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Since the baby began to add complementary food, I believe that the mothers have started the nerve-wracking rhythm. Every day, we should think of changing the pattern to make supplementary food for the baby, not only to ensure that the nutrition is comprehensive, but also to ensure that the color and flavor are complete, and stimulate the baby's appetite, so that the baby can eat more and eat more fragrant. Also try your best not to let the baby have the habit of picky eating.
So today, let's talk about what are the practices for 8-month-old babies to eat lean porridge.
What are the practices for 8-month-old babies to eat lean porridge.
Method 1, 1, ingredients: a bowl of white porridge, an appropriate amount of carrots, 80 grams of lean meat, a little salt.
2. Preparation: Wash and peel the carrots, scrape them with a small iron spoon, and then chop them finely. Lean meat minced into fine minced meat.
3. Method: After the white porridge is boiled, add the carrots and lean minced meat, and continue to cook for 8 minutes after boiling, just add a little salt.
Method 2, 1, raw materials: 100 grams of spinach, 60 grams of pork, 1 small bowl of white porridge, 3 grams of vegetable oil, 1 gram of salt.
2. Method: Wash the spinach, cut it into pieces, and chop the pork after washing. When the porridge boils, add the pork and cook until the meat changes color. Add the spinach, add oil and salt when cooked, and bring to a boil.
Method 3, 1, raw materials: 1 cup of corn hawthorn, 8 cups of water, 100 grams of lean pork, 1 egg, 1 2 teaspoons of starch, a little monosodium glutamate of Shaojiu, 1 3 teaspoons of refined salt, 1 teaspoon of chicken powder.
2. Method: Soak the corn hawthorn for 6 hours, add water to the pot and boil, turn to low heat, cover 2 3 pots, and simmer for 1 hour. Slice the pork, add starch, Shao wine, monosodium glutamate and marinate for 15 minutes, beat the eggs into a bowl and stir well for later use.
Put the marinated meat slices into the porridge, cook for 5 minutes, then pour in the egg mixture, add refined salt, chicken powder, and you can do it.
Dietary precautions for 8-month-old babies.
1. Honey: In the process of brewing, storage and transportation, honey is easily contaminated by Clostridium botulinum, and the detoxification function of the baby's liver is poor, and a small amount of Clostridium botulinum can cause them to be poisoned. Therefore, it is at least 1 year old before the baby can try to eat honey in small quantities gradually.
2. Pickled food: Pickled food often contains more preservatives, which will increase the burden on the baby's liver. In addition, the process of food pickling is easy to be contaminated by microorganisms, and nitrate may also form nitrite, so it is best not to eat it for babies under 3 years old.
3. Jelly: There is more food glue and micropigment in jelly, and the trachea and esophagus of infants and young children are narrow, so it is easy to choke on jelly, resulting in the risk of suffocation.
The baby's diet is relatively particular, because the baby's digestive system is not completely perfect. Only by adding the right complementary foods can your baby absorb the nutrients he needs. Therefore, moms and dads, must not be in a hurry, adding complementary food to the baby must comply with the principle of step-by-step, so that the baby has a process of adaptation.
The growth of a baby requires patience, care and care from parents.
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18 baby food porridge combinations! A collection of detailed instructions! Nutrients are well absorbed!
After the baby is 7 months old, you can start to try to eat bad porridge complementary food, today share a few novice mother's meal rice, complementary food porridge and practice, simple and easy to do, nutritious and delicious, supplement dietary fiber. The age of the month is for reference, and it can be adjusted according to the baby's chewing ability
These are all complementary food porridge that babies love to drink
1 yam purple potato porridge.
Reference age 7 months+
Ingredients: yam, purple sweet potato, germ rice.
Method: Purple sweet potato yam is steamed and pureed, put it into the boiled porridge rice, and add a few drops of walnut oil.
2 red dates and pumpkin porridge.
Ingredients: red dates, pumpkin, germ rice.
Method: Pumpkin is steamed and pureed, red dates are boiled, pitted and pureed, put into the boiled porridge and rice, stir evenly and drop a few drops of walnut oil.
3 carrots, broccoli and chicken porridge.
Ingredients: carrots, broccoli, chicken breast, germ rice.
Method: Cook and puree carrot broccoli, cook and chop chicken breast, put it in the boiled porridge rice, stir well and drop a few drops of walnut oil.
4 spinach egg yolk lean pork porridge.
Spinach, a hard-boiled egg yolk, pork, germ rice.
