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I believe that mothers who have given birth to babies understand this question. It was a pain that my mother didn't dare to recall.
Some mothers described: This kind of pain is like tearing down all the bones in your body, and then crushing it hard. Moreover, pubic pain does not occur only during childbirth, it can be said that it occurs near the due date.
In other words, during that time, Bao Ma had to endure this torture almost every day.
Why is pubic pain happening? That's because the uterus gets bigger in the third trimester, which compresses the pubic bone and hip joint of the pregnant woman, and it causes pain. Gravity causes the bulky womb to keep falling, and the pubic bone and hip joint play the role of supporting the entire uterus.
However, this is not a stone without pain after allThe heavier your baby's weight, the more stress and pain will be on the pubic bone and hip joint.
And when it comes to childbirth, in order to make the baby born more smoothly. A large amount of hormones are released in the body of a pregnant womanForce the pubic area to open, creating a channel. At this time, the pubic pain has reached the top.
Many people have experienced the pain of displacing bones, and this pubic pain is no less than that pain, or even more so. How many mothers are on the way to give birth, breaking down and suffering because of pubic pain. And we can't put an end to this pain, so we can only use some methods to alleviate it.
Use a belly bandAs mentioned above, the pain occurs because the weight of the fetus compresses the pubic bone.
And the belly band, in fact, isA portion of the weight of the uterus is divided on it, to a certain extent, relieves the pressure on the pubic bone and reduces the pain. But when using the belly belt, rememberDo not tie it too closely, otherwise it will affect the blood circulation of the uterus and endanger the baby's health. It is also important to note that pregnant women should not confuse a belly brace with a girdle.
Most of the abdominal bands are elastic and are placed under the abdomen, with another band above. The tightness of the waist is not as tight as that of the abdominal band, which can easily compress the uterus, causing blood circulation and deprivation of oxygen to the fetus. Therefore, pregnant women should never use a girdle, and must buy a regular abdominal belt.
Sleep on a stiffer bedThe slightly stiffer bed board can support the waist and drag the pregnant woman's waist and stomach with force, reducing her pressure and effectively relieving back pain. If the mattress is too soft, the pregnant woman's waist and abdomen are in a state of sinking all the timeIt is easy to cause fatigue in the lower back and abdomen and aggravate pubic pain.
Exercise appropriatelyPhysical exercise can improve a pregnant woman's ability to tolerate pain. Pregnant women can choose their own suitable exercisesExercising properly can increase body weight and also increase the body's ability to bear it. However, pregnant women need to be accompanied by a person when exercising.
When there are already some more professional exercises, such as yoga for pregnant women, they need to be tutored by a special person.
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It is equivalent to the pain of the great aunt, a bit like the feeling of someone hitting you with a stick, but the pubic pain does not last long, and it can generally be relieved by taking measures.
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It's very painful, and no one can endure such pain, it will be very painful, and it will faint in pain, this pain is very terrible.
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Pubic pain in pregnant women is equivalent to the pain of accidentally hitting the door frame, or the pain of your hand being bruised by the door. This is classified into five levels of pain.
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Personally, I think pubic pain is really very painful, and when the pubic bone is hurt, the pain can make people cry out.
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This pain should be very painful, but people who have not experienced it do not know at all, and there is no way to describe the specific extent.
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The pubic bone is located in the anterior part of the pelvis of the human body and is called "pubic bone" because of the special nature of its location. Specifically, the area where the pubic bone is located is one of the most sensitive and private parts of the human body, and human culture regards sex as a manifestation of privacy and shame, hence the name of the shame bone. At the same time, the pubic bone is also one of the important components of the reproductive system of human reproduction, which is connected with other bones to form the basis of the human body's Huiling leakage structure and assume important functions.
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Some pregnant women also experience varying degrees of leg pain, which is due to the mechanical compression of the sciatic nerve passing through the pelvis by the fetal head descending into the pelvis in the third trimester.
Its main manifestations are: pain starts from the buttocks or hips, down along the outer thighs, calves to the dorsolateral feet, radiating pain or continuous dull pain, severe lower limb muscle spasms, limited activities, and even walking is affected.
During pregnancy, the hormones hachastin and progesterone can help the ligaments relax, making the pelvis more elastic to give the fetus more room to grow and facilitate delivery, so symphysis pubis separation occurs in almost all pregnant women. However, in some pregnant women, the symphysis pubis area may be very loose due to the high sensitivity to the above hormones, or due to the arrangement of the pelvis, the joint is subjected to more pressure, resulting in excessive separation of the symphysis pubis, which will cause more severe pain.
In particular, pregnant women should rest appropriately, move less, use a belly brace to support the enlarged uterus if necessary, reduce the force on the psoas muscles, and fix the pelvis with a pelvic recovery belt if necessary.
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Where is the pubic pain in the pregnant mother and what is the cause of the pubic pain? Pregnant mothers need to understand.
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Analysis:
Hello, your situation is considered to be about to give birth, which is a sign of pre-delivery, and labor is about to occur when there are regular contractions and abdominal pain.
Guidance: Pubic pain is due to a descending fetal head and is not a cause for concern. Pay attention to rest and nutrition after childbirth, and pay attention to lochia, which generally stops within two weeks.
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During pregnancy, many female friends suffer from physical and psychological discomfort, one of the problems is pubic pain, then,What is pubic bone?Why pubic pain? The pubic bone is a very important part of our body, and let's take a closer look.
The human pelvis is like a ring-shaped thing, but it has an opening on one side for easy movement, and this opening is called the pubic bone, also called the curved bone. These pubic bones are connected by ligaments and cartilage to facilitate the stability of the pelvic area.
The pubic bone, located in the anterior and inferior part of the hip bone, is divided into two branches, the body and the upper and inferior. The pubic body constitutes the anterior inferior part of the acetabulum, which is more hypertrophied, and the superior pubic ramus protrudes from the anterior and medial aspect of the autologous body, which curves downward and migrates to the inferior pubic ramus. The upper edge of the superior pubic branch is thin and sharp, called the pubic comb, which continues backward with the arcuate line, and finally rises round and protruding forward, which is the pubic tuberosity, which is in the lower part of the lower abdomen and the inner thigh.
The pubic tuberosity is an important body surface landmark, and it extends inward to the upper edge of the pubic symphysis, which is called the pubic crest. On the medial side of the migration of the superior and inferior branches of the pubic bone, there is an ovoid rough surface, called the pubic symphysis surface. The foramen magnum that surrounds the pubic bone and ischial bone is called the obturator foramen.
The pubic bone constitutes the anterior and inferior part of the hip bone, which is divided into two branches, the upper and inferior. The body is composed of the anterior inferior acetabulum 1 5, and the upper edge of the bone surface at the junction with the iliac body is rough and raised, called the ilio-pubic eminence, from which the superior pubic ramus protrudes anteriorly and inward, and its end turns sharply downward to become the inferior pubic ramus. There is a sharp ridge on the superior pubic ramus, called the pubic comb, which moves posteriorly to the arcuate line and ends anteriorly to the pubic tuberosity, which is an important body surface landmark.
The coarse upper border of the pubic tubercle to the midline is the pubic crest, which can also be palpated on the body surface. The oval rough surface on the inner side of the place where the superior and inferior branches of the pubic bone migrate to each other is called the pubic symphysis surface, and the symphysis of the pubis is connected by cartilage to form the pubic symphysis. The inferior pubic ramus extends posteriorly and outwardly and joins with the ischial ramus so that the pubic bone and ischial bone together form an obturator foramen.
It is more common in late pregnancy and postpartum. Hormone secretion is vigorous during pregnancy, in order to adapt to the development of the fetus, the pelvis will be stretched and widened, due to excessive force during childbirth, the pubic symphysis will be separated, the ligament will be damaged, and postpartum pelvic recovery is the key to postpartum physiological recovery. After suffering from symphysis pubis, it should be noted that the local area should be kept warm and cold, and trauma and sexual life should be avoided to speed up, and the waist and lower limbs should not be greatly moved during the period.
Pubic pain during pregnancy is caused by separation of the pubic symphysis. The third trimester of pregnancy is more likely to have attacks, and pregnant women should go to the hospital in time if they have pubic pain**.
Maternal pubic pain refers to pain or soreness in the pubic bone (located at the junction of the base of the thigh and the lower abdomen) during pregnancy, and is a type of pain that occurs in pregnant women in the pubic symphysis in the second and third trimesters. Pregnant mothers have pubic pain because of the relaxation of the pelvic ligaments of pregnant mothers, as time goes by, pregnant mothers' stomachs are getting bigger, and the baby is also preparing for birth, at this time the mother's body has to prepare for childbirth, the ligaments of the pubic bone will relax, so that the pelvic bone becomes more elastic, and it can also add more space for the baby to move.
Pubic pain is at the pubic symphysis, at the very bottom of the pelvis, and at the three fingers below the navel. When you have pubic pain, you should first pay attention to rest, don't overwork anymore, and be sure to stay in bed. At the same time, it can be supplemented with some calcium, and the diet should pay attention to nutritional matching, and you can't be picky eaters.
Because of the pain in the pubic bone in the third trimester, it is often considered that in the third trimester, after the fetus descends into the pelvis, it will cause the separation of the pubic symphysis and ligaments, so that there will be significant pain. How to relieve: 1. The whole pelvis can be surrounded by an abdominal belt to make the symphysis pubis closer to the ligament, so as not to cause excessive traction and pain caused by separating the symphysis pubis; 2. Pubic pain is caused by osteoporosis, which requires calcium supplementation to make the pubic symphysis more tightly connected and relieve pain to a certain extent;
The pain of a smooth birth is far less than the pain of a side incision needle, and life is worse than death.