it can also improve the body's resistance, so that the baby will not get sick frequently.

Mushroom food is conducive to improving immunity, so you can give your baby more probiotics and drink more yogurt, which has more beneficial bacteria in yogurt, which is very important for your baby's gastrointestinal health and physical health.

The baby's body is growing rapidly at one year and eight months, and the growth rate of bones is also very fast, so it is necessary to supplement sufficient calcium at this time. Mothers need to give their babies more calcium-rich foods, and take their babies outdoors to bask in the sun to increase the synthesis of vitamin D and promote calcium absorption.

When the baby is born, he can't eat anything other than formula and breast milk, because the baby's digestion is still very weak. When he is about half a year old, he can eat a small amount of wood flour and rice soup, and after the age of one, there are a lot of foods that can be eaten. So, what complementary food can a one-year-old and one-month-old baby eat?

For a one-year-old and one-month-old baby, there are many complementary foods that can be eaten, such as pork, fish limbs, and fierce meat, which can be made into complementary food for children, which is the main nutrition of the baby**. You can also give your child eggs as a protein, which can add a lot of protein. The ordinary vegetables and fruits that we usually see, such as cabbage, radish, apples, etc., can also be eaten by babies, which can supplement vitamins and minerals.

When the baby reaches about one year old, most of the mothers will wean their children, and at this time, they should let the children continue to eat baby milk powder. Babies can also eat some pasta, rice, etc. The one-year-old and one-month-old baby is still in the development stage, and the body needs cholesterol and fat, so the mother should not restrict the child from eating this kind of food.

Although the baby can eat a lot of food at the age of one month, the baby's digestive ability is not very strong, so it is necessary to eat easily digestible food. Parents should try not to give their babies foods that are easy to cause allergies, such as mangoes, pineapples, etc.

At the age of more than a year, the baby can already be weaned, at this time the mother needs to prepare the baby more attractive food than breast milk, sweet pumpkin, tender broccoli and avocado with a light aroma, these foods can not only satisfy the baby's yearning for deliciousness, but also rich in nutrition.

Vegetables: 1. Green leafy vegetables.

Vegetables such as spinach and kale are rich in iron and folic acid, and you can puree them, steam them, and mix them with cereal to feed to your baby. The ratio of vegetables to cereal is 2:1.

In addition to the main meal, you can also give the baby to eat some vegetable puree or juice puree, homemade or buy ready-made are OK, after a reasonable ratio of packaging juice puree retains the natural pulp fiber, not only the taste is delicate, there is also a lightweight stand-up pouch packaging, feeding and selling is also more convenient.

Fruit juice puree is a kind of healthy snack mixed with fruit juice puree, there are juice purees on the market for 1-3 year old babies to launch in the volt, like Heinz's juice puree, with natural fruit puree with fruit juice, rich in natural fruit fiber, to promote the baby's nutrient digestion and absorption, but also to allow the baby to supplement enough vitamins and fiber, but also to make the stool soft. Moreover, Heinz juice puree does not add preservatives, colors, artificial flavors and sucrose, so it can be eaten as a snack for the baby, which is natural and safe!

2. Broccoli.

Broccoli is rich in nutrients needed for human growth, which can promote the growth and development of the baby, promote the normal development of bones, help improve memory, and is also good for the baby's eyes. Mothers can steam broccoli with water and then cut it into small pieces and feed it to their baby.

3. Carrots.

Carrots are very common, but the nutrition is quite high, and babies can protect their eyes by eating carrots in moderation. Mothers can cook it, roll it up and feed it to their baby.

Rice, coarse fiber yam, sweet potato, corn with staple food, boiled eggs, chicken, beef, asparagus and other vegetables can be paired.