What is pubic pain? Why does pubic pain occur in the third trimester?

Maternal pubic pain refers to pain or soreness in the pubic bone (located at the junction of the base of the thigh and the lower abdomen) during pregnancy, and is a type of pain that occurs in pregnant women in the pubic symphysis in the second and third trimesters. Pregnant mothers have pubic pain because of the relaxation of the pelvic ligaments of pregnant mothers, as time goes by, pregnant mothers' stomachs are getting bigger, and the baby is also preparing for birth, at this time the mother's body has to prepare for childbirth, the ligaments of the pubic bone will relax, so that the pelvic bone becomes more elastic, and it can also add more space for the baby to move.

It is the hip bone that will cause pain. Because as the body becomes heavy, the pressure on the body will become very painful.

Introduction, we all know that pregnancy is divided into three stages, one is the first trimester, the second trimester and the third trimester are at different stages, the pregnant woman's body will have different conditions, so in the third trimester, if the pregnant woman has pubic pain, what is the reason for this? And what should parents do in this situation? <>

1. Why does the pubic bone hurt in the third trimester?

It is very normal to have pubic pain in the third trimester, because in the third trimester, the fetus in the pregnant woman's womb is already very large, and at this time the fetus will face a situation called pelvis, after entering the pelvis, the fetus will compress the pubic bone of the pregnant woman, resulting in pubic pain. Especially when a pregnant woman is ready to go to bed in the third trimester of pregnancy, the pregnant woman may find that every time she turns over in sleep, her pubic bone is particularly painful, in fact, this situation does not need to worry too much, this is a very normal phenomenon, and it is also caused by the fetus in the pelvis. <>

2. What should I do if my pubic bone hurts?

First of all, pregnant women can go to the hospital for a check-up, and go to the hospital to check whether the pubic bone in her body is separated from the symphysis. And in ordinary life, pregnant women need to pay attention to not standing in one place all the time, and at the same time not sitting in one place all the time, which will increase the gravity of the pelvis. And when sleeping, pregnant women can also sleep directly on the left side, if you sleep in this way, it can help pregnant women reduce the pressure of the fetus on their pelvis.

3. Summary. In the third trimester, if the pregnant woman appears, the pubic bone is very painful when sleeping, this situation may be due to the fetus entering the pelvis, so the pubic bone in the pregnant woman's body is compressed, so that the pubic bone is more painful.

It is likely that it is caused by holding one position for a long time, not exercising, or because of some strenuous exercise, or because the baby is relatively large.

It may be pelvic compression, it may be weight**, it may be hormonal changes, it may be diastasis pubis. It may be inflamed.

It may be caused by uterine compression, or it may also be caused by too much hormone secretion, and it may be caused by the gradual separation of the phalanges.

Because the secretion of hormones increases, and the fetus in the womb is too heavy, it is easy to make your body very painful.

Because of the pain in the pubic bone in the third trimester, it is often considered that in the third trimester, after the fetus descends into the pelvis, it will cause the separation of the pubic symphysis and ligaments, so that there will be significant pain. How to relieve: 1. The whole pelvis can be surrounded by an abdominal belt to make the symphysis pubis closer to the ligament, so as not to cause excessive traction and pain caused by separating the symphysis pubis; 2. Pubic pain is caused by osteoporosis, which requires calcium supplementation to make the pubic symphysis more tightly connected and relieve pain to a certain extent;

In the third trimester, as the fetus grows larger, it is likely to affect the bones and cause pain, so you can improve your sitting and sleeping posture to relieve the pain.

For pregnant mothers, in the third trimester, in addition to various pains such as low back pain, joint pain, and wrist pain, there is also a kind of pain that can be pubic pain.

It is difficult to prevent "pubic pain" because "pubic pain" is a normal pregnancy reaction in order to prepare the body for the process of childbirth.

The human pubic bone is located at the junction of the root of the thigh and the lower abdomen, it is originally a gap, after the woman is pregnant, under the action of hormones, the ligaments of the pelvic joint become relaxed, which will make the pelvic volume increase slightly during childbirth, which is convenient for delivery.

Some pregnant women have a large degree of pelvic ligament laxity, so the pain is so painful that they doubt their lives, and some pregnant women are more fortunate that the degree of laxity is not large, although it also hurts, but I think it is tolerable.

What is pubic pain?

The pubic bone refers to the two bones in front of the pelvis, simply put, along the navel along the midline, at the junction of the root of the thigh and the lower abdomen, a hard object is found to be pubic symphysis.

How can pubic pain be relieved in pregnant women?

Pubic pain occurs mainly in the third trimester. As the fetus develops, the uterus of the pregnant woman becomes larger, and the pubic bone exceeds the weight bearing capacity, causing painful symptoms. If the baby grows too big, or the pregnant mother is too thin, and the fetal position is not correct, the pregnant mother's pubic pain will become obvious.

Pubic pain during pregnancy can be relieved by learning a few tricks.

For the diastasis pubis with mild symptoms, it generally does not affect daily life and work, and can be relieved by the following methods.

1. During pregnancy, pregnant mothers should pay attention to rest, avoid standing for a long time, and appropriately carry out some aerobic exercise with less intensity.

2. When sleeping and turning over, the movements should be parallel and slow to avoid aggravating the pain.

3. Pregnant mothers can also use the abdominal support belt to reduce the pressure on the pubic bone in the abdomen, which can help reduce pubic pain.

4. Proper ice compress can also have a certain effect on relieving pubic pain. However, it should be noted that the temperature should be avoided when applying ice, and the time is generally about 15 minutes.

5. When sitting on weekdays, try to stand your back upright when you sit, and you can put a cushion on your waist to relieve pressure.

Although pubic pain is common in the third trimester, there are times when accidents can occur. If the pregnant mother feels that the pain is very unbearable and the degree of pain is abnormal, it is recommended to go to the hospital for a check-up to ensure that she is healthy.

Pubic pain during pregnancy is mainly caused by excessive pressure on the pubic bone, pregnant women eat too much during pregnancy will easily lead to heavy weight, so that the symptoms of pubic pain will be more serious, and some pregnant women although the weight is relatively light, but the bones and joints are obvious, so it will also cause very serious friction, the feeling of pain is also more serious, it does not matter if the weight is normal during pregnancy, but it must not be overweight, of course, do not let the body be too thin, this is not good.

If you have pubic pain during pregnancy, you can put a pillow between your legs when you sleep, try to move slowly and parallel when changing your sleeping position, and you can also use an ice pack to apply ice when you are in pain.

If you want to alleviate the symptoms of phalange pain, no matter what action you do, the amplitude should be smaller, because when you first do the movement, you may not feel any discomfort, but after a while, you will find that the symptoms of pain appear, when standing, the two legs should stand symmetrically, do not let the two legs be separated for a long time, if you have to separate the two legs, you should also move slowly, move carefully, so that the problem of pubic pain can be effectively relieved.

The above is what is going on with pubic pain during pregnancy, what are the good solutions, after reading the above introduction, you should also have a certain understanding, if you want to prevent this situation, you should maintain a normal weight, and you should also pay attention to developing good eating habits and living habits, do not use too much force when doing actions every day, and do not move too much, so that the problem of pubic pain can be effectively solved.

Pain and discomfort in the pubic bone after pregnancy is a physiological manifestation and does not require special **. Because as the gestational age increases after pregnancy, compression of the sciatic nerve can cause pubic pain.

Suggestions: To avoid sitting for a long time, exercise more, supplement some calcium appropriately, don't be too nervous, and go to the hospital regularly for checkups.

Pubic pain during pregnancy is mainly due to too much weight gain, or sleeping in an incorrect position. Pregnant women are prone to pubic pain in the third trimester, which has a great impact on the daily life of pregnant women.

During pregnancy, pubic pain is a relatively common clinical symptom, and the symptoms of pubic pain during pregnancy mainly occur in the third trimester of pregnancy, especially after pregnant women walk and stand for a long time, the symptoms are more obvious. During pregnancy, the symptoms of pubic pain are more obvious in pregnant women who have significant abdominal enlargement and significant weight gain, or pregnant women who are pregnant with twin pregnancies and polyhydramnios in the uterine cavity, and those who do not take calcium supplements in time after pregnancy.

Pain in the pubic symphysis during pregnancy is caused by the ligaments of the pubic symphysis being stretched after pregnancy. During pregnancy, the uterus grows, and the organs of the whole body need to undergo corresponding changes to adapt to pregnancy, and the bones, joints and ligaments need to be loosened, which is the result of stretching.

Therefore, pubic pain is caused by separation of the pubic symphysis, which can only be gradually recovered after childbirth. If the pubic symphysis is separated by more than 4 cm, it will not be able to give birth on its own, and the pregnancy needs to be terminated by caesarean section.

If you experience unusual pain during pregnancy, it may be due to fetal development, and some conditions will resolve on its own. If there is continuous severe pain, it is necessary to go to the hospital as soon as possible.

This is a normal phenomenon, because when you are pregnant, your belly is getting bigger and bigger, and your body is heavier, so your bones hurt.

Some pregnant women will feel pubic pain after pregnancy, and this pain may continue to worsen with the increase of gestational age, including the following reasons: First, after pregnancy, the level of progesterone in the woman's body increases, which can make the ligaments around the bones edema and relax, which can cause bone pain.

The pubic bone will be painful after pregnancy because in the later stages of pregnancy, the uterus enlarges and compresses the pubic bone, which can easily lead to poor blood circulation, resulting in painful sensations.