Introducing how to make an apple banana shake?

1.How to make an apple banana shake, first put a banana in the refrigerator and freeze it, then take it out to remove the skin, cut it into small pieces, remove the skin of the green apple, remove the core, cut it into small pieces, and then put the processed banana and green apple together in the juicer, at the same time put 120 ml of orange juice, 60 ml of milk, start the juicer, whip it into a paste and pour it into a glass to eat, if you want to eat it colder, you can put it in the refrigerator and freeze it for a period of time, After the ice ballast is produced, it is better to take it out and eat it to relieve the heat.

2.How to make an apple banana shake** method, you can make an apple banana shake in the evening, and drink an apple banana shake the next morning, preferably with some bread or eggs before drinking it. Lunch and dinner can be eaten completely normally, and there is no need to go with banana shakes, because under normal circumstances, drinking apple banana shakes is an act of gaining weight.

3.Why can apple banana shake**, this set of apple banana shake** method is actually to replace 1-2 meals a day with a milkshake, so as to reduce calorie intake, which is a meal replacement** way. Compared to medicine and dieting, meal replacements are very safe and healthy.

However, it is important to note that apple banana shakes for meal replacements must be homemade. Many of the best apple and banana shakes on the market are adulterated with food additives, which are high in calories and harmful to health. Do apple banana shakes** work?

Through the above introduction, we can see that the effect of this ** method is still relatively good, because the calorie intake is less, so people will slowly lose weight.

Peel and core the apples and cut them into small pieces, peel and cut the bananas into small pieces, take the appropriate amount of apples and bananas and put them in the food processor, then add the appropriate amount of milk, select the milkshake mode, press the start button, and a delicious milkshake will be ready when the time comes.

Wash the apples, put the bananas in the basin and play with them, cut the apples into pieces and pour the milk into them.

Materials. 2 bananas, 1 apple, 200ml milk. 1 ready, banana, apple.

2 Peel and cut into cubes.

3 Place in a mixing container.

4 Pour in the milk.

5 Whip with a blender.

One serving (cup) of nutritious, delicious apple and banana shake recipe:

1. Ingredients: 1 banana, 1 apple, appropriate amount of wolfberry, 8 red dates, appropriate amount of honey, 500ml milk;

2. Apple and banana milkshake steps:

1. Cut the banana into pieces and cut the apples into chunks and put them in the soymilk machine;

2. Pour in 500ml of milk, wolfberry, red dates and honey;

3. Press the key of the juice to start working, 5 minutes is fine;

4. Pour it into a cup, and it is a nutritious and delicious apple and banana milkshake.

The milkshake is actually very simple as usual, peel the apples and puree them, and make them together with the milkshake.

<> material. Ingredients: 4 bananas, 2 apples;

Excipients: 1 box of yogurt.

Banana apple milkshake.

Four bananas and two apples are enough for three people.

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A box of yogurt.

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Cut the bananas into chunks and the apples into chunks and put them in the soy milk maker.

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Pour in a box of yogurt.

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Press the key of the juice and it will work, 5 minutes will do.

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A lot of foam Maybe it's because yogurt and bananas are easy to foam when combined.

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Pour it into a bowl and take a sip, it's really sweet and sour.

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Tips: Shakes can be made with a variety of fruits, either single or diverse, and can be mixed with pure milk or kefir, depending on your preference. Drinking a variety of homemade juices or shakes is good for your body.

It's normal for me to make it, the cake made with a little cream and spicy is very beautiful, quoting that carving, thinking so much, how can the shape be beautiful?

How to prepare the apple banana milkshake Step 1 Remove the filling of the Oreo cookies and pour them into a food processor to make a powder Step 2 Cut the banana into pieces and put it in the food processor with the yogurt to make a juice Step 3 Pour the juice into a cup and sprinkle Oreo powder on top.

Peel the banana and cut it into small pieces, and the apple can be cored and cut into small pieces, or you can peel the apple.

Place the apples in a mixing cup and then the bananas.

Add the yogurt, which I added to the water mark according to my preference.

Tighten the lid of the cup.

Start the blender.

After ten seconds, you can get a milkshake with a moderate amount of sweet and sour.

Hello! Here's how to make an apple banana shake:

1. First, prepare the ingredients: apples, bananas, and milk.

2. Peel the apples and bananas, cut them into large pieces, and put them in the wall breaker.

3. Pour in an appropriate amount of milk, and press the function button and start button successively.

4. In about two minutes, the apple milkshake is completed. Wait until the foam is less and drink it to make it taste better.

1. The main ingredients are apples, bananas, milk (or yogurt).

2. Peel the apples and cut them into pieces of the right size.

3. Cut the bananas into pieces of the same size.

4. Put the two in the juicer.

5. Pour in a glass of milk (or yogurt).

6. Start the juicer.

7. The juicing is completed.

8. Pour into a cup, garnish appropriately, and the apple and banana milkshake is complete.

Hello, the apple banana milkshake is relatively simple, first peel and core the apples, cut them into small pieces and soak them in salt water for later use, then cut the bananas into small pieces and put them in the juicer, then add apples and yogurt! Not only is the apple banana shake made by this extra thick, but the apples are soaked in salt water and won't oxidize and blacken!

First of all, prepare the ingredients i.e. apples, bananas, milk.

Then peel the apples and cut them into large pieces, and peel the bananas and cut them into large pieces. Put the apples and bananas together in the wall breaker, pour in the milk, and pour in a little boiling water (this can be omitted, I am afraid of the cold, so I added a little). Select the Fruit & Vegetable button and press the Start button to start.

Generally, 2-3min can be used. There is foam, let it go a little. Wait for the foam to become less and pour into the cup.

Then prepare the ice cubes and put them in the shaved ice machine, the machine that can make a smooth smoothie is the best, you can add a layer on top of the smoothie according to your personal taste, or you can add no smoothie according to your personal taste.

Apple banana yogurt shake preparation.

1.Prepare the food, (the old yogurt is fine, I added rice bananas this time, this taste will be sweet,)

2.Peel the apples.

3.Remove the middle and core and cut into small pieces, (the smaller the cut, the easier it is to stir) 4Cut the apples and bananas and put them in an east blender.

5.Bring the yogurt out again, stir it and put it in a blender.

6.Put it all on and cover it, turn on the switch, and let it stir for a while, 7Stir it all into a thin puree.

8.Pour a cup and drink, look.

Apple banana shake.

Taste: Sweet Cooking time: 20 minutes.

In the end, it is still to the last 2

Food whiz. Good at home cooking, Xiangha certified food expert.

It's very nutritious and healthy, there are all kinds of vitamins, fiber, lactic acid bacteria, delicious and healthy, absolutely 1+1+1>3.

Apple one. A banana.

First, remove the core of the apple and cut it into cubes; peel and cut off bananas;

Pour the apples and yogurt into a blender for 10 seconds, then add the bananas and continue to stir for 10 seconds.

1.Both apples and bananas are peeled.

2.Cut into small pieces.

3.Place in a blending cup.

4.Add milk.

5.If you like to lick it, you can add a little honey.

6.Press down and hit for two minutes.

1. Choose ripe bananas, preferably with black peels and not black inside.

2. Prepare fresh milk for later use.

3. Peel the banana and cut it into small pieces or slices, and put it in a container.

4. Pour the fresh milk into the container and stir well with a hand-held blender.

Steps to make an apple banana shake.

Step 1space

To prepare plain milk shredded toast Step 1

Cut the apples and bananas into cubes and place in a blender.

Step 2space

To prepare plain milk shredded toast Step 1

Pour in the milk. Step 3

To prepare the Pure Milk Pulled Toast Step 1

Stir with a lid and stir for a little longer.

Step 4space

To prepare plain milk shredded toast Step 1

The more delicate the beating, the better it tastes.

Step 5space

To prepare plain milk shredded toast Step 1

The foam is thick, healthy and delicious.

Step 6space

To prepare plain milk shredded toast Step 1

For an apple shake, just add apples and milk, all other steps are the same.

Banana apples peeled and diced; Put the banana apples in a food processor, add the milk, cover and beat for a few seconds, then pour into a cup.

Just peel and cut the apples into pieces, peel and cut the bananas into pieces, add the milk and put them in the juicer, and mix them well.

Apples touch the banana milkshake step by step.

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Prepare the raw materials.

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Banana apples peeled and diced;

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Place the banana apples in a food processor.

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Add milk. Close the lid for a few seconds.

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Pour into a cup. <>

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Ingredients. Apples.

Banana root. Pure milk cartons.

Ingredients: 1 apple (half a amount used) 1 banana, 250 ml of pure milk Accessories: 1 food processor.

2. Wash and peel the apples and bananas and cut them into pieces.

3. Put the apples and bananas in a cooking cup.

4. Pour in 250ml of pure milk.

5. Close the lid and insert it into the fuselage.

6. Press the start to stir for a few seconds.

7. Apples, bananas, and milk are blended together to be very good.

An apple banana milkshake is a delicacy made mainly with apples, bananas, milk (or yogurt).

Step 1: Peel the apples and cut them into sized pieces.

Step 2: The banana is also cut into pieces of the same size.

Step 3: Place the two in a juicer.

Step 4: Pour in a glass of milk (or yogurt).

Step 5: Start the juicer.

Step 6: Juicing is complete.

Step 7: Pour into a cup, garnish appropriately, and the apple banana milkshake is complete.

1.Both apples and bananas are peeled.

2.Cut into small pieces.

3.Place in a blending cup.

4.Add milk.

5.If you like to lick it, you can add a little honey.

6.Press down and hit for two minutes.

The easiest way to do this should be:

Ingredients for banana milkshakes: Qiao Qijian Ingredients: 2 bananas Excipients: 1 bag of fresh milk (245ml) Step 11 of making banana milkshakes, peel the bananas, cut them into small pieces, put them in a juicer, or put them in a hand-cranked shaker cup, and the shake effect is also good;

2. Put the bag of fresh milk in the refrigerator first, and then take it out and pour it into the juicer or shaker cup when the side mold is used;

3. Start the juicer, squeeze the juice with point pressure, and do not squeeze the juice for too long;

4. Look at the cup, there is no lumpy banana in the cup, and the liquid becomes thick, and you can pour it out and eat it in the cup.

Ingredients: 2 bananas.

Ingredients: 1 bag (245ml) of fresh milk

Method 1: Peel the banana, cut it into small pieces, put it in a juicer, or put it in a hand-cranked shaker cup, and the shake effect is also good;

2. Put the bag of fresh milk in the refrigerator first, take it out and pour it into a juicer or shaker cup;

3. Start the juicer, squeeze the juice with point pressure, and do not squeeze the juice for too long;

4. Look at the cup, there are no lumpy bananas, and the liquid becomes thick, and you can pour it out and eat it in a cup.

Add ice and banana to stir and you're done.