Do you know how to boil water to relieve cough with grapefruit peel? What do you cook with it?

Many people prefer to eat grapefruit, grapefruit tastes sweet and sour, high nutritional value, especially its vitamin C content is much higher than ordinary fruits, in keeping the body effect is very good, many people will throw away the grapefruit peel after eating grapefruit, in fact, grapefruit peel has a certain medicinal value, grapefruit peel can be done, has the effect of moisturizing the lungs and coughing. Let's take a look at the cough suppressant method of grapefruit peel. What are the ways to use grapefruit peel to suppress cough?

Method 1. Ingredients: grapefruit peel, rock sugar.

Method: 1. Collection of grapefruit peel: When you usually eat grapefruit, don't throw away the grapefruit peel, wash it and put it in the sun or a well-ventilated place to dry, and then pack it in a pocket.

2. Take 100-200 grams of grapefruit peel and wash it with water. 3. Process the grapefruit peel into 10-20 mm pieces by hand or scissors and put them in a pot, then add 300-400ml of water. 4. Bring to a boil over high heat first, then cook over low heat for 15-20 minutes.

5. Finally, squeeze out the water in the grapefruit peel, throw the skin away, and add about 50 grams of rock sugar to the remaining soup. 6. Pour it into a bowl and wait until it is cold enough to be not hot before giving it to the child.

Ingredients: grapefruit peel, wine, honey. Method:

Wash the yuzu peel, cut it into slices and soak it in the wine overnight. Boil, mix with honey, and swallow from time to time. The practice of grapefruit peel to relieve cough and reduce phlegm is three Ingredients:

A grapefruit peel, an appropriate amount of rock sugar, an appropriate amount of water, and a teaspoon of salt.

Method 2: 1. Wash the grapefruit with salt before cutting it and set aside. 2. Cut into thin slices for later use.

3. Put the cut grapefruit peel in a relatively large basin and soak it in lightly salted water, not in a hurry, you can take a little longer (the soaking time is slightly longer in order to make the taste of the grapefruit peel less bitter). 4. Boil the lightly salted water, put in the peel of the pomelo, and immediately remove it after boiling and put it in cold water for later use. Remove the grapefruit peel and drain the water.

5. Pour water into the pot, preferably non-stick (about the same as the water drilled out of the grapefruit peel), put an appropriate amount of rock sugar, and the ratio of grapefruit peel is 1:1, if you are afraid that it is too sweet, it will be 1:or 1:.

The method of boiling grapefruit peel to relieve cough is to cut the grapefruit peel into pieces, then add rock sugar to the pot, put in the grapefruit peel and boil for 20 minutes, or it can be paired with some pears to cook the effect is very good.

You can remove the white sac from the grapefruit peel, then cut it into shreds and add rock sugar to cook it together, so that you can suppress the cough, or you can cook it with honey.

You can wash the grapefruit peel first, then cut it into pieces and put it in a pot to boil water, or you can use it to make yuzu candy or make rock sugar pear soup. It can be paired with rock candy.

Tools Raw materials.

One grapefruit peel, appropriate amount of rock sugar, and appropriate amount of water.

1. Wash the grapefruit peel with water and rub it with salt to remove the wax on the surface.

2. After removing the white pulp of the grapefruit peel, cut the grapefruit peel into shreds.

3. After cutting the filaments, add warm water and edible salt to the basin and then wash and soak it, rinse it under running water, and then soak it in warm water, soak it for 24 hours, change the water once a day in the middle, and drain the water from the grapefruit peel when changing the water. You can also blanch it directly in boiling water for about 10 minutes.

4. Put the water and rock sugar in a non-stick pan and cook until the rock sugar is completely melted.

5. Squeeze out the water from the grapefruit peel and pour it into the dessert and cook, stirring with a spatula until the water is dry.

6. Put it into a glass bottle that has been cleaned in advance, boil the glass bottle in boiling water for 5 minutes to sterilize, it can be stored longer, and take out the warm water to brew when drinking.

Drinking a little water boiled from grapefruit peel when coughing can have a certain cough suppressant effect, but is this method effective for cold cough or hot cough? And what is the method? Let's learn together.

Ingredients: 200g grapefruit peel, 50g rock sugar, 500ml water;

1.Rinse the grapefruit and cut it into thick strips;

2.Put the sliced grapefruit peel into the pot and add water to boil together, then add rock sugar;

3.Boil until the grapefruit peel is completely transparent, then turn off the heat;

4.Allow to cool before serving.

Note: Before cutting the grapefruit peel, you can rub the surface with salt to remove the wax on the surface.

Hot cough. Because grapefruit is cold, it has certain effects of relieving cough and asthma, clearing heat and dissolving phlegm, moistening the lungs and clearing the intestines, strengthening the spleen and eliminating food, etc., and is suitable for hot cough as a dietary therapy to assist cough. In general, the symptoms of hot cough are yellow phlegm that is not easy to cough up, dry mouth and thirst, dry and painful throat and other symptoms.

If you have these symptoms, you can drink 50-100g 1-2 times a day during the cough.

Grapefruit will inhibit the body's metabolism of enzymes to a certain extent, thereby reducing the absorption and utilization of certain drugs, among which the impact on contraceptives is more prominent, thereby reducing the contraceptive effect;

Grapefruit is cold, spleen and stomach deficiency and diarrhea may aggravate diarrhea if you eat grapefruit, so it should not be eaten;

Grapefruit peel has a slightly bitter taste, sweet and sour, which contains a lot of fruit acid, and may cause gastrointestinal discomfort if eaten on an empty stomach, so it is recommended to eat it 1-2h after meals.

When we buy grapefruit, we should choose the kind of pomelo with pale yellow skin and smooth and delicate, such grapefruit is fresh and juicy. If the skin is rough and the color is dark, it means that it has been stored for too long;

Smell the aroma of grapefruit, if it is ripe, it will exude a natural pomelo fragrance;

If it is two grapefruit of the same size, we can weigh them with both hands, the heavier one means that the flesh is a little more, and the light one means that the grapefruit skin will be thicker.

Hello, there are two ways to boil fresh grapefruit peel to suppress cough, which are fresh grapefruit peel with rock sugar and fresh grapefruit peel with rock sugar and salt. Here's how:1

Grapefruit peel with rock sugar: Take out 200 grams of fresh grapefruit peel that you usually eat at home, rinse it with water, soak it in salt water for a while, then cut the fresh grapefruit peel into small pieces, put it in a pot, add an appropriate amount of water, boil it over high heat, and then cook it over low heat for about 15 minutes, and finally add 50 grams of rock sugar. 2.

Fresh grapefruit peel with rock sugar and salt: After the prepared fresh yuzu peel is cleaned, soak the fresh yuzu peel in lightly salted water, then boil the lightly salted water. Remove the grapefruit peel and put it in cool water for later use.

After that, remove the fresh grapefruit peel, squeeze out the water, add appropriate rock sugar and stir-fry, and finally bake in the oven for about 15 minutes. If the cough is mild, you can boil water with fresh grapefruit peel to relieve it, and if the symptoms are severe, you need to go to the hospital for medical treatment.

The preparation of boiling water for cough with fresh grapefruit peel is as follows:Ingredients: 200g grapefruit peel, 50g rock sugar, 500g water.

1. Wash the grapefruit peel and cut it into thick strips.

2. Put water, rock sugar and grapefruit peel in a pot and cook.

3. Cook and put in a bowl and drink.

4. The summary is as follows.

Grapefruit peel uses:1. Stir-fry. First, clean the pomelo, peel off the green skin on the outside, and remove the flocculent grapefruit skin.

Leave the soft white sponge part in the middle and form it into thin sheets. Then put the sliced grapefruit peel in a pot and soak it in water for two to three days, changing the water once a day to remove the bitter taste.

If you are in a hurry to eat, before putting it in the pot, soak the cut yuzu peel in boiling water, even if it is freshly opened, it can also remove the bitterness. Stir-fry shredded ginger, minced garlic and dried chili peppers in oil (slightly more oil), after the fragrance is bursting, add dark soy sauce and pour in water. After the water is boiled, pour in the pomelo peel that has been squeezed dry, add salt, and fry after the water is boiled.

Second, it can prevent insects.

3. It can be placed in the room to get rid of the smell of filth Put the grapefruit peel in the refrigerator to remove the smell of the refrigerator!