Method: Take an egg yolk and crush the egg after boiling, cook the spinach and pork in hot water and chop them respectively, and put them together in the boiled porridge rice.
5 peas, carrots, shrimp porridge.
Ingredients: peas, carrots, shrimp, embryo rice.
Method: The peas and carrots are boiled and chopped separately, the shrimp are cooked and chopped, add a few drops of walnut oil to the boiled porridge rice.
6 tomato, corn and cod porridge.
Prepare ingredients: tomatoes, corn kernels, cod, germ cereal porridge.
How to make: Peel and remove the seeds of the tomatoes, steam them and put them in the supplementary food machine to puree, cook and chop the corn kernels, steam and chop the cod, and put them into the boiled porridge and rice together.
About ingredient pairing].
Balanced mix according to your baby's preference Don't worry too much about your baby's picky eater, you like to eat a mix of what you like and what you don't like or don't like.
About seasoning] Don't eat seasoning before the age of one, you can use mushroom powder and shrimp skin powder to flavor and improve freshness at this stage.
About the shape of the ingredients].
As your baby grows older, his chewing ability increases, and the shape of the ingredients changes from small to coarse.
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Ingredients: a piece of lean meat (about 100g), a pinch of carrots, rice and millet.
1. Soak the rice in water first, then wash the lean meat and then boil the lean meat in lean water.
2. Use a grater to shave a little shredded carrot into the pot and cook the soup for about 5-10 minutes.
3. Turn on high heat and add the soaked rice.
4. Cooking porridge should not stick to the pan, pay attention to a small detail, that is, put the rice on high heat, in addition, boil until the water boils and stir slightly to the end, so that the rice grains will not stick to the pot when they tumble in the boiling water, otherwise, the rice will sink to the bottom in the water, and it will be easy to stick to the pot.
5. Cook for about 10 minutes, at this time, after seeing that the rice has become a rice flower, after 5-10 minutes on low heat, the porridge is viscous.
6. Add an egg and cook it over low heat, and it must be cooked until it is fully cooked.
7. That's it.
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Adding complementary food to the baby is a thing that mothers need to pay attention to, because the method of adding complementary food, the time of adding complementary food needs to be carefully measured and studied scientifically, today let's take a look at how old the baby can eat meat porridge.
Generally speaking, to add complementary food to the baby, you basically have to wait until about eight months old. As a difficult food to digest, porridge can only be eaten by babies when they are about one year old. If you want to give the baby this kind of food at the age of eight months, the mother should pay attention to the process of cooking meat porridge, the meat should be made into meat foam, and the porridge should be stewed relatively small, in the process of feeding the baby, it is necessary to pay attention not too fast, and it is not suitable to eat too much for the baby at one time.
Pay attention to the Bao Lian Shi Bao when eating these things, it is best to have less oil and less salt, because at that time the baby's digestive system is not particularly developed, if there is more oil and salt, it is easy to cause indigestion.
In the process of growing up for the baby, mothers should achieve balanced nutrition, and pay attention to the principle of moderation, not to give the baby too much at one time, otherwise it is a waste to absorb it.
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Pork is a nutritious complementary food that needs to be added in time when small babies grow to a certain stage. Lean meat is an indispensable nutrient in the process of growth and development of small babies. Many small babies are very fond of eating lean porridge.
But many parents don't know how to make lean porridge. This article will introduce how to make baby lean porridge.
1.First, chop the lean pork to an appropriate amount, and then choose an appropriate amount of celery to chop as well. Lean minced meat is more conducive to the digestion and eating of infants, especially suitable for babies under one year old, and the lean meat with celery is more fragrant and smells good.
A lot of babies are very fond of it.
2.Place the minced lean meat and celery in a large bowl, add an egg, and then whip the minced meat, celery, and egg together until they are completely combined. The addition of eggs will make the lean porridge more tender and will make the lean porridge more nutritious.
3.Add an appropriate amount of sugar to the lean porridge, and the resulting lean porridge will be more sweet and delicious. After the sugar is added, add an appropriate amount of salt, vinegar and monosodium glutamate, stir well, and then put it on top of the whole, first boil over high heat, and then turn to low heat and steam for ten minutes, so that the lean porridge can be steamed well.
4.This lean porridge is nutritious, and the taste is fresh and tender, the baby loves to eat, but it should be noted that the first time you feed the baby, do not let the baby eat too much, pay attention to indigestion, causing problems in the baby's stomach.
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