What to eat to lower blood sugar, what to eat to lower blood sugar quickly

Diabetic patients should use drugs to control their condition under the guidance of doctors, and diabetic patients should adhere to the ** for a long time, it is recommended to eat more coarse grains, eat more cucumbers, white melons, kiwifruit, cherry tomatoes, tomatoes or edible, and bitter gourd in vegetables also has a certain hypoglycemic effect.

3 kinds of common vegetables, which are natural "insulin", can be cooked and eaten when there is nothing to do, reduce blood sugar and control sugar!

Summary. 1.Eat more fruits and vegetables:

Vegetables and fruits are rich in fiber, which can help lower blood sugar and have a hypoglycemic effect. 2.Eat low gi food:

GI stands for Gregorian index, which refers to the degree to which different foods affect blood sugar levels. Foods with lower GI are whole-grain bread, oats, corn, black rice, beans, etc., which can help lower blood sugar levels. 3.

Eat dietary fiber: Dietary fiber is a special type of fiber that can help lower blood sugar levels, and it can be obtained from grains, legumes, vegetables, fruits, etc. 4.

Eat more fish: Fish is rich in unsaturated fatty acids, which can help lower blood sugar levels and also benefit heart health. 5.

Eat less sugar: Honey, fructose, fruit juices, candies, desserts, etc. are rich in sugar and should be eaten sparingly or avoided to avoid increasing blood sugar levels.

1.Eat more vegetables and fruits: Vegetables and fruits are rich in fiber, which can help lower blood sugar and have a hypoglycemic effect.

2.Eat low or balanced GI foods: GI stands for Gregory index, which refers to the degree to which different foods affect blood sugar levels.

Foods with lower GI are whole-grain bread, oats, corn, black rice, beans, etc., which can help lower blood sugar levels. 3.Eat dietary fiber:

Dietary fiber is a special fiber that can help lower blood sugar levels, and it can be obtained from grains, legumes, vegetables, fruits, etc. 4.Eat more fish:

Fish is rich in unsaturated fatty acids, which can help lower blood sugar levels and are also good for heart health. 5.Eat less sugar:

Honey, fructose, fruit juices, candies, desserts, etc., are rich in sugar and should be eaten sparingly or avoided to avoid increasing blood sugar levels.

Can you tell us more about that?

Lifestyle changes, Jingchang and nutritional balance are the best solutions for lowering blood sugar. It is recommended to reduce polysaccharides, salty foods and eat more vegetables, fruits, whole grains, legumes and low-fat dairy products. Increasing fiber-rich foods at the same time can help control blood sugar levels.

Summary. Hello dear, I am happy to answer for you, the case of hyperglycemia should be dealt with by effective hypoglycemia. Dietary conditioning is essential to effectively lower blood sugar. In your diet, you can eat more vegetables such as bitter gourd, cucumber, and tomatoes.

Hello dear, I am happy to answer for you, the case of hyperglycemia should be dealt with by effective hypoglycemia. Dietary conditioning is essential to effectively lower blood sugar. In your diet, you can eat more vegetables such as bitter gourd, cucumber, and tomatoes.

1. Oranges: Patients with high blood sugar can usually eat more fruits, such as oranges, although it contains a small amount of sugar, but it is rich in vitamins. 2. Seaweed:

Seaweed is rich in seaweed polysaccharides, proteins, fats, carotene, vitamins, etc., among which seaweed polysaccharides can significantly reduce fasting blood sugar. 3. Bitter gourd: bitter gourd extract has a significant blood sugar lowering effect, which is very effective for **diabetes, patients can use bitter gourd decoction or make cold dishes to eat, or grind juice or make tea after drying, which is a good method.

4. Kiwifruit: Kiwifruit contains a special substance "inositol", which has great benefits in regulating sugar metabolism, and the "magnesium" in kiwifruit can play a role in controlling blood sugar stability in case the patient's blood sugar rises too quickly.

Drugs that can quickly lower blood pressure: 1. Sulfonylureas: such as glipizide, glipizide is a commonly used hypoglycemic drug, which has a fast effect and a long duration of effect, especially for patients with elevated blood sugar after meals.

2. Non-sulfonylurea secretagogues: such as repaglinide, which is a commonly used hypoglycemic drug, which can improve the secretion of insulin, is relatively small, and is suitable for controlling blood sugar after meals. 3. -Glucosidase inhibitors:

Glucosidase inhibitors can delay the absorption of sugar in the intestine and can effectively control the rise of blood sugar after meals. 4. Insulin sensitizer: Insulin sensitizer can improve the body's sensitivity to insulin, which is conducive to sugar metabolism and reduces sugar in the blood.