Can 4 year old children take AD drops to supplement calcium

Vitamin D has the following physiological functions:

1. Improve the body's absorption of calcium and phosphorus, so that the level of plasma calcium and plasma phosphorus reaches a saturation degree.

2. Promote growth and bone calcification, and promote healthy teeth;

3. Increase phosphorus absorption through the intestinal wall and phosphorus resorption through renal tubules;

4. Maintain the normal level of citrate in the blood;

5. Prevent the loss of amino acids through the kidneys.

It can be seen that eating vitamin D cannot supplement calcium, but it can help calcium better absorption and utilization, so it is beneficial to supplement vitamin D appropriately while supplementing calcium.

The human body can produce vitamin D on its own, studies have shown that normal exposure of hands and face, 2 hours of sunlight exposure a day can meet the body's needs for vitamin D for a day, therefore, develop a good habit of children who are not picky eaters, regular work and rest, and often carry out outdoor activities, can meet the needs of children's growth and development, additional calcium and vitamin D supplementation is not very necessary.

Yes, AD drops are originally calcium supplements, but it should be noted that after eating, you should often bask in the sun, so as to facilitate absorption

Yes, the effect of calcium supplementation in children is not good, it is likely that the calcium is not supplemented in place, and vitamin AD must be supplemented together.

Because in terms of bone development, vitamin D promotes calcium absorption, laying the foundation for bone development, bone mass, which can be said to be the "cornerstone" of bone development. Vitamin A not only participates in calcium absorption, but also plays a role as a "booster" for bone development, which can help the baby's bone and height development by promoting the growth of long bones (making bones grow longitudinally) and the secretion of growth hormone. The synergy between the two can fully guarantee the growth of strong bones and height.

It is recommended that you give your child olive oil AD, this taste is light and easy to absorb, after the child eats it, it will not cause a burden on the stomach At the same time, take the child to exercise outside when resting, get close to nature, the effect is better.

Yes, and for children with calcium supplements, supplementing with both at the same time can improve the effect of calcium supplementation, because vitamin D can promote the absorption and utilization of calcium, so for children after the age of 2, a single vitamin D preparation can also be used to supplement.

1. Vitamin AD drops cannot supplement calcium.

Vitamin AD drops do not contain calcium, each vitamin AD drops contains 1500 units of vitamin A, 500 units of vitamin D, and the excipients are vegetable oil, gelatin, glycerin, and purified water. Therefore, it can only supplement vitamin A and vitamin D, but not calcium, and if calcium is needed, it is necessary to consume preparations containing calcium.

2. Supplementing vitamin AD drops can not only prevent vitamin A and vitamin D deficiency, but also promote the synthesis of calcium-binding protein in the small intestinal mucosa and increase the intestinal absorption of calcium because vitamin D has a close relationship with the body's calcium and phosphorus metabolism. Especially for infants and young children in the stage of rapid development, the baby's gastrointestinal function is not perfect, but calcium is extremely important for the baby's bone development, without the help of vitamin D, the baby's absorption rate of calcium is less than 10%.

3. Vitamin AD drops contain vitamin A, which can promote the visual development of the human body, ** night blindness caused by lack of vitamin A, improve immunity, ensure the synthesis of hemoglobin by iron, prevent anemia, promote protein biosynthesis and bone cell differentiation, and help bone development.

The main role of vitamin D is to promote the body's absorption of calcium, maintain the body's normal calcium and phosphorus metabolism, help the growth and development of bones and teeth, prevent rickets, and enhance immunity. In addition, vitamin D is closely related to calcium and phosphorus metabolism in the human body, which can promote the synthesis of calcium-binding protein in the small intestinal mucosa and increase the intestinal absorption of calcium.

4. When supplementing vitamin AD drops, you can cover the cover to supplement with calcium, you can eat vitamin AD drops during the day and stomach during the day, and supplement calcium at night, which is conducive to enhancing the absorption and utilization of calcium by the human body, and the calcium content of the human body can also be properly supplemented by basking in the sun outdoors.

Of course, because vitamin D can promote the body's absorption and utilization of calcium, and supplementing with both can improve the effect of calcium supplementation, but it is also necessary to pay attention to whether it meets the needs of the child's age. In general, it is recommended to start vitamin AD supplementation after 15 days of life until the baby is 2 years old, as it is less abundant in breast milk and formula. After the child is 2 years old, he begins to eat as the staple food, and at this time, he can gradually reduce or stop vitamin AD supplementation, mainly depending on whether the child's diet and dietary combination can provide enough vitamin AD, and whether the child has the problem of picky eating.

Babies do not need additional calcium supplementation when they eat AD. Vitamin AD is an essential substance for human growth and development, especially for fetal development, epithelial tissue stereotype, vision, reproductive function, bone growth and blood calcium regulation. Lack of vitamin AD will lead to low immune function and the upper respiratory tract is susceptible to bacterial and viral invasion.

How to supplement calcium for babies.

1. Milk calcium. Milk calcium products are extracted from pure natural milk, which does not hurt the stomach and intestines, and is especially suitable for infants and young children to absorb. Milk calcium is in the form of liquid oil, for infants and young children under 1 year old, you can cut the tail of the capsule, squeeze directly to the spoon or the mouth of the baby bottle to let the baby lick and eat, and the baby over 3 years old can chew and eat directly.

Or it can be added to milk, juice or other complementary foods, which is convenient for feeding, especially suitable for infants and young children.

2. Proper sun exposure. Spend time outdoors often. In spring and autumn, you can directly let the baby in the sun and in the shade of the tree in summer, so that the baby's ** is often exposed to ultraviolet rays.

3. Balanced nutrition and reasonable exercise to ensure children's bone health. In the autumn when the temperature is suitable, children who are not obviously deficient in calcium can supplement with foods such as soy products, dairy products and fish, and encourage children to do more outdoor activities, with the ultraviolet effect of sunlight to promote the absorption of calcium in the body, because sun exposure and outdoor exercise are the best natural calcium preparations.

Vitamin AD cannot be supplemented with calcium, only to promote calcium absorption. At the same time, you can take vitamin AD drops at the same time, but if you just supplement calcium, you can give him some vitamin D3 capsules, usually pay attention to give him more sun, do more outdoor activities, keep it every day, more than half an hour of outdoor sports will be better, if it is to supplement calcium for children, you can usually give him some pediatric massage**.

Tips for calcium supplementation for teenagers.

The first trick: spend time in the sun every day to increase your vitamin D intake.

Calcium absorption is closely related to vitamin D, vitamin D can promote the transport of calcium by intestinal cells, and can change the permeability of intestinal cell mucosa, so that calcium can be absorbed more easily and quickly into the blood, in addition, in the kidneys, vitamin D can promote the reabsorption of calcium in the renal tubules, thereby reducing the loss of calcium in the urine. You can usually eat more marine fish, animal liver, egg yolk and lean meat to replenish the body's vitamin D needs.

At the same time, ensure that you get 20 minutes of sun every day, 90% of vitamin D depends on the sun, and the vitamin D obtained in real food only accounts for about 10%, so it is very important to have sufficient light. On average, there should be 20 minutes of light per day. What if you are busy, go out in the morning and the sun has not risen, and when you come home in the evening, the sun is gone?

It doesn't matter, you can supplement it on weekends, to an average of 20 minutes a day, ** synthetic vitamin D can be stored in fat and liver, and then slowly released into the blood according to daily needs.

The second trick: dietary calcium supplementation What are the foods that supplement calcium.

Soybeans: Soybeans are high-protein foods and are also high in calcium. 500 grams of soy milk contains 120 mg of calcium, 150 grams of tofu contains up to 500 mg of calcium, and other soy products are also good calcium supplements.

Kelp and Shopee: Kelp and Shopee are high-calcium seafood. Eating 25 grams a day can supplement 300 mg of calcium, kelp can also reduce blood lipids and prevent arteriosclerosis. Shopee skin has a higher calcium content, 500 mg in 25 grams.

Animal bones: More than 80% of animal bones are calcium, but they are insoluble in water and difficult to absorb. It can be squeezed, simmered with vinegar, and soybeans, ginger salt, etc.

Vegetables: There are also many high-calcium varieties in vegetables, 100 grams of snow mushroom contains 230 mg of calcium; The content of bok choy, rape, fennel, celery, etc. is also about 150 mg.

Sesame: Sesame seeds are a good health care product for the elderly, and it is also a calcium supplement, which can be taken in moderation. Sesame paste is also high in calcium, and you can add some sesame paste to porridge, noodle soup and cold vegetables to supplement calcium.

Baby calcium deficiency is the need to eat vitamin AD, especially before the baby 6 months old does not need to supplement calcium, only need to supplement vitamin AD to promote calcium absorption. Babies after 6 months. If there is a calcium deficiency, on the one hand, vitamin AD should be supplemented, on the other hand, calcium should be supplemented by adding complementary foods, and at the same time, more sunlight should be given, so as to promote the absorption of calcium.

Due to the rapid growth and development of the baby, if the effect of food supplementation is not good, you can supplement some organic calcium such as calcium citrate, which is easier to absorb, tastes good, has no preservatives and additives, and has no *** for the baby.

Calcium supplementation is essential for the growth of infants, and only when there is sufficient calcium in the body, the baby's bones can get sufficient growth conditions. Many parents choose AD and calcium, which are specially eaten by infants, and the above two are calcium supplements, can they be taken together?

The AD agent and calcium taken by the baby can be eaten together, and the two can often achieve twice the result with half the effort, because the AD agent is taken to increase the baby's absorption of calcium ions, so that the baby's calcium supplement has a more significant effect. In addition, it should be noted that although AD and calcium can be taken together, it is not appropriate to add vitamins.

If you consume too much AD agent, it is easy to make the baby's body poison accumulation, so the mother must pay attention not to let the baby take AD every day, only need to let the baby take it every other day or even a week in order to be able to supplement calcium in time on the basis of ensuring life safety.

In addition to supplementing the baby's calcium through AD and calcium, vitamin AD and cod liver oil can also be taken as well. Although the combination of these two is slightly less effective than the above two when eaten together, it will also have the effect of calcium supplementation. Calcium supplementation for babies is not only the best effect of taking some drugs, but also through some external factors.

Choose a time when the sun is suitable to take the baby to bask in the sun for a while, which also has the effect of calcium supplementation.

Baby calcium deficiency must be supplemented with vitamin AD, because the absorption of calcium needs to have the participation of vitamin D3 to absorb, vitamin AD can be converted into vitamin D3 under the exposure of sunlight. Then promote the absorption of calcium, if only vitamin D and calcium supplementation is not possible, but also need the baby frequent sun exposure.

<>First of all, we need to understand the three major functions of vitamin AD and its components.

1.Promote calcium absorption, ensure the development of bones and teeth, and prevent rickets;

2.Improve visual development, improve the perception of dark light, change adaptability, prevent night blindness, dry eye syndrome;

3.Promote intellectual development, provide nutritional support for the nervous system, and avoid tetany in children.

So what are the benefits of vitamin AD for babies.

Baby supplement vitamin AD drops, the main role is to prevent the baby from vitamin deficiency, vitamin D is to promote the body's calcium absorption, and vitamin A is beneficial to vision, can promote retinal development, maintain normal vision, in addition, vitamin A can maintain the stability of epithelial cells, if the intake is insufficient, the respiratory tract, digestive tract and other mucosal epithelial integrity can not be guaranteed, it will reduce its defense against disease, so that it is prone to repeated respiratory tract infections, diarrhea and other symptoms.

Can vitamin AD be taken every day?

Of course, vitamin AD can be given to the baby every day, but after taking vitamin D for a period of time, it also needs to be suspended for a period of time, and then continue to supplement, that is, intermittent supplementation is better. In order to better supplement vitamin AD for the baby, the mother can also do some assistance in the diet. You can often give your baby some fish, nuts, etc., which can also promote the body to convert into vitamin AD.

It is also necessary to expose the baby to more sunlight exposure in order to help the body synthesize natural vitamin AD.

How long does it take for a baby to take vitamin AD.

Under normal circumstances, the doctor will recommend that the baby should supplement vitamin AD from the second week of life, one capsule a day, and continue to supplement until the age of three. If your baby has been supplementing on time, you can stop supplementing until the age of three. But if you haven't supplemented it well before, then you need to continue to supplement, and you need to consult a doctor when to supplement.

At the same time of supplementing the baby with vitamin AD, it is also recommended that the mother give the baby some foods rich in vitamin AD, such as fish, vegetable oil, seaweed, fungus, etc., you can use these ingredients to make some complementary foods for the baby to eat, which is conducive to the healthy development of the baby and can also promote the baby's intellectual development.

Finally, long-term inattentive intake of vitamins A and D can lead to accumulation of poisoning, and the consequences are more serious.

Long-term overdose of vitamin A can occur: visual impairment, **itching, fever, vomiting and other symptoms;

Long-term overdose of vitamin D: cessation of growth and development in children, loss of appetite, nausea and vomiting, polyuria, constipation and diarrhea alternately.

Parents are always worried about their children's lack of calcium and various trace elements, so they buy cod liver oil plus various calcium tablets and vitamin syrup, but find that the child's symptoms have not improved, but have symptoms of poor appetite and slow growth and development.