How to eat cabbage is delicious, how to eat cabbage, good

Ingredients: cabbage, eggs, carrots, enoki mushrooms, garlic, millet spicy, green peppers

Step 1: Put the cabbage into a larger pot after separation, rinse the cabbage with running water, the cabbage looks clean on the outside, but it will be a little sticky to the touch, indicating that the cabbage is still stained with a lot of dirt and bacteria in the process of growth, and it is not visible to the naked eye, so the cabbage must be rinsed several times and washed thoroughly.

Step 2: Prepare a little enoki mushroom and tear it into small florets for later use, wash and peel the carrots and scrape them into fine threads.

Step 3: Prepare a pot of boiling water, add a little salt and a little oil, put the cabbage into the pot and blanch it.

Reach. Step 4: Blanch the carrots and enoki mushrooms in the pot, fry until they are cooked thoroughly, then remove them, and let them cool for later use.

Step 5: Prepare a few boiled eggs, peel the eggs and cut them in half.

Step 6: Cut the red pepper and green pepper into rings and put them in a bowl, then chop a little minced garlic, then we will season, add salt light soy sauce, balsamic vinegar, oyster sauce, sesame oil and stir evenly and set aside for later use.

Step 7: At this time, cut the cooled cabbage into strips and put it in a bowl, then put enoki mushrooms and carrot leaves into the bowl, press it as tightly as possible, and then buckle a plate on it, and put it upside down and put it on the plate very beautifully.

Step 8: Finally, pour in the sauce we have prepared, and it looks so appetizing. Cabbage eggs do this, delicious and delicious.

The sense of ritual of life, the feeling of eating 200 yuan of cabbage for 2 yuan.

Cabbage does this My husband ate three bowls of rice.

There is nothing wrong with eating a delicious dish.

Cabbage is originally distributed in North China, and is widely cultivated throughout China. Cabbage is hardy and prefers a cool climate, so it is not suitable for planting on poorly drained clay soil.

Sautéed cabbage. Prepare the ingredients:

1 cabbage, oil, 1 spoonful of salt, appropriate amount of monosodium glutamate, starch.

Specific methods:1When the ingredients are ready, wash the cabbage with water and cut it into small pieces for later use.

2.Heat the oil, add the cabbage when the oil is hot, stir-fry evenly and add a small half bowl of water.

3.Cover the pot and simmer for two minutes so that the cabbage will be softer and more flavorful.

4.After opening the lid, continue to stir-fry and add a spoonful of salt to taste.

5.Finally, add a small half bowl of water starch to thicken, sprinkle with a few monosodium glutamate, stir-fry to reduce the juice, and then you can put it out of the pot and put it on the plate.

6.A refreshing and crispy vegetarian stir-fried cabbage is ready.

Say a few more words: mix the bowl in advance, so that you don't end up in a hurry.

In order to ensure the taste of the cabbage, it should be stir-fried over a strong fire.

People with diarrhea, qi deficiency and stomach cold should not eat more cabbage.

When cutting Chinese cabbage, it is advisable to cut it in a shredded manner, so that the cabbage is easier to cook.

Nutritive value. 1.Chinese cabbage has a moisture content of about 95% and is very low in calories.

3.Chinese cabbage is also rich in iron, potassium and vitamin A.

4.Cabbage is rich in crude fiber.

Efficacy and function.

1.Strengthens resistance.

Cabbage strengthens the body's immunity, and has the effect of preventing colds and relieving fatigue.

2.Thirst-quenching diuretic.

Dried cabbage is sweet, lighter, and lower in calories, containing carotene, iron, magnesium, which are the components needed to improve calcium absorption, and the potassium in cabbage can excrete salt from the body and have a diuretic effect.

3.Tongli stomach.

Cabbage that has been stewed helps digestion, so it is most suitable for people with poor stomach or illness.

Spicy cabbage. Ingredients: 500 grams of Chinese cabbage, 10 grams of sesame oil, 4 grams of refined salt, 40 grams of sugar, 15 grams of vinegar, 5 grams of dried chili peppers, 8 grams of green onions, 5 grams of ginger.

Method: 1Cut off the cabbage leaves, leaving only the white part in the middle, wash and cut in half, and cut the vegetables into centimeter-wide strips. Then cut the dried chilies, green onions, and ginger into thin strips.

2.Put the cabbage in a pot, sprinkle it evenly with fine salt, marinate for 3 4 hours, squeeze out the water from the cabbage strips by hand and put it in the pot.

3.Heat the sesame oil in a pot and fry the shredded chili peppers to bring out the spicy flavor. Add green onion and ginger shreds and stir-fry until fragrant.

Add vinegar and add 50g of water and sugar. After opening and leaving the heat to cool, pour the juice on the cabbage strips in the basin, marinate for 5 hours, and store in the refrigerator. Change the knife when eating, everything in two sections.

Then put the green onion and ginger shreds on the cabbage strips and pour the chili juice on it.

Marinate, marinate with salt, sweet and sour, and chili peppers for one to two hours, which is refreshing and delicious.

Blanch it, drizzle with the thickening juice, and make the juice with light soy sauce, oyster sauce, minced garlic and shrimp skin.

Take a piece of cabbage in front of the leaves, blanch it, wrap it with filling, tie it with green onions, and eat it into a bag of fresh juice in your mouth. It can be wrapped with minced meat, or it can be used with assorted vegetables, ham, etc.

The following 6 cooking methods can make cabbage rich and diverse, 1. Vinegar cabbage.

2. Cabbage and pork stewed vermicelli.

If you have been to the Northeast, you must know that there is a classic dish in the Northeast called cabbage and pork stewed vermicelli, which is a combination of meat, vegetables and starchy foods, which can be eaten as a staple food. Soak the vermicelli in water first, then boil it in the pot for a while, pour out the water and add the pork to stir-fry, and finally add the cabbage, season it properly, and the dish is ready.

3. Korean-style spicy cabbage.

4. Cabbage and tofu soup.

It is also a very good choice to make soup with cabbage, cabbage tofu soup is delicious and delicious, and rich in nutrition, put the more tender leaves of cabbage and tender tofu together to boil soup and drink, rich in nutritional value, beauty and beauty.

5. Cold cabbage.

6. Garlic cabbage